Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
2/3 cup (134g) sugar |
1/4 cup (57g) butter |
1 large (50g) eggs |
1 large (17g) egg yolks |
1 (0g) lemons, rind of |
1/8 teaspoon (1g) salt |
1 lb (454g) grapes |
3 large (99g) egg whites |
6 tablespoons (76g) sugar |
1/2 (29g) lemons |
4 ounces (120g) almonds |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | 0.7 | n/a | n/a | 1.2 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.6 | 0.6 | n/a | n/a | 2.9 | 6 | 1 |
| Ash (g) | 1.2 | 0.0 | 1.2 | 0.5 | 0.3 | n/a | 0.7 | 2.2 | 0.6 | 0.0 | 0.1 | 3.8 | 11 | 1 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.7 | 0.3 | n/a | 0.0 | 0.2 | 1.2 | n/a | n/a | 3.3 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 142.1 | 144 | 18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 1.3 | 13.6 | 28.0 | 21.9 | n/a | 0.2 | 45.4 | 6.9 | 0.8 | 7.5 | 321.5 | 485 | 61 |
| Calories | 910.0 | 518.6 | 406.9 | 71.5 | 54.7 | n/a | 0.0 | 313.0 | 51.5 | 292.6 | 8.4 | 716.5 | 3,344 | 418 |
| Calories (kj) | 3,807.5 | 2,168.1 | 1,701.9 | 299.5 | 228.8 | n/a | 0.0 | 1,306.3 | 213.8 | 1,223.2 | 35.1 | 2,998.4 | 13,983 | 1,748 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | 5 | 1 |
| Carbohydrates (g) | 190.8 | 134.0 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 82.1 | 0.7 | 75.6 | 2.7 | 25.5 | 512 | 64 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.0 | 186.0 | 184.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 492 | 62 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 2 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.3 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.1 | 0.0 | 0.0 | 0.8 | 13.1 | 25 | 3 |
| Folate (mcg) | 457.5 | 0.0 | 1.7 | 23.5 | 24.8 | n/a | 0.0 | 9.1 | 4.0 | 0.0 | 3.2 | 63.8 | 588 | 73 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 1.7 | 23.5 | 24.8 | n/a | 0.0 | 9.1 | 4.0 | 0.0 | 3.2 | 63.8 | 858 | 107 |
| Folate, food (mcg) | 72.5 | 0.0 | 1.7 | 23.5 | 24.8 | n/a | 0.0 | 9.1 | 4.0 | 0.0 | 3.2 | 63.8 | 203 | 25 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 36.9 | 0.1 | 0.0 | n/a | 0.0 | 37 | 5 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | 32.7 | 0.3 | 0.0 | n/a | 0.0 | 33 | 4 |
| Glutamic acid (g) | 8.7 | n/a | 0.1 | 0.8 | 0.3 | n/a | 0.0 | 0.4 | 1.5 | n/a | n/a | 6.2 | 18 | 2 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 1.8 | 3 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | 0.3 | n/a | n/a | 0.7 | 2 | 0 |
| Iron (mg) | 11.6 | 0.1 | 0.0 | 0.9 | 0.5 | n/a | 0.0 | 1.6 | 0.1 | 0.0 | 0.2 | 4.6 | 20 | 2 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 0.8 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 1.0 | n/a | n/a | 1.8 | 5 | 1 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.8 | n/a | n/a | 0.7 | 3 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 1.1 | 6.0 | 0.9 | n/a | 0.0 | 31.8 | 10.9 | 0.0 | 2.3 | 338.4 | 446 | 56 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.8 | 5 | 1 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 11.9 | 1.8 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.0 | 55 | 7 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 4.3 | 20 | 3 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.1 | 0.8 | 0.5 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.4 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.7 | n/a | n/a | 1.4 | 4 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 13.6 | 99.0 | 66.3 | n/a | 0.0 | 90.7 | 14.9 | 0.0 | 4.6 | 566.0 | 1,125 | 141 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 18.1 | n/a | n/a | n/a | 152.9 | 171 | 21 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 1.7 | 1.0 | 0.7 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 15.6 | 20 | 3 |
| Potassium (mg) | 267.5 | 2.7 | 13.6 | 69.0 | 18.5 | n/a | 0.1 | 866.4 | 161.4 | 1.5 | 40.0 | 857.4 | 2,298 | 287 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.4 | 0.4 | n/a | n/a | 1.2 | 5 | 1 |
| Protein (g) | 25.8 | 0.0 | 0.5 | 6.3 | 2.7 | n/a | 0.0 | 3.3 | 10.8 | 0.0 | 0.3 | 25.4 | 75 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 380.8 | 80.0 | 63.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 524 | 65 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 1.2 | 4 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 29.2 | 1.6 | 1.6 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.9 | 38 | 5 |
| Selenium (mcg) | 84.8 | 0.8 | 0.6 | 15.4 | 9.5 | n/a | 0.0 | 0.5 | 19.8 | 0.5 | 0.1 | 2.8 | 135 | 17 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.8 | n/a | n/a | 1.2 | 4 | 1 |
| Sodium (mg) | 5.0 | 1.3 | 405.2 | 71.0 | 8.2 | n/a | 290.7 | 9.1 | 164.3 | 0.8 | 0.6 | 408.2 | 1,364 | 171 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 1 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | 5 | 1 |
| Sucrose | n/a | 133.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | 75.4 | n/a | 5.7 | 216 | 27 |
| Sugar (g) | 0.7 | 133.7 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 70.2 | 0.7 | 75.4 | 0.7 | 5.9 | 288 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.8 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 1.3 | 0.5 | 0.4 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 28.7 | 32 | 4 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | 0.3 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.8 | 3 | 0 |
| Total Fat (g) | 2.5 | 0.0 | 46.0 | 4.8 | 4.5 | n/a | 0.0 | 0.7 | 0.2 | 0.0 | 0.1 | 62.7 | 121 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.6 | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | 0.1 | 0.8 | n/a | n/a | 1.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 1,418.2 | 270.0 | 245.1 | n/a | 0.0 | 299.4 | 0.0 | 0.0 | 6.4 | 1.2 | 2,240 | 280 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 388.2 | 80.0 | 64.8 | n/a | 0.0 | 13.6 | 0.0 | 0.0 | 0.3 | 0.0 | 547 | 68 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 49.0 | 0.0 | 0.0 | 15.4 | 0.0 | 64 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 41.0 | 37.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112 | 14 |
| Water (g) | 29.8 | 0.0 | 9.0 | 38.1 | 8.9 | n/a | 0.0 | 365.3 | 86.7 | 0.0 | 25.8 | 3.0 | 567 | 71 |
| Zinc (mg) | 1.8 | 0.0 | 0.1 | 0.6 | 0.4 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.