You are in: Home /
Lost? Site Map

Nutritional Facts: Red Wine Crock Pot Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (470g)
red wine
1/2 cup (119g)
water
1 1/4 ounces (35g)
dry onion soup mix
1 tablespoon (14g)
brown sugar
1 teaspoon (1g)
dried rosemary
4 lbs (1,814g)
beef roast
1 teaspoon (3g)
cornstarch
Total 1 serving
Alanine n/a n/a n/a n/a n/a 22.7 0.0 23 3
Alcohol (g) 49.9 0.0 0.0 0.0 0.0 0.0 0.0 50 6
Arginine n/a n/a n/a n/a n/a 26.4 0.0 26 3
Ash (g) 1.3 0.1 8.3 0.1 0.1 20.5 0.0 30 4
Aspartic acid n/a n/a n/a n/a n/a 36.1 0.0 36 5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 37.6 3.6 50.7 11.5 14.1 217.7 0.1 335 42
Calories 399.8 0.0 103.8 52.4 3.7 2,231.7 10.2 2,802 350
Calories (kj) 1,674.6 0.0 434.8 219.4 15.3 9,362.1 42.5 11,749 1,469
Carbohydrates (g) 12.3 0.0 23.1 13.5 0.7 0.0 2.4 52 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,197.5 0.0 1,197 150
Copper (mg) 0.1 0.0 0.1 0.0 0.0 1.3 0.0 2 0
Cystine n/a n/a n/a n/a n/a 4.2 0.0 4 1
Dietary Fiber (g) 0.0 0.0 2.3 0.0 0.5 0.0 0.0 3 0
Folate (mcg) 4.7 0.0 0.0 0.1 3.4 54.4 0.0 63 8
Folate, DFE (mcg) 4.7 0.0 0.0 0.1 3.4 54.4 0.0 63 8
Folate, food (mcg) 4.7 0.0 0.0 0.1 3.4 54.4 0.0 63 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a n/a n/a 63.9 0.0 64 8
Glycine n/a n/a n/a n/a n/a 17.5 0.0 17 2
Histidine n/a n/a n/a n/a n/a 13.0 0.0 13 2
Hydroxyproline n/a n/a n/a n/a n/a 2.0 n/a 2 0
Iron (mg) 2.2 0.0 0.4 0.1 0.3 47.9 0.0 51 6
Isoleucine n/a n/a n/a n/a n/a 17.2 0.0 17 2
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a 32.5 0.0 32 4
Lysine n/a n/a n/a n/a n/a 35.3 0.0 35 4
Magnesium (mg) 56.4 1.2 21.3 1.2 2.4 453.6 0.1 536 67
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.2 0.0 0.0 0.2 0.0 1 0
Methionine n/a n/a n/a n/a n/a 11.4 0.0 11 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 37.8 0.0 38 5
Niacin (mg) 1.1 0.0 0.5 0.0 0.0 83.8 0.0 85 11
Pantothenic acid (mg) 0.1 0.0 0.3 0.0 n/a 14.4 0.0 15 2
Phenylalanine n/a n/a n/a n/a n/a 15.3 0.0 15 2
Phosphorus (mg) 108.2 0.0 74.8 0.6 0.8 4,281.9 0.3 4,467 558
Phytosterols n/a n/a 0.0 n/a 0.6 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.0 0.1 0.0 0.0 5.4 0.0 5 1
Potassium (mg) 597.4 1.2 255.5 18.4 10.6 7,239.3 0.1 8,122 1,015
Proline n/a n/a n/a n/a n/a 16.2 0.0 16 2
Protein (g) 0.3 0.0 2.7 0.0 0.1 392.6 0.0 396 49
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 36.3 0.0 36 5
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 3.8 0.0 4 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 30.0 0.0 30 4
Selenium (mcg) 0.9 0.0 1.8 0.2 0.1 437.3 0.1 440 55
Serine n/a n/a n/a n/a n/a 15.4 0.0 15 2
Sodium (mg) 18.8 3.6 2,846.0 3.9 0.6 1,324.5 0.2 4,198 525
Sucrose n/a n/a n/a 13.0 n/a n/a n/a 13 2
Sugar (g) 2.9 0.0 1.6 13.4 n/a 0.0 0.0 18 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 1.6 0.0 2 0
Threonine n/a n/a n/a n/a n/a 17.8 0.0 18 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 3.3 0.0 3 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.1 0.0 0.2 74.2 0.0 74 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.5 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a 3.5 n/a 3 0
Tryptophan n/a n/a n/a n/a n/a 4.5 0.0 4 1
Tyrosine n/a n/a n/a n/a n/a 13.9 0.0 14 2
Valine n/a n/a n/a n/a n/a 18.2 0.0 18 2
Vitamin A, IU (IU) 9.4 0.0 5.3 0.0 34.6 108.9 0.0 158 20
Vitamin A, RAE (mcg) 0.0 0.0 0.4 0.0 1.7 36.3 0.0 38 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 50.1 0.0 50 6
Vitamin B-6 (mg) 0.3 0.0 0.2 0.0 0.0 10.6 0.0 11 1
Vitamin C (mg) 0.0 0.0 1.2 0.0 0.7 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 18.1 0.0 18 2
Water (g) 406.8 118.4 1.3 0.2 0.1 1,327.6 0.2 1,855 232
Zinc (mg) 0.7 0.0 0.4 0.0 0.0 124.5 0.0 126 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Red Wine Crock Pot Roast.