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Nutritional Facts: Cranberry Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (6g)
salt
2 teaspoons (4g)
orange rind
1 cup (200g)
sugar
2/3 cup (166g)
orange juice
1 (50g)
eggs
3 tablespoons (41g)
salad oil
1/2 cup (69g)
nuts
1 1/2 cups (150g)
raw cranberries
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.4 0.0 0.6 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a n/a 0.0 n/a n/a 0.1 0.4 0.0 1.5 0.1 3 0
Ash (g) 1.2 3.3 0.8 6.0 0.0 0.0 0.7 0.5 0.0 2.8 0.2 16 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a n/a 0.1 0.7 0.0 1.4 0.3 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 338.7 0.0 1.4 6.4 2.0 18.3 28.0 0.4 48.0 12.0 493 49
Calories 910.0 2.3 0.0 0.0 3.9 774.0 74.8 71.5 358.0 406.9 69.0 2,670 267
Calories (kj) 3,807.5 9.8 0.0 0.0 16.2 3,236.0 312.4 299.5 1,498.1 1,702.2 291.0 11,173 1,117
Carbohydrates (g) 190.8 1.1 0.0 0.0 1.0 200.0 17.3 0.4 0.0 17.4 18.3 446 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 186 19
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.1 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.2 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 6.2 6.9 21 2
Folate (mcg) 457.5 0.0 0.0 0.0 1.2 0.0 49.8 23.5 0.0 34.3 1.5 568 57
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 1.2 0.0 49.8 23.5 0.0 34.3 1.5 838 84
Folate, food (mcg) 72.5 0.0 0.0 0.0 1.2 0.0 49.8 23.5 0.0 34.3 1.5 183 18
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 39
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.9 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 4.9 5 1
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a n/a 0.1 0.8 0.0 3.0 0.2 13 1
Glycine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.7 0.1 2 0
Histidine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.3 0.0 1 0
Iron (mg) 11.6 0.5 0.0 0.0 0.0 0.1 0.3 0.9 0.2 2.5 0.4 17 2
Isoleucine (g) 0.9 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0.5 0.0 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 0.9 0.1 3 0
Lysine (g) 0.6 n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 0.5 0.1 2 0
Magnesium (mg) 55.0 1.8 0.0 0.1 0.9 0.0 18.3 6.0 0.0 154.1 9.0 245 25
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.3 0.5 4 0
Methionine (g) 0.5 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.2 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1.8 29.5 21.5 0.0 53 5
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 3.2 0.2 19 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.0 0.3 0.8 0.0 0.8 0.4 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0.7 0.1 2 0
Phosphorus (mg) 270.0 456.2 0.0 0.0 0.8 0.0 28.2 99.0 0.0 298.0 19.5 1,172 117
Phytosterols n/a n/a n/a 0.0 1.4 n/a n/a n/a 89.5 n/a n/a 91 9
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0 4.3 7.4 0.1 14 1
Potassium (mg) 267.5 0.2 0.0 0.5 8.5 4.0 332.3 69.0 0.4 408.9 127.5 1,219 122
Proline (g) 3.0 n/a n/a 0.0 n/a n/a 0.1 0.3 0.0 0.6 0.0 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.1 0.0 1.2 6.3 0.0 11.9 0.6 46 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 80 8
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.6 5.6 4.7 0.0 12 1
Selenium (mcg) 84.8 0.0 0.0 0.0 0.0 1.2 0.2 15.4 0.0 5.1 0.2 107 11
Serine (g) 1.3 n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 0.6 0.1 3 0
Sodium (mg) 5.0 363.1 629.3 2,325.5 0.1 2.0 1.7 71.0 0.8 458.3 3.0 3,860 386
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a 199.6 n/a 0.0 n/a n/a 0.2 200 20
Sugar (g) 0.7 0.0 0.0 0.0 n/a 199.6 14.0 0.2 0.0 3.2 6.1 224 22
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0.4 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.5 5.8 7.5 1.8 16 2
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 0.3 0.3 n/a 0.1 2 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.3 4.8 40.5 35.2 0.2 83 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.2 0.0 1 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.5 0.0 2 0
Valine (g) 1.0 n/a n/a 0.0 n/a n/a 0.0 0.4 0.0 0.6 0.1 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 16.8 0.0 332.3 270.0 0.0 3.4 90.0 713 71
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.8 0.0 16.6 80.0 0.0 0.0 4.5 102 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.4 0.0 83.1 0.0 0.0 0.3 20.0 109 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 41.0 0.0 0.0 0.0 41 4
Water (g) 29.8 0.2 0.0 0.0 2.9 0.0 146.7 38.1 0.0 1.2 130.7 350 35
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.1 0.6 0.0 2.6 0.2 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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