Nutritional Facts: Chinese Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
salt
1 to taste (0g)
garlic powder
3 cups (735g)
tomato sauce
1 cup (250g)
pineapple juice
1 tablespoon (0g)
Angostura bitters
1 tablespoon (10g)
onions
1/2 cup (114g)
butter
3 (1,794g)
fryer chickens
Total 1 serving
Alanine n/a n/a 0.3 n/a n/a 0.0 0.0 28.5 29 5
Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 n/a n/a 0.0 0.0 30.7 31 5
Ash n/a n/a 14.7 0.7 n/a 0.0 2.4 16.5 34 6
Aspartic acid n/a n/a 1.5 n/a n/a 0.0 0.1 43.7 45 8
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a 95.6 32.5 n/a 2.3 27.2 269.1 427 71
Calories n/a n/a 176.4 132.5 n/a 4.0 813.8 4,287.7 5,414 902
Calories (kj) n/a n/a 735.0 550.0 n/a 16.6 3,403.9 17,940.0 22,645 3,774
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a n/a 39.5 32.2 n/a 0.9 0.1 0.0 73 12
Cholesterol n/a n/a 0.0 0.0 n/a 0.0 244.0 1,578.7 1,823 304
Copper n/a n/a 0.9 0.2 n/a 0.0 0.0 1.2 2 0
Cystine n/a n/a 0.1 n/a n/a 0.0 0.0 6.5 7 1
Dietary Fiber n/a n/a 11.0 0.5 n/a 0.2 0.0 0.0 12 2
Folate n/a n/a 80.9 45.0 n/a 1.9 3.4 89.7 221 37
Folate, DFE n/a n/a 80.9 45.0 n/a 1.9 3.4 89.7 221 37
Folate, food n/a n/a 80.9 45.0 n/a 1.9 3.4 89.7 221 37
Folic acid n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 12.2 9.5 n/a 0.1 n/a n/a 22 4
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 17.1 11.6 n/a 0.2 n/a n/a 29 5
Glutamic acid n/a n/a 4.7 n/a n/a 0.0 0.2 71.6 77 13
Glycine n/a n/a 0.2 n/a n/a 0.0 0.0 31.6 32 5
Histidine n/a n/a 0.2 n/a n/a 0.0 0.0 14.4 15 2
Iron n/a n/a 7.5 0.8 n/a 0.0 0.0 22.6 31 5
Isoleucine n/a n/a 0.2 n/a n/a 0.0 0.1 24.4 25 4
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine n/a n/a 0.3 n/a n/a 0.0 0.1 35.6 36 6
Lysine n/a n/a 0.3 n/a n/a 0.0 0.1 39.9 40 7
Magnesium n/a n/a 117.6 30.0 n/a 1.0 2.3 412.6 563 94
Maltose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese n/a n/a 0.8 1.3 n/a 0.0 0.0 0.4 2 0
Methionine n/a n/a 0.1 n/a n/a 0.0 0.0 13.0 13 2
Monounsaturated Fat n/a n/a 0.2 0.0 n/a 0.0 23.9 95.8 120 20
Niacin n/a n/a 7.2 0.5 n/a 0.0 0.0 152.3 160 27
Pantothenic acid n/a n/a 2.3 0.1 n/a 0.0 0.1 18.5 21 4
Phenylalanine n/a n/a 0.3 n/a n/a 0.0 0.0 19.0 19 3
Phosphorus n/a n/a 191.1 20.0 n/a 2.9 27.2 3,265.1 3,506 584
Phytosterols n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Polyunsaturated Fat n/a n/a 0.5 0.1 n/a 0.0 3.5 53.3 57 10
Potassium n/a n/a 2,432.9 325.0 n/a 14.6 27.2 4,000.6 6,800 1,133
Proline n/a n/a 0.2 n/a n/a 0.0 0.1 23.7 24 4
Protein n/a n/a 9.7 0.9 n/a 0.1 1.0 489.8 501 84
Retinol n/a n/a 0.0 0.0 n/a 0.0 761.6 861.1 1,623 270
Riboflavin n/a n/a 0.5 0.1 n/a 0.0 0.0 3.0 4 1
Saturated Fat n/a n/a 0.2 0.0 n/a 0.0 58.3 68.0 127 21
Selenium n/a n/a 1.5 0.3 n/a 0.1 1.1 428.8 432 72
Serine n/a n/a 0.3 n/a n/a 0.0 0.1 17.3 18 3
Sodium n/a n/a 3,851.4 5.0 n/a 0.4 810.4 1,471.1 6,138 1,023
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 1.9 3.8 n/a 0.1 n/a n/a 6 1
Sugar n/a n/a 31.2 25.0 n/a 0.4 0.1 0.0 57 9
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.2 0.1 n/a 0.0 0.0 1.1 1 0
Threonine n/a n/a 0.3 n/a n/a 0.0 0.0 20.2 21 3
Tocopherol, alpha n/a n/a 10.4 0.1 n/a 0.0 2.6 4.8 18 3
Tocopherol, beta n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.7 n/a n/a 0.0 0.0 n/a 1 0
Total Fat n/a n/a 1.3 0.3 n/a 0.0 92.1 244.0 338 56
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 n/a 3 1
TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 n/a 4 1
Tryptophan n/a n/a 0.1 n/a n/a 0.0 0.0 5.5 6 1
Tyrosine n/a n/a 0.1 n/a n/a 0.0 0.0 15.8 16 3
Valine n/a n/a 0.2 n/a n/a 0.0 0.1 23.8 24 4
Vitamin A, IU n/a n/a 3,182.6 12.5 n/a 0.2 2,836.4 2,888.3 8,920 1,487
Vitamin A, RAE n/a n/a 161.7 0.0 n/a 0.0 776.3 861.1 1,799 300
Vitamin B-12 n/a n/a 0.0 0.0 n/a 0.0 0.2 5.4 6 1
Vitamin B-6 n/a n/a 0.7 0.3 n/a 0.0 0.0 7.2 8 1
Vitamin C n/a n/a 51.5 25.0 n/a 0.7 0.0 0.0 77 13
Vitamin D n/a n/a 0.0 0.0 n/a 0.0 68.1 35.9 104 17
Water n/a n/a 669.7 215.9 n/a 8.9 18.0 1,066.5 1,979 330
Zinc n/a n/a 1.5 0.3 n/a 0.0 0.1 34.8 37 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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