Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
1 cup (200g) sugar |
3 (150g) eggs |
2 teaspoons (8g) vanilla extract |
16 ounces (478g) sour cream |
2 cups (296g) blueberries |
1/2 cup (110g) brown sugar |
1 to taste (0g) sweetened whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.5 | 0.1 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.5 | 0.1 | n/a | n/a | 3 | 0 |
| Ash (g) | 1.2 | 1.7 | 3.3 | 3.0 | 2.4 | 0.0 | 1.6 | 0.0 | 4.1 | 0.7 | 0.5 | n/a | 18 | 2 |
| Aspartic acid (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | n/a | 2.0 | n/a | 1.1 | 0.2 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 37.5 | 0.0 | 338.7 | 0.7 | 27.2 | 2.0 | 84.0 | 0.9 | 526.2 | 17.8 | 91.3 | n/a | 1,126 | 94 |
| Calories | 910.0 | 0.0 | 2.3 | 0.0 | 813.8 | 774.0 | 214.5 | 24.2 | 923.3 | 168.7 | 418.0 | n/a | 4,249 | 354 |
| Calories (kj) | 3,807.5 | 0.0 | 9.8 | 0.0 | 3,403.9 | 3,236.0 | 898.5 | 101.2 | 3,870.3 | 710.4 | 1,749.0 | n/a | 17,787 | 1,482 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 0.0 | 1.1 | 0.0 | 0.1 | 200.0 | 1.1 | 1.1 | 13.8 | 42.9 | 107.9 | n/a | 559 | 47 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 558.0 | 0.0 | 248.8 | 0.0 | 0.0 | n/a | 1,051 | 88 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 1 | 0 |
| Cystine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | n/a | 14 | 1 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 0.0 | 33.5 | 17.8 | 1.1 | n/a | 191 | 16 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 0.0 | 33.5 | 17.8 | 1.1 | n/a | 191 | 16 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 70.5 | 0.0 | 33.5 | 17.8 | 1.1 | n/a | 191 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 14.7 | 1.2 | n/a | 16 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | n/a | 0.0 | 14.4 | 1.5 | n/a | 16 | 1 |
| Glutamic acid (g) | 8.7 | n/a | n/a | 0.0 | 0.2 | n/a | 2.5 | n/a | 2.7 | 0.3 | n/a | n/a | 14 | 1 |
| Glycine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.3 | 0.1 | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | 1 | 0 |
| Iron (mg) | 2.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.8 | 0.8 | 0.8 | n/a | 9 | 1 |
| Isoleucine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.7 | 0.1 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 16.7 | 0.0 | 0.0 | n/a | 17 | 1 |
| Leucine (g) | 1.8 | n/a | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | 1.3 | 0.1 | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.6 | n/a | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | 1.1 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 1.8 | 0.0 | 2.3 | 0.0 | 18.0 | 1.0 | 47.8 | 17.8 | 9.9 | n/a | 154 | 13 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | n/a | 3 | 0 |
| Methionine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 5.5 | 0.0 | 24.2 | 0.1 | 0.0 | n/a | 54 | 4 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1.2 | 0.1 | n/a | 5 | 0 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.3 | 0.0 | 1.6 | 0.4 | 0.1 | n/a | 6 | 0 |
| Phenylalanine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.6 | 0.1 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 456.2 | 0.0 | 27.2 | 0.0 | 297.0 | 0.5 | 550.2 | 35.5 | 4.4 | n/a | 1,641 | 137 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 2.9 | 0.0 | 4.0 | 0.4 | 0.0 | n/a | 12 | 1 |
| Potassium (mg) | 267.5 | 0.0 | 0.2 | 0.2 | 27.2 | 4.0 | 207.0 | 12.4 | 674.5 | 227.9 | 146.3 | n/a | 1,567 | 131 |
| Proline (g) | 3.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 1.3 | 0.1 | n/a | n/a | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 18.8 | 0.0 | 9.9 | 2.2 | 0.1 | n/a | 58 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 240.0 | 0.0 | 832.4 | 0.0 | 0.0 | n/a | 1,834 | 153 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 4.7 | 0.0 | 55.0 | 0.1 | 0.0 | n/a | 119 | 10 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 1.1 | 1.2 | 46.1 | 0.0 | 12.4 | 0.3 | 1.3 | n/a | 147 | 12 |
| Serine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.5 | n/a | 0.8 | 0.1 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 5.0 | 1,258.6 | 363.1 | 1,162.7 | 810.4 | 2.0 | 213.0 | 0.8 | 382.7 | 3.0 | 30.8 | n/a | 4,232 | 353 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 199.6 | 0.0 | n/a | 0.0 | 0.3 | 104.0 | n/a | 304 | 25 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 0.6 | 1.1 | 16.7 | 29.5 | 106.7 | n/a | 355 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.6 | 0.1 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.6 | 0.0 | 2.1 | 1.7 | 0.0 | n/a | 8 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 0.2 | 1.1 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 14.3 | 0.0 | 94.4 | 1.0 | 0.0 | n/a | 204 | 17 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.6 | 0.0 | n/a | n/a | 2 | 0 |
| Valine (g) | 1.0 | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 0.8 | 0.1 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 810.0 | 0.0 | 2,980.4 | 159.8 | 0.0 | n/a | 6,787 | 566 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 240.0 | 0.0 | 842.0 | 8.9 | 0.0 | n/a | 1,867 | 156 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 1.3 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 28.7 | 0.0 | n/a | 33 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 123.0 | 0.0 | 67.0 | 0.0 | 0.0 | n/a | 258 | 22 |
| Water (g) | 29.8 | 0.0 | 0.2 | 0.0 | 18.0 | 0.0 | 114.2 | 4.4 | 356.2 | 249.3 | 1.5 | n/a | 774 | 64 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.0 | 1.8 | 0.5 | 0.0 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.