Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (119g) water |
2 tablespoons (24g) yeast |
4 (200g) eggs |
2 cups (488g) milk |
1/2 lb (227g) butter |
10 cups (1,250g) flour |
1 1/2 cups (300g) sugar |
4 teaspoons (24g) salt |
2 (100g) eggs |
3 lbs (1,344g) pepperoni slices |
1 to taste (9g) sesame seeds |
Total | 1 serving | |
Alanine | n/a | 0.6 | 1.5 | 0.6 | 0.1 | 4.2 | n/a | 0.0 | 0.7 | 15.8 | n/a | 23 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | 0.5 | 1.6 | 0.6 | 0.1 | 5.2 | n/a | 0.0 | 0.8 | 17.4 | n/a | 26 | 0 |
Ash (g) | 0.1 | 1.4 | 2.1 | 3.5 | 4.8 | 5.9 | 0.0 | 24.0 | 1.1 | 71.8 | n/a | 115 | 0 |
Aspartic acid | n/a | 1.0 | 2.7 | 1.2 | 0.1 | 5.4 | n/a | 0.0 | 1.3 | 24.5 | n/a | 36 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 3.6 | 7.2 | 112.0 | 580.7 | 54.5 | 187.5 | 3.0 | 5.8 | 56.0 | 295.7 | n/a | 1,306 | 0 |
Calories | 0.0 | 78.0 | 286.0 | 312.3 | 1,627.6 | 4,550.0 | 1,161.0 | 0.0 | 143.0 | 6,639.4 | n/a | 14,797 | 0 |
Calories (kj) | 0.0 | 326.6 | 1,198.0 | 1,307.8 | 6,807.7 | 19,037.5 | 4,854.0 | 0.0 | 599.0 | 27,753.6 | n/a | 61,884 | 0 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 9.9 | 1.4 | 22.7 | 0.1 | 953.9 | 299.9 | 0.0 | 0.7 | 0.0 | n/a | 1,289 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 744.0 | 68.3 | 488.0 | 0.0 | 0.0 | 0.0 | 372.0 | 1,411.2 | n/a | 3,084 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 1.5 | n/a | 4 | 0 |
Cystine | n/a | 0.1 | 0.5 | 0.1 | 0.0 | 2.7 | n/a | 0.0 | 0.3 | 3.1 | n/a | 7 | 0 |
Dietary Fiber (g) | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 33.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 40 | 0 |
Folate (mcg) | 0.0 | 561.6 | 94.0 | 24.4 | 6.8 | 2,287.5 | 0.0 | 0.0 | 47.0 | 67.2 | n/a | 3,089 | 0 |
Folate, DFE (mcg) | 0.0 | 561.6 | 94.0 | 24.4 | 6.8 | 3,637.5 | 0.0 | 0.0 | 47.0 | 67.2 | n/a | 4,439 | 0 |
Folate, food (mcg) | 0.0 | 561.6 | 94.0 | 24.4 | 6.8 | 362.5 | 0.0 | 0.0 | 47.0 | 67.2 | n/a | 1,164 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,925.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,925 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
Glutamic acid | n/a | 1.6 | 3.3 | 3.4 | 0.4 | 43.5 | n/a | 0.0 | 1.7 | 40.4 | n/a | 94 | 0 |
Glycine | n/a | 0.5 | 0.9 | 0.3 | 0.0 | 4.6 | n/a | 0.0 | 0.4 | 14.4 | n/a | 21 | 0 |
Histidine | n/a | 0.2 | 0.6 | 0.4 | 0.1 | 2.9 | n/a | 0.0 | 0.3 | 9.2 | n/a | 14 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.1 | n/a | 5 | 0 |
Iron (mg) | 0.0 | 0.5 | 3.5 | 0.2 | 0.0 | 58.0 | 0.2 | 0.1 | 1.8 | 21.8 | n/a | 86 | 0 |
Isoleucine | n/a | 0.5 | 1.3 | 1.0 | 0.1 | 4.5 | n/a | 0.0 | 0.7 | 12.1 | n/a | 20 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.7 | 2.2 | 1.6 | 0.2 | 8.9 | n/a | 0.0 | 1.1 | 21.2 | n/a | 36 | 0 |
Lysine | n/a | 0.8 | 1.8 | 1.3 | 0.2 | 2.9 | n/a | 0.0 | 0.9 | 22.2 | n/a | 30 | 0 |
Magnesium (mg) | 1.2 | 13.0 | 24.0 | 63.4 | 4.5 | 275.0 | 0.0 | 0.2 | 12.0 | 282.2 | n/a | 676 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 8.5 | 0.0 | 0.0 | 0.0 | 8.0 | n/a | 17 | 0 |
Methionine | n/a | 0.1 | 0.8 | 0.4 | 0.0 | 2.3 | n/a | 0.0 | 0.4 | 6.9 | n/a | 11 | 0 |
Monounsaturated Fat (g) | 0.0 | 1.0 | 7.3 | 5.2 | 47.7 | 1.1 | 0.0 | 0.0 | 3.7 | 230.7 | n/a | 297 | 0 |
Niacin (mg) | 0.0 | 9.6 | 0.2 | 0.4 | 0.1 | 73.8 | 0.0 | 0.0 | 0.1 | 62.4 | n/a | 147 | 0 |
Pantothenic acid (mg) | 0.0 | 3.2 | 3.1 | 1.5 | 0.2 | 5.5 | 0.0 | 0.0 | 1.5 | 15.9 | n/a | 31 | 0 |
Phenylalanine | n/a | 0.4 | 1.4 | 0.8 | 0.1 | 6.5 | n/a | 0.0 | 0.7 | 10.5 | n/a | 20 | 0 |
Phosphorus (mg) | 0.0 | 152.9 | 396.0 | 453.8 | 54.5 | 1,350.0 | 0.0 | 0.0 | 198.0 | 2,378.9 | n/a | 4,984 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 67.2 | n/a | 67 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 3.8 | 0.7 | 6.9 | 5.2 | 0.0 | 0.0 | 1.9 | 46.0 | n/a | 65 | 0 |
Potassium (mg) | 1.2 | 229.2 | 276.0 | 736.9 | 54.5 | 1,337.5 | 6.0 | 1.9 | 138.0 | 3,749.8 | n/a | 6,531 | 0 |
Proline | n/a | 0.4 | 1.0 | 1.6 | 0.2 | 15.0 | n/a | 0.0 | 0.5 | 11.6 | n/a | 30 | 0 |
Protein (g) | 0.0 | 9.7 | 25.1 | 16.0 | 1.9 | 129.1 | 0.0 | 0.0 | 12.6 | 304.8 | n/a | 499 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 320.0 | 151.3 | 1,523.2 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | 2,154 | 0 |
Riboflavin (mg) | 0.0 | 1.0 | 0.9 | 0.8 | 0.1 | 6.2 | 0.1 | 0.0 | 0.5 | 4.2 | n/a | 14 | 0 |
Saturated Fat (g) | 0.0 | 0.2 | 6.3 | 11.1 | 116.6 | 1.9 | 0.0 | 0.0 | 3.1 | 199.7 | n/a | 339 | 0 |
Selenium (mcg) | 0.0 | 1.9 | 61.4 | 9.8 | 2.3 | 423.8 | 1.8 | 0.0 | 30.7 | 470.4 | n/a | 1,002 | 0 |
Serine | n/a | 0.5 | 1.9 | 0.9 | 0.1 | 6.5 | n/a | 0.0 | 1.0 | 10.4 | n/a | 21 | 0 |
Sodium (mg) | 3.6 | 12.2 | 284.0 | 239.1 | 1,620.8 | 25.0 | 3.0 | 9,301.9 | 142.0 | 22,216.3 | n/a | 33,848 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 299.4 | n/a | 0.0 | 0.0 | n/a | 299 | 0 |
Sugar (g) | 0.0 | 0.0 | 0.7 | n/a | 0.1 | 3.4 | 299.4 | 0.0 | 0.4 | 0.0 | n/a | 304 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 2.6 | 0.1 | 0.2 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 18 | 0 |
Threonine | n/a | 0.5 | 1.1 | 0.7 | 0.1 | 3.5 | n/a | 0.0 | 0.6 | 11.7 | n/a | 18 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.1 | n/a | 5.3 | 0.8 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 9 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 1.0 | n/a | 0.0 | 4.8 | n/a | n/a | 0.5 | n/a | n/a | 6 | 0 |
Total Fat (g) | 0.0 | 1.8 | 19.0 | 17.9 | 184.1 | 12.3 | 0.0 | 0.0 | 9.5 | 591.1 | n/a | 836 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | 6.8 | n/a | n/a | n/a | 0.0 | 18.3 | n/a | 25 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | 7.4 | n/a | n/a | n/a | 0.0 | 22.0 | n/a | 30 | 0 |
Tryptophan | n/a | 0.1 | 0.3 | 0.2 | 0.0 | 1.6 | n/a | 0.0 | 0.2 | 3.1 | n/a | 6 | 0 |
Tyrosine | n/a | 0.3 | 1.0 | 0.8 | 0.1 | 3.9 | n/a | 0.0 | 0.5 | 8.9 | n/a | 15 | 0 |
Valine | n/a | 0.6 | 1.7 | 1.1 | 0.1 | 5.2 | n/a | 0.0 | 0.9 | 13.3 | n/a | 23 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,080.0 | 673.4 | 5,672.7 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | n/a | 7,966 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 320.0 | 161.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | 2,194 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 23.3 | n/a | 28 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.3 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 4.7 | n/a | 6 | 0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | n/a | 17 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 164.0 | n/a | 136.2 | 0.0 | 0.0 | 0.0 | 82.0 | 121.0 | n/a | 503 | 0 |
Water (g) | 118.4 | 1.2 | 152.3 | 427.9 | 36.0 | 149.0 | 0.1 | 0.0 | 76.2 | 412.9 | n/a | 1,374 | 0 |
Zinc (mg) | 0.0 | 1.9 | 2.6 | 1.9 | 0.2 | 8.8 | 0.0 | 0.0 | 1.3 | 33.6 | n/a | 50 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.