Nutritional Facts: Bobby Flay's Steak Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (60g)
ketchup
3/4 cup (184g)
horseradish cream
2 tablespoons (42g)
honey
3 tablespoons (45g)
Dijon mustard
2 tablespoons (40g)
maple syrup
1/4 cup (69g)
Worcestershire sauce
2 tablespoons (16g)
dried ancho chile powder
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Ash (g) 2.2 3.2 0.1 1.6 0.2 1.4 1.9 n/a 11 1
Aspartic acid (g) 0.2 n/a 0.0 0.2 n/a n/a 0.3 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.8 102.8 2.5 26.1 40.8 73.6 52.8 n/a 309 31
Calories 58.2 88.1 127.7 30.2 104.0 53.6 45.1 n/a 507 51
Calories (kj) 242.4 369.0 534.2 125.1 435.2 224.1 188.6 n/a 2,119 212
Carbohydrates (g) 15.1 20.7 34.6 2.4 26.8 13.4 8.0 n/a 121 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.2 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.2 6.1 0.1 1.5 0.0 0.0 5.6 n/a 13 1
Folate (mcg) 6.0 104.7 0.8 3.2 0.0 5.5 4.5 n/a 125 12
Folate, DFE (mcg) 6.0 104.7 0.8 3.2 0.0 5.5 4.5 n/a 125 12
Folate, food (mcg) 6.0 104.7 0.8 3.2 0.0 5.5 4.5 n/a 125 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 5.6 n/a 17.2 0.1 0.2 n/a 0.7 n/a 24 2
Galactose (g) 0.0 n/a 1.3 0.0 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 7.1 n/a 15.0 0.2 0.6 n/a 0.3 n/a 23 2
Glutamic acid (g) 0.7 n/a 0.0 0.3 n/a n/a 0.3 n/a 1 0
Glycine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 0.3 0.8 0.2 0.7 0.0 3.6 2.8 n/a 8 1
Isoleucine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Magnesium (mg) 11.4 49.6 0.8 22.1 8.4 8.9 23.8 n/a 125 13
Maltose (g) 1.0 n/a 0.6 0.0 0.0 n/a 0.0 n/a 2 0
Manganese (mg) 0.1 0.2 0.0 0.2 1.2 n/a 0.3 n/a 2 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.2 0.0 1.2 0.0 0.0 0.5 n/a 2 0
Niacin (mg) 0.9 0.7 0.1 0.2 0.0 0.5 1.9 n/a 4 0
Pantothenic acid (mg) 0.0 0.2 0.0 0.1 0.0 n/a 0.1 n/a 1 0
Phenylalanine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Phosphorus (mg) 19.8 56.9 1.7 47.7 0.8 41.3 48.0 n/a 216 22
Phytosterols (mg) 4.2 16.5 n/a n/a n/a n/a 13.3 n/a 34 3
Polyunsaturated Fat (g) 0.1 0.6 0.0 0.4 0.0 0.0 1.3 n/a 2 0
Potassium (mg) 229.2 451.7 21.8 62.1 84.8 550.0 312.0 n/a 1,712 171
Proline (g) 0.0 n/a 0.0 0.2 n/a n/a 0.2 n/a 0 0
Protein (g) 1.0 2.2 0.1 2.0 0.0 0.0 2.2 n/a 7 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 1 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.1 0.2 n/a 1 0
Saturated Fat (g) 0.0 0.2 0.0 0.1 0.0 0.0 0.4 n/a 1 0
Selenium (mcg) 0.2 5.1 0.3 14.8 0.2 0.3 3.3 n/a 24 2
Serine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Sodium (mg) 668.4 576.5 1.7 510.8 4.8 673.8 262.4 n/a 2,698 270
Starch n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.4 0.1 23.3 n/a 0.1 n/a 24 2
Sugar (g) 13.7 14.7 34.5 0.4 24.2 6.9 1.2 n/a 95 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.2 0.0 0.1 6.1 n/a 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.9 n/a n/a 0.5 n/a 2 0
Total Fat (g) 0.2 1.3 0.0 1.8 0.0 0.0 2.3 n/a 6 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.1 n/a n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 559.8 3.7 0.0 32.0 0.0 54.3 4,744.0 n/a 5,394 539
Vitamin A, RAE (mcg) 28.2 0.0 0.0 1.8 0.0 3.4 237.3 n/a 271 27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Vitamin C (mg) 9.1 45.7 0.2 0.7 0.0 8.9 0.1 n/a 65 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 41.5 156.2 7.2 37.2 13.0 54.0 1.7 n/a 311 31
Zinc (mg) 0.2 1.5 0.1 0.3 0.6 0.1 0.7 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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