Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/4 cups (156g) flour |
1/4 cup (50g) sugar |
2 teaspoons (9g) baking powder |
1/4 teaspoon (1g) ground nutmeg |
1/4 teaspoon (2g) salt |
1/2 cup (122g) milk |
1 (50g) eggs |
1/3 cup (76g) butter |
1 teaspoon (3g) cinnamon |
1/2 cup (100g) sugar |
1/2 teaspoon (2g) vanilla |
1/3 cup (76g) butter |
Total | 1 serving | |
| Alanine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Ash (g) | 0.7 | 0.0 | 6.6 | 0.0 | 1.5 | 0.9 | 0.5 | 1.6 | 0.1 | 0.0 | 0.0 | 1.6 | 14 | 3 |
| Aspartic acid (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3.0 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 23.4 | 0.5 | 677.5 | 1.0 | 0.4 | 145.2 | 28.0 | 18.1 | 26.2 | 1.0 | 0.2 | 18.1 | 940 | 188 |
| Calories | 568.8 | 193.5 | 4.7 | 2.9 | 0.0 | 78.1 | 71.5 | 542.0 | 6.5 | 387.0 | 6.0 | 542.0 | 2,403 | 481 |
| Calories (kj) | 2,379.7 | 809.0 | 19.6 | 12.1 | 0.0 | 327.0 | 299.5 | 2,267.0 | 27.0 | 1,618.0 | 25.3 | 2,267.0 | 10,051 | 2,010 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 119.2 | 50.0 | 2.2 | 0.3 | 0.0 | 5.7 | 0.4 | 0.0 | 2.1 | 100.0 | 0.3 | 0.0 | 280 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 186.0 | 162.5 | 0.0 | 0.0 | 0.0 | 162.5 | 528 | 106 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Folate (mcg) | 285.9 | 0.0 | 0.0 | 0.4 | 0.0 | 6.1 | 23.5 | 2.3 | 0.2 | 0.0 | 0.0 | 2.3 | 321 | 64 |
| Folate, DFE (mcg) | 454.7 | 0.0 | 0.0 | 0.4 | 0.0 | 6.1 | 23.5 | 2.3 | 0.2 | 0.0 | 0.0 | 2.3 | 489 | 98 |
| Folate, food (mcg) | 45.3 | 0.0 | 0.0 | 0.4 | 0.0 | 6.1 | 23.5 | 2.3 | 0.2 | 0.0 | 0.0 | 2.3 | 80 | 16 |
| Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241 | 48 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 5.4 | n/a | n/a | n/a | 0.0 | 0.8 | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.1 | 7 | 1 |
| Glycine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 10 | 2 |
| Isoleucine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.3 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Magnesium (mg) | 34.4 | 0.0 | 3.6 | 1.0 | 0.0 | 15.9 | 6.0 | 1.5 | 1.6 | 0.0 | 0.3 | 1.5 | 66 | 13 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.8 | 15.9 | 0.0 | 0.0 | 0.0 | 15.9 | 35 | 7 |
| Niacin (mg) | 9.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Phenylalanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Phosphorus (mg) | 168.8 | 0.0 | 912.5 | 1.2 | 0.0 | 113.5 | 99.0 | 18.1 | 1.7 | 0.0 | 0.1 | 18.1 | 1,333 | 267 |
| Phytosterols | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 6 | 1 |
| Potassium (mg) | 167.2 | 1.0 | 0.5 | 1.9 | 0.1 | 184.2 | 69.0 | 18.1 | 11.3 | 2.0 | 3.1 | 18.1 | 477 | 95 |
| Proline (g) | 1.9 | n/a | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 1 |
| Protein (g) | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 6.3 | 0.6 | 0.1 | 0.0 | 0.0 | 0.6 | 28 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 80.0 | 507.2 | 0.0 | 0.0 | 0.0 | 507.2 | 1,132 | 226 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 2.8 | 1.6 | 38.8 | 0.0 | 0.0 | 0.0 | 38.8 | 82 | 16 |
| Selenium (mcg) | 53.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.4 | 15.4 | 0.8 | 0.1 | 0.6 | 0.0 | 0.8 | 73 | 15 |
| Serine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Sodium (mg) | 3.1 | 0.5 | 726.2 | 0.1 | 581.4 | 59.8 | 71.0 | 539.7 | 0.3 | 1.0 | 0.2 | 539.7 | 2,523 | 505 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 99.8 | n/a | n/a | 150 | 30 |
| Sugar (g) | 0.4 | 49.9 | 0.0 | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 99.8 | 0.3 | 0.0 | 151 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 1.8 | 0.1 | 0.0 | 0.0 | 1.8 | 4 | 1 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 4.5 | 4.8 | 61.3 | 0.0 | 0.0 | 0.0 | 61.3 | 134 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | 0.0 | n/a | n/a | 2.3 | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | n/a | n/a | 2.5 | 5 | 1 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Valine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 168.4 | 270.0 | 1,889.0 | 7.7 | 0.0 | 0.0 | 1,889.0 | 4,225 | 845 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.3 | 80.0 | 517.0 | 0.4 | 0.0 | 0.0 | 517.0 | 1,155 | 231 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 45.4 | 0.0 | 0.0 | 0.0 | 45.4 | 132 | 26 |
| Water (g) | 18.6 | 0.0 | 0.4 | 0.0 | 0.0 | 107.0 | 38.1 | 12.0 | 0.3 | 0.0 | 1.1 | 12.0 | 189 | 38 |
| Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.