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Nutritional Facts: Chocolate Lace Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (168g)
chocolate wafer crumbs
1/2 cup (69g)
almonds
1/4 cup (57g)
butter
16 ounces (454g)
cream cheese
2/3 cup (133g)
sugar
3 (150g)
eggs
2 cups (336g)
semi-sweet chocolate chips
1 cup (238g)
whipping cream
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
1 cup (230g)
sour cream
1 1/2 teaspoons (6g)
vanilla
1 teaspoon (4g)
sugar
1 ounce (28g)
unsweetened chocolate
1 to taste (0g)
mint
Total 1 serving
Alanine (g) 0.4 0.7 0.0 0.8 n/a 1.1 0.7 0.2 0.0 n/a 0.2 n/a n/a 0.1 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 2.2 0.0 0.0 n/a 4 0
Arginine (g) 0.5 1.7 0.0 1.1 n/a 1.2 0.8 0.2 0.0 n/a 0.2 n/a n/a 0.2 n/a 6 1
Ash (g) 3.4 2.2 1.2 6.0 0.0 1.6 4.0 1.1 0.6 0.0 2.0 0.0 0.0 1.0 n/a 23 3
Aspartic acid (g) 0.7 1.9 0.0 2.3 n/a 2.0 1.4 0.4 0.0 n/a 0.5 n/a n/a 0.4 n/a 10 1
Beta-sitosterol n/a 81.4 2.3 n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 24.1 n/a 109 14
Caffeine (mg) 11.8 0.0 0.0 0.0 0.0 0.0 208.3 0.0 0.0 0.0 0.0 0.0 0.0 22.7 n/a 243 30
Calcium (mg) 52.1 184.2 13.6 445.3 1.3 84.0 107.5 154.7 6.8 0.5 253.0 0.7 0.0 28.6 n/a 1,332 167
Calories 727.4 410.6 406.9 1,554.0 516.3 214.5 1,612.8 821.1 203.6 12.1 443.9 18.1 16.3 142.0 n/a 7,100 887
Calories (kj) 3,044.2 1,718.1 1,701.9 6,502.5 2,158.4 898.5 6,746.9 3,434.3 851.7 50.6 1,860.7 75.9 68.0 594.5 n/a 29,706 3,713
Campesterol n/a 2.8 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3.7 n/a 6 1
Carbohydrates (g) 121.6 14.6 0.0 18.5 133.4 1.1 214.7 6.6 0.0 0.5 6.6 0.8 4.2 8.5 n/a 531 66
Cholesterol (mg) 3.4 0.0 122.0 499.8 0.0 558.0 0.0 326.1 61.1 0.0 119.6 0.0 0.0 0.0 n/a 1,690 211
Copper (mg) 0.8 0.8 0.0 0.1 0.0 0.1 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.9 n/a 5 1
Cystine (g) 0.2 0.2 0.0 0.2 n/a 0.4 0.2 0.0 0.0 n/a 0.1 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 5.7 7.5 0.0 0.0 0.0 0.0 19.8 0.0 0.0 0.0 0.0 0.0 0.0 4.7 n/a 38 5
Folate (mcg) 102.5 36.6 1.7 50.0 0.0 70.5 43.7 9.5 0.9 0.0 16.1 0.0 0.0 7.9 n/a 339 42
Folate, DFE (mcg) 161.3 36.6 1.7 50.0 0.0 70.5 43.7 9.5 0.9 0.0 16.1 0.0 0.0 7.9 n/a 398 50
Folate, food (mcg) 18.5 36.6 1.7 50.0 0.0 70.5 43.7 9.5 0.9 0.0 16.1 0.0 0.0 7.9 n/a 255 32
Folic acid (mcg) 84.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 84 11
Fructose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Glutamic acid (g) 2.9 3.5 0.1 5.9 n/a 2.5 2.1 1.0 0.1 n/a 1.3 n/a n/a 0.5 n/a 20 3
Glycine (g) 0.4 1.0 0.0 0.6 n/a 0.6 0.6 0.1 0.0 n/a 0.1 n/a n/a 0.1 n/a 4 0
Histidine (g) 0.2 0.4 0.0 0.8 n/a 0.5 0.2 0.1 0.0 n/a 0.2 n/a n/a 0.1 n/a 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 6.7 2.6 0.0 1.7 0.1 2.6 10.5 0.1 0.0 0.0 0.4 0.0 0.0 4.9 n/a 30 4
Isoleucine (g) 0.4 0.5 0.0 1.5 n/a 1.0 0.6 0.3 0.0 n/a 0.3 n/a n/a 0.1 n/a 5 1
Lactose n/a 0.0 n/a 14.6 0.0 0.0 n/a n/a n/a n/a 8.1 n/a 0.0 n/a n/a 23 3
Leucine (g) 0.8 1.0 0.0 3.0 n/a 1.6 0.9 0.5 0.0 n/a 0.6 n/a n/a 0.2 n/a 9 1
Lysine (g) 0.5 0.4 0.0 2.6 n/a 1.4 0.7 0.4 0.0 n/a 0.5 n/a n/a 0.1 n/a 7 1
Magnesium (mg) 89.0 193.9 1.1 40.9 0.0 18.0 386.4 16.7 0.6 0.5 23.0 0.8 0.0 92.7 n/a 864 108
Maltose n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.2 1.6 0.0 0.0 0.0 0.0 2.7 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 7 1
Methionine (g) 0.2 0.1 0.0 0.9 n/a 0.6 0.1 0.1 0.0 n/a 0.2 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 8.2 22.3 11.9 39.2 0.0 5.5 33.5 25.4 6.0 0.0 11.7 0.0 0.0 4.6 n/a 168 21
Niacin (mg) 4.8 2.5 0.0 0.7 0.0 0.1 1.4 0.1 0.0 0.0 0.3 0.0 0.0 0.4 n/a 10 1
Pantothenic acid (mg) 0.6 0.2 0.1 2.6 0.0 2.3 0.4 0.6 0.0 0.0 0.8 0.0 0.0 0.0 n/a 8 1
Phenylalanine (g) 0.5 0.8 0.0 1.3 n/a 1.0 0.7 0.2 0.0 n/a 0.3 n/a n/a 0.1 n/a 5 1
Phosphorus (mg) 221.8 324.3 13.6 481.7 0.0 297.0 443.5 147.6 6.8 0.3 264.5 0.4 0.0 113.4 n/a 2,315 289
Phytosterols n/a 87.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 88 11
Polyunsaturated Fat (g) 7.0 9.0 1.7 6.5 0.0 2.9 3.2 3.3 0.9 0.0 1.9 0.0 0.0 0.4 n/a 37 5
Potassium (mg) 352.8 491.3 13.6 627.1 2.7 207.0 1,226.4 178.5 6.8 6.2 324.3 9.3 0.1 235.3 n/a 3,681 460
Proline (g) 1.0 0.7 0.0 3.0 n/a 0.8 0.6 0.5 0.0 n/a 0.6 n/a n/a 0.2 n/a 7 1
Protein (g) 11.1 14.5 0.5 26.9 0.0 18.8 14.1 4.9 0.2 0.0 4.8 0.0 0.0 3.7 n/a 100 12
Retinol (mcg) 5.0 0.0 380.8 1,631.3 0.0 240.0 0.0 963.9 190.6 0.0 400.2 0.0 0.0 0.0 n/a 3,812 476
Riboflavin (mg) 0.4 0.7 0.0 0.6 0.0 0.7 0.3 0.3 0.0 0.0 0.4 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 7.1 2.8 29.2 87.7 0.0 4.7 59.6 54.8 14.6 0.0 26.5 0.0 0.0 9.2 n/a 296 37
Selenium (mcg) 9.6 1.6 0.6 10.9 0.8 46.1 14.1 1.2 0.3 0.0 6.0 0.0 0.0 2.3 n/a 93 12
Serine (g) 0.6 0.7 0.0 1.7 n/a 1.5 0.6 0.3 0.0 n/a 0.4 n/a n/a 0.2 n/a 6 1
Sodium (mg) 1,159.2 233.9 405.2 1,458.6 1.3 213.0 37.0 90.4 202.8 0.4 184.0 0.6 0.0 6.8 n/a 3,993 499
Starch n/a 0.5 n/a 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 2 0
Stigmasterol n/a 2.8 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 10.8 n/a 14 2
Sucrose n/a 3.3 n/a 0.0 133.1 0.0 n/a n/a n/a n/a 0.0 n/a 4.2 n/a n/a 141 18
Sugar (g) 49.8 3.4 0.0 14.6 133.1 0.6 183.1 0.3 0.0 0.5 8.1 0.8 4.2 0.3 n/a 399 50
Theobromine (mg) 374.6 0.0 0.0 0.0 0.0 0.0 1,633.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 n/a 2,375 297
Thiamin (mg) 0.3 0.1 0.0 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.4 0.5 0.0 1.1 n/a 0.8 0.6 0.2 0.0 n/a 0.3 n/a n/a 0.1 n/a 4 0
Tocopherol, alpha (mg) 1.2 16.4 1.3 1.3 0.0 1.6 0.9 2.5 0.7 0.0 1.0 0.0 0.0 0.1 n/a 27 3
Tocopherol, beta n/a 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 0.2 n/a 0.8 n/a n/a 0.0 n/a 0.1 n/a n/a 1.7 n/a 3 0
Total Fat (g) 23.9 35.9 46.0 155.6 0.0 14.3 100.8 88.1 23.0 0.0 45.4 0.0 0.0 14.8 n/a 548 68
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a 0.0 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.0 1.9 n/a n/a 0.1 n/a n/a 0.9 n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.2 0.1 0.0 0.3 n/a 0.3 0.2 0.1 0.0 n/a 0.1 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.3 0.4 0.0 1.4 n/a 0.7 0.5 0.2 0.0 n/a 0.3 n/a n/a 0.1 n/a 4 1
Valine (g) 0.5 0.5 0.0 1.8 n/a 1.3 0.9 0.3 0.0 n/a 0.4 n/a n/a 0.2 n/a 6 1
Vitamin A, IU (IU) 20.2 0.7 1,418.2 6,102.6 0.0 810.0 0.0 3,498.6 709.7 0.0 1,432.9 0.0 0.0 0.0 n/a 13,993 1,749
Vitamin A, RAE (mcg) 5.0 0.0 388.2 1,663.1 0.0 240.0 0.0 978.2 194.3 0.0 404.8 0.0 0.0 0.0 n/a 3,874 484
Vitamin B-12 (mcg) 0.2 0.0 0.1 1.1 0.0 1.3 0.0 0.4 0.0 0.0 0.6 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.2 0.0 0.3 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 2.1 0.0 0.0 0.0 n/a 3 0
Vitamin D (IU) 0.0 0.0 34.1 113.6 0.0 123.0 0.0 64.3 17.0 0.0 32.2 0.0 0.0 0.0 n/a 384 48
Water (g) 7.6 1.7 9.0 247.4 0.0 114.2 2.4 137.3 4.5 2.2 171.3 3.3 0.0 0.4 n/a 701 88
Zinc (mg) 1.8 2.3 0.1 2.3 0.0 1.9 5.4 0.5 0.0 0.0 0.9 0.0 0.0 2.7 n/a 18 2

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