Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (168g) chocolate wafer crumbs |
1/2 cup (69g) almonds |
1/4 cup (57g) butter |
16 ounces (454g) cream cheese |
2/3 cup (133g) sugar |
3 (150g) eggs |
2 cups (336g) semi-sweet chocolate chips |
1 cup (238g) whipping cream |
2 tablespoons (28g) butter |
1 teaspoon (4g) vanilla |
1 cup (230g) sour cream |
1 1/2 teaspoons (6g) vanilla |
1 teaspoon (4g) sugar |
1 ounce (28g) unsweetened chocolate |
1 to taste (0g) mint |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.7 | 0.0 | 0.8 | n/a | 1.1 | 0.7 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Arginine (g) | 0.5 | 1.7 | 0.0 | 1.1 | n/a | 1.2 | 0.8 | 0.2 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 6 | 1 |
| Ash (g) | 3.4 | 2.2 | 1.2 | 6.0 | 0.0 | 1.6 | 4.0 | 1.1 | 0.6 | 0.0 | 2.0 | 0.0 | 0.0 | 1.0 | n/a | 23 | 3 |
| Aspartic acid (g) | 0.7 | 1.9 | 0.0 | 2.3 | n/a | 2.0 | 1.4 | 0.4 | 0.0 | n/a | 0.5 | n/a | n/a | 0.4 | n/a | 10 | 1 |
| Beta-sitosterol | n/a | 81.4 | 2.3 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 24.1 | n/a | 109 | 14 |
| Caffeine (mg) | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 208.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.7 | n/a | 243 | 30 |
| Calcium (mg) | 52.1 | 184.2 | 13.6 | 445.3 | 1.3 | 84.0 | 107.5 | 154.7 | 6.8 | 0.5 | 253.0 | 0.7 | 0.0 | 28.6 | n/a | 1,332 | 167 |
| Calories | 727.4 | 410.6 | 406.9 | 1,554.0 | 516.3 | 214.5 | 1,612.8 | 821.1 | 203.6 | 12.1 | 443.9 | 18.1 | 16.3 | 142.0 | n/a | 7,100 | 887 |
| Calories (kj) | 3,044.2 | 1,718.1 | 1,701.9 | 6,502.5 | 2,158.4 | 898.5 | 6,746.9 | 3,434.3 | 851.7 | 50.6 | 1,860.7 | 75.9 | 68.0 | 594.5 | n/a | 29,706 | 3,713 |
| Campesterol | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | 6 | 1 |
| Carbohydrates (g) | 121.6 | 14.6 | 0.0 | 18.5 | 133.4 | 1.1 | 214.7 | 6.6 | 0.0 | 0.5 | 6.6 | 0.8 | 4.2 | 8.5 | n/a | 531 | 66 |
| Cholesterol (mg) | 3.4 | 0.0 | 122.0 | 499.8 | 0.0 | 558.0 | 0.0 | 326.1 | 61.1 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | n/a | 1,690 | 211 |
| Copper (mg) | 0.8 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 5 | 1 |
| Cystine (g) | 0.2 | 0.2 | 0.0 | 0.2 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.7 | 7.5 | 0.0 | 0.0 | 0.0 | 0.0 | 19.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | n/a | 38 | 5 |
| Folate (mcg) | 102.5 | 36.6 | 1.7 | 50.0 | 0.0 | 70.5 | 43.7 | 9.5 | 0.9 | 0.0 | 16.1 | 0.0 | 0.0 | 7.9 | n/a | 339 | 42 |
| Folate, DFE (mcg) | 161.3 | 36.6 | 1.7 | 50.0 | 0.0 | 70.5 | 43.7 | 9.5 | 0.9 | 0.0 | 16.1 | 0.0 | 0.0 | 7.9 | n/a | 398 | 50 |
| Folate, food (mcg) | 18.5 | 36.6 | 1.7 | 50.0 | 0.0 | 70.5 | 43.7 | 9.5 | 0.9 | 0.0 | 16.1 | 0.0 | 0.0 | 7.9 | n/a | 255 | 32 |
| Folic acid (mcg) | 84.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 84 | 11 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.9 | 3.5 | 0.1 | 5.9 | n/a | 2.5 | 2.1 | 1.0 | 0.1 | n/a | 1.3 | n/a | n/a | 0.5 | n/a | 20 | 3 |
| Glycine (g) | 0.4 | 1.0 | 0.0 | 0.6 | n/a | 0.6 | 0.6 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Histidine (g) | 0.2 | 0.4 | 0.0 | 0.8 | n/a | 0.5 | 0.2 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 6.7 | 2.6 | 0.0 | 1.7 | 0.1 | 2.6 | 10.5 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4.9 | n/a | 30 | 4 |
| Isoleucine (g) | 0.4 | 0.5 | 0.0 | 1.5 | n/a | 1.0 | 0.6 | 0.3 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Lactose | n/a | 0.0 | n/a | 14.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 8.1 | n/a | 0.0 | n/a | n/a | 23 | 3 |
| Leucine (g) | 0.8 | 1.0 | 0.0 | 3.0 | n/a | 1.6 | 0.9 | 0.5 | 0.0 | n/a | 0.6 | n/a | n/a | 0.2 | n/a | 9 | 1 |
| Lysine (g) | 0.5 | 0.4 | 0.0 | 2.6 | n/a | 1.4 | 0.7 | 0.4 | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | n/a | 7 | 1 |
| Magnesium (mg) | 89.0 | 193.9 | 1.1 | 40.9 | 0.0 | 18.0 | 386.4 | 16.7 | 0.6 | 0.5 | 23.0 | 0.8 | 0.0 | 92.7 | n/a | 864 | 108 |
| Maltose | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 7 | 1 |
| Methionine (g) | 0.2 | 0.1 | 0.0 | 0.9 | n/a | 0.6 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 8.2 | 22.3 | 11.9 | 39.2 | 0.0 | 5.5 | 33.5 | 25.4 | 6.0 | 0.0 | 11.7 | 0.0 | 0.0 | 4.6 | n/a | 168 | 21 |
| Niacin (mg) | 4.8 | 2.5 | 0.0 | 0.7 | 0.0 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | n/a | 10 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.2 | 0.1 | 2.6 | 0.0 | 2.3 | 0.4 | 0.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Phenylalanine (g) | 0.5 | 0.8 | 0.0 | 1.3 | n/a | 1.0 | 0.7 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Phosphorus (mg) | 221.8 | 324.3 | 13.6 | 481.7 | 0.0 | 297.0 | 443.5 | 147.6 | 6.8 | 0.3 | 264.5 | 0.4 | 0.0 | 113.4 | n/a | 2,315 | 289 |
| Phytosterols | n/a | 87.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 88 | 11 |
| Polyunsaturated Fat (g) | 7.0 | 9.0 | 1.7 | 6.5 | 0.0 | 2.9 | 3.2 | 3.3 | 0.9 | 0.0 | 1.9 | 0.0 | 0.0 | 0.4 | n/a | 37 | 5 |
| Potassium (mg) | 352.8 | 491.3 | 13.6 | 627.1 | 2.7 | 207.0 | 1,226.4 | 178.5 | 6.8 | 6.2 | 324.3 | 9.3 | 0.1 | 235.3 | n/a | 3,681 | 460 |
| Proline (g) | 1.0 | 0.7 | 0.0 | 3.0 | n/a | 0.8 | 0.6 | 0.5 | 0.0 | n/a | 0.6 | n/a | n/a | 0.2 | n/a | 7 | 1 |
| Protein (g) | 11.1 | 14.5 | 0.5 | 26.9 | 0.0 | 18.8 | 14.1 | 4.9 | 0.2 | 0.0 | 4.8 | 0.0 | 0.0 | 3.7 | n/a | 100 | 12 |
| Retinol (mcg) | 5.0 | 0.0 | 380.8 | 1,631.3 | 0.0 | 240.0 | 0.0 | 963.9 | 190.6 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | n/a | 3,812 | 476 |
| Riboflavin (mg) | 0.4 | 0.7 | 0.0 | 0.6 | 0.0 | 0.7 | 0.3 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 7.1 | 2.8 | 29.2 | 87.7 | 0.0 | 4.7 | 59.6 | 54.8 | 14.6 | 0.0 | 26.5 | 0.0 | 0.0 | 9.2 | n/a | 296 | 37 |
| Selenium (mcg) | 9.6 | 1.6 | 0.6 | 10.9 | 0.8 | 46.1 | 14.1 | 1.2 | 0.3 | 0.0 | 6.0 | 0.0 | 0.0 | 2.3 | n/a | 93 | 12 |
| Serine (g) | 0.6 | 0.7 | 0.0 | 1.7 | n/a | 1.5 | 0.6 | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | 0.2 | n/a | 6 | 1 |
| Sodium (mg) | 1,159.2 | 233.9 | 405.2 | 1,458.6 | 1.3 | 213.0 | 37.0 | 90.4 | 202.8 | 0.4 | 184.0 | 0.6 | 0.0 | 6.8 | n/a | 3,993 | 499 |
| Starch | n/a | 0.5 | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 2.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 10.8 | n/a | 14 | 2 |
| Sucrose | n/a | 3.3 | n/a | 0.0 | 133.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.2 | n/a | n/a | 141 | 18 |
| Sugar (g) | 49.8 | 3.4 | 0.0 | 14.6 | 133.1 | 0.6 | 183.1 | 0.3 | 0.0 | 0.5 | 8.1 | 0.8 | 4.2 | 0.3 | n/a | 399 | 50 |
| Theobromine (mg) | 374.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,633.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | n/a | 2,375 | 297 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.4 | 0.5 | 0.0 | 1.1 | n/a | 0.8 | 0.6 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 1.2 | 16.4 | 1.3 | 1.3 | 0.0 | 1.6 | 0.9 | 2.5 | 0.7 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | n/a | 27 | 3 |
| Tocopherol, beta | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1.7 | n/a | 3 | 0 |
| Total Fat (g) | 23.9 | 35.9 | 46.0 | 155.6 | 0.0 | 14.3 | 100.8 | 88.1 | 23.0 | 0.0 | 45.4 | 0.0 | 0.0 | 14.8 | n/a | 548 | 68 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.0 | 1.9 | n/a | n/a | 0.1 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | 0.0 | 0.3 | n/a | 0.3 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.4 | 0.0 | 1.4 | n/a | 0.7 | 0.5 | 0.2 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 4 | 1 |
| Valine (g) | 0.5 | 0.5 | 0.0 | 1.8 | n/a | 1.3 | 0.9 | 0.3 | 0.0 | n/a | 0.4 | n/a | n/a | 0.2 | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 20.2 | 0.7 | 1,418.2 | 6,102.6 | 0.0 | 810.0 | 0.0 | 3,498.6 | 709.7 | 0.0 | 1,432.9 | 0.0 | 0.0 | 0.0 | n/a | 13,993 | 1,749 |
| Vitamin A, RAE (mcg) | 5.0 | 0.0 | 388.2 | 1,663.1 | 0.0 | 240.0 | 0.0 | 978.2 | 194.3 | 0.0 | 404.8 | 0.0 | 0.0 | 0.0 | n/a | 3,874 | 484 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.1 | 1.1 | 0.0 | 1.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 113.6 | 0.0 | 123.0 | 0.0 | 64.3 | 17.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | n/a | 384 | 48 |
| Water (g) | 7.6 | 1.7 | 9.0 | 247.4 | 0.0 | 114.2 | 2.4 | 137.3 | 4.5 | 2.2 | 171.3 | 3.3 | 0.0 | 0.4 | n/a | 701 | 88 |
| Zinc (mg) | 1.8 | 2.3 | 0.1 | 2.3 | 0.0 | 1.9 | 5.4 | 0.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 2.7 | n/a | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.