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Nutritional Facts: Crock Pot Lamb Chops Dinner

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (570g)
lamb chops
4 medium (852g)
potatoes
3/4 lb (340g)
fresh carrots
1 bunch (0g)
asparagus spears
1/4 cup (40g)
onions
1/4 cup (0g)
sweet soy sauce
1/4 cup (59g)
water
2 (6g)
fresh garlic cloves
2 (0g)
bay leaves
1 teaspoon (2g)
curry powder
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 5.6 0.5 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 7 2
Alcohol n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 5.5 0.8 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 7 2
Ash (g) 4.8 9.2 3.3 n/a 0.1 n/a 0.1 0.1 0.0 0.1 n/a n/a 18 6
Aspartic acid (g) 8.2 4.0 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 13 4
Caffeine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 85.5 102.2 112.3 n/a 9.2 n/a 1.8 10.9 1.0 9.6 n/a n/a 332 111
Calories 1,767.0 656.0 139.5 n/a 16.0 n/a 0.0 8.9 0.4 6.5 n/a n/a 2,594 865
Calories (kj) 7,392.9 2,734.9 588.5 n/a 66.4 n/a 0.0 37.4 1.6 27.2 n/a n/a 10,849 3,616
Carbohydrates (g) 0.0 148.8 32.6 n/a 3.7 n/a 0.0 2.0 0.1 1.2 n/a n/a 188 63
Cholesterol (mg) 421.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 422 141
Copper (mg) 0.6 0.9 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Cystine (g) 1.1 0.2 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 18.7 9.5 n/a 0.7 n/a 0.0 0.1 0.0 0.7 n/a n/a 30 10
Folate (mcg) 96.9 136.3 64.6 n/a 7.6 n/a 0.0 0.2 0.2 3.1 n/a n/a 309 103
Folate, DFE (mcg) 96.9 136.3 64.6 n/a 7.6 n/a 0.0 0.2 0.2 3.1 n/a n/a 309 103
Folate, food (mcg) 96.9 136.3 64.6 n/a 7.6 n/a 0.0 0.2 0.2 3.1 n/a n/a 309 103
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.3 1.9 n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 5 2
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.8 2.0 n/a 0.8 n/a n/a n/a n/a 0.0 n/a n/a 6 2
Glutamic acid (g) 13.5 2.9 1.2 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 18 6
Glycine (g) 4.5 0.5 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5 2
Histidine (g) 2.9 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Iron (mg) 9.2 6.6 1.0 n/a 0.1 n/a 0.0 0.1 0.1 0.6 n/a n/a 18 6
Isoleucine (g) 4.5 0.6 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5 2
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 7.2 0.8 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 8 3
Lysine (g) 8.2 0.9 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 9 3
Magnesium (mg) 119.7 196.0 40.8 n/a 4.0 n/a 0.6 1.5 0.1 5.1 n/a n/a 368 123
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 1.3 0.5 n/a 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a 2 1
Methionine (g) 2.4 0.3 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 62.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 63 21
Niacin (mg) 36.9 9.0 3.3 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 49 16
Pantothenic acid (mg) 3.6 2.5 0.9 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 7 2
Phenylalanine (g) 3.8 0.7 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5 2
Phosphorus (mg) 866.4 485.6 119.1 n/a 11.6 n/a 0.0 9.2 0.1 7.0 n/a n/a 1,499 500
Phytosterols n/a 42.6 n/a n/a 6.0 n/a n/a n/a n/a 1.4 n/a n/a 50 17
Polyunsaturated Fat (g) 11.9 0.4 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 13 4
Potassium (mg) 1,219.8 3,586.9 1,088.6 n/a 58.4 n/a 0.6 24.1 0.6 30.9 n/a n/a 6,010 2,003
Proline (g) 3.9 0.5 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5 2
Protein (g) 93.0 17.2 3.2 n/a 0.4 n/a 0.0 0.4 0.0 0.3 n/a n/a 114 38
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 1.2 0.3 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Saturated Fat (g) 67.0 0.2 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 67 22
Selenium (mcg) 107.7 2.6 0.3 n/a 0.2 n/a 0.0 0.9 0.0 0.3 n/a n/a 112 37
Serine (g) 3.5 0.6 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 4 1
Sodium (mg) 319.2 51.1 234.7 n/a 1.6 n/a 1.8 1.0 0.0 1.0 n/a n/a 611 204
Starch n/a 131.5 4.9 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 136 45
Sucrose n/a 1.4 12.2 n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a 14 5
Sugar n/a 6.6 16.1 n/a 1.7 n/a 0.0 0.1 n/a 0.1 n/a n/a 25 8
Theobromine n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.6 0.7 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 1
Threonine (g) 4.0 0.6 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 5 2
Tocopherol, alpha (mg) 1.0 0.1 2.2 n/a 0.0 n/a 0.0 0.0 n/a 0.4 n/a n/a 4 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 151.8 0.8 0.8 n/a 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a 154 51
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.1 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.1 0.4 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.0 0.9 0.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 6 2
Vitamin A, IU (IU) 0.0 17.0 56,832.8 n/a 0.8 n/a 0.0 0.5 7.4 19.7 n/a n/a 56,878 18,959
Vitamin A, RAE (mcg) 0.0 0.0 2,840.6 n/a 0.0 n/a 0.0 0.0 0.4 1.0 n/a n/a 2,842 947
Vitamin B-12 (mcg) 11.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 12 4
Vitamin B-6 (mg) 0.7 2.5 0.5 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 4 1
Vitamin C (mg) 0.0 167.8 20.1 n/a 3.0 n/a 0.0 1.9 0.1 0.2 n/a n/a 193 64
Vitamin D n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 322.3 676.0 300.4 n/a 35.6 n/a 59.2 3.5 0.0 0.2 n/a n/a 1,397 466
Zinc (mg) 14.4 2.5 0.8 n/a 0.1 n/a 0.0 0.1 0.0 0.1 n/a n/a 18 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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