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Nutritional Facts: Butterscotch Carrot Noodle Pudding Aka Kugel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (640g)
cooked egg noodles
2 tablespoons (28g)
unsalted butter
1 1/2 cups (369g)
ricotta cheese
8 ounces (227g)
cream cheese
1/2 cup (100g)
granulated sugar
5 (250g)
eggs
4 (244g)
raw carrots
1/2 teaspoon (2g)
granulated sugar
2 tablespoons (28g)
brown sugar
1 teaspoon (5g)
butter
1 pinch (0g)
salt
3/4 teaspoon (2g)
mild curry powder
1/2 cup (73g)
raisins
3/4 cup (82g)
pecans
1/2 cup (85g)
butterscotch chips
1 tablespoon (14g)
brown sugar
Total 1 serving
Alanine (g) 1.1 0.0 1.8 0.4 n/a 1.8 0.3 n/a n/a 0.0 0.0 n/a 0.1 0.3 n/a n/a 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 0.0 2.3 0.5 n/a 2.1 0.2 n/a n/a 0.0 0.0 n/a 0.3 1.0 n/a n/a 8 1
Ash (g) 3.2 0.0 3.8 3.0 0.0 2.7 2.4 0.0 0.1 0.1 0.4 0.1 1.3 1.2 0.8 0.1 19 2
Aspartic acid (g) 1.6 0.0 3.7 1.2 n/a 3.3 0.5 n/a n/a 0.0 0.0 n/a 0.1 0.8 n/a n/a 11 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 72.8 n/a n/a 74 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 76.8 6.8 763.8 222.7 1.0 140.0 80.5 0.0 22.9 1.1 0.1 7.2 36.3 57.2 28.9 11.5 1,457 121
Calories 883.2 203.6 642.1 777.0 387.0 357.5 100.0 8.1 104.9 33.6 0.0 4.9 216.8 564.9 458.2 52.4 4,794 400
Calories (kj) 3,699.2 851.7 2,686.3 3,251.2 1,618.0 1,497.5 422.1 34.0 438.8 140.5 0.0 20.4 907.7 2,361.8 1,915.9 219.4 20,065 1,672
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4.1 n/a n/a 4 0
Carbohydrates (g) 161.0 0.0 11.2 9.2 100.0 1.8 23.4 2.1 27.1 0.0 0.0 0.9 57.4 11.3 57.0 13.5 476 40
Cholesterol (mg) 185.6 61.1 188.2 249.9 0.0 930.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.0 1,625 135
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.0 0.0 2 0
Cystine (g) 0.6 0.0 0.4 0.1 n/a 0.7 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 2 0
Dietary Fiber (g) 7.7 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.5 2.7 7.8 0.0 0.0 26 2
Folate (mcg) 537.6 0.9 44.3 25.0 0.0 117.5 46.4 0.0 0.3 0.1 0.0 2.3 3.6 18.0 0.9 0.1 797 66
Folate, DFE (mcg) 883.2 0.9 44.3 25.0 0.0 117.5 46.4 0.0 0.3 0.1 0.0 2.3 3.6 18.0 0.9 0.1 1,143 95
Folate, food (mcg) 44.8 0.9 44.3 25.0 0.0 117.5 46.4 0.0 0.3 0.1 0.0 2.3 3.6 18.0 0.9 0.1 304 25
Folic acid (mcg) 492.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 493 41
Fructose (g) 0.0 n/a n/a 0.0 0.0 0.0 1.3 0.0 0.3 n/a n/a 0.0 21.5 0.0 n/a 0.2 23 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 0.0 0.9 1.4 0.0 0.4 n/a n/a 0.0 20.1 0.0 n/a 0.2 24 2
Glutamic acid (g) 9.4 0.1 9.0 3.0 n/a 4.2 0.9 n/a n/a 0.0 0.0 n/a 0.1 1.5 n/a n/a 28 2
Glycine (g) 1.0 0.0 1.1 0.3 n/a 1.1 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.4 n/a n/a 4 0
Histidine (g) 0.8 0.0 1.7 0.4 n/a 0.8 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a 4 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.4 0.0 1.4 0.9 0.1 4.4 0.7 0.0 0.2 0.0 0.0 0.4 1.4 2.1 0.1 0.1 21 2
Isoleucine (g) 1.2 0.0 2.2 0.7 n/a 1.7 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 6 1
Lactose (g) 0.0 n/a n/a 7.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 7 1
Leucine (g) 2.3 0.0 4.5 1.5 n/a 2.7 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.5 n/a n/a 12 1
Lysine (g) 0.9 0.0 4.9 1.3 n/a 2.3 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.2 n/a n/a 10 1
Magnesium (mg) 134.4 0.6 40.6 20.4 0.0 30.0 29.3 0.0 2.5 0.1 0.0 3.8 23.2 98.9 4.3 1.2 389 32
Maltose (g) 1.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
Manganese (mg) 2.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.2 3.7 0.0 0.0 6 1
Methionine (g) 0.6 0.0 1.0 0.4 n/a 1.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 3 0
Monounsaturated Fat (g) 3.7 6.0 13.4 19.6 0.0 9.1 0.0 0.0 0.0 1.0 0.0 0.1 0.0 33.4 1.9 0.0 88 7
Niacin (mg) 13.3 0.0 0.4 0.3 0.0 0.2 2.4 0.0 0.0 0.0 0.0 0.1 0.6 1.0 0.0 0.0 18 2
Pantothenic acid (mg) 1.7 0.0 0.8 1.3 0.0 3.8 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.7 0.1 0.0 9 1
Phenylalanine (g) 1.5 0.0 2.1 0.7 n/a 1.7 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a n/a 7 1
Phosphorus (mg) 486.4 6.8 583.0 240.8 0.0 495.0 85.4 0.0 1.1 1.1 0.0 5.2 73.2 226.4 26.4 0.6 2,232 186
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 n/a 83.4 n/a n/a 84 7
Polyunsaturated Fat (g) 3.5 0.9 1.4 3.3 0.0 4.8 0.3 0.0 0.0 0.1 0.0 0.0 0.0 17.7 0.9 0.0 33 3
Potassium (mg) 243.2 6.8 387.5 313.5 2.0 345.0 780.8 0.0 36.7 1.1 0.0 23.1 543.0 335.2 54.4 18.4 3,091 258
Proline (g) 3.2 0.0 3.9 1.5 n/a 1.3 0.1 n/a n/a 0.0 0.0 n/a 0.2 0.3 n/a n/a 11 1
Protein (g) 29.1 0.2 41.5 13.5 0.0 31.4 2.3 0.0 0.0 0.0 0.0 0.2 2.2 7.5 1.9 0.0 130 11
Retinol (mcg) 38.4 190.6 431.7 815.6 0.0 400.0 0.0 0.0 0.0 31.4 0.0 0.0 0.0 0.0 0.0 0.0 1,908 159
Riboflavin (mg) 0.9 0.0 0.7 0.3 0.0 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 3 0
Saturated Fat (g) 2.7 14.6 30.6 43.8 0.0 7.8 0.1 0.0 0.0 2.4 0.0 0.0 0.0 5.1 20.5 0.0 128 11
Selenium (mcg) 153.0 0.3 53.5 5.5 0.6 76.8 0.2 0.0 0.3 0.0 0.0 0.3 0.4 3.1 1.1 0.2 295 25
Serine (g) 1.6 0.0 2.1 0.8 n/a 2.4 0.1 n/a n/a 0.0 0.0 n/a 0.1 0.4 n/a n/a 8 1
Sodium (mg) 32.0 3.1 310.0 729.3 1.0 355.0 168.4 0.0 7.7 33.5 155.0 0.8 8.0 0.0 75.7 3.9 1,883 157
Starch n/a n/a n/a 0.8 n/a n/a 3.5 n/a n/a n/a n/a n/a 2.0 0.4 n/a n/a 7 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2.5 n/a n/a 2 0
Sucrose (g) 0.3 n/a n/a 0.0 99.8 0.0 8.8 2.1 26.1 n/a n/a 0.0 0.3 3.2 n/a 13.0 154 13
Sugar (g) 2.6 0.0 1.0 7.3 99.8 0.9 11.6 2.1 26.8 0.0 0.0 0.0 42.9 3.2 57.0 13.4 269 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 3 0
Threonine (g) 0.9 0.0 1.9 0.5 n/a 1.4 0.5 n/a n/a 0.0 0.0 n/a 0.1 0.3 n/a n/a 5 0
Tocopherol, alpha (mg) 1.1 0.7 0.4 0.7 0.0 2.6 1.6 0.0 0.0 0.1 0.0 0.3 0.1 1.1 0.6 0.0 9 1
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.3 0.0 n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.4 n/a n/a 1 0
Tocopherol, gamma (mg) 3.8 0.0 n/a 0.1 n/a 1.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 20.0 0.0 n/a 25 2
Total Fat (g) 13.2 23.0 47.9 77.8 0.0 23.8 0.6 0.0 0.0 3.8 0.0 0.2 0.3 58.8 24.7 0.0 274 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.0 0.5 0.2 n/a 0.4 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 1 0
Tyrosine (g) 0.6 0.0 2.2 0.7 n/a 1.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a 5 0
Valine (g) 1.4 0.0 2.6 0.9 n/a 2.1 0.2 n/a n/a 0.0 0.0 n/a 0.1 0.3 n/a n/a 8 1
Vitamin A, IU (IU) 134.4 709.7 1,642.1 3,051.3 0.0 1,350.0 40,762.6 0.0 0.0 117.1 0.0 14.8 0.0 45.8 0.9 0.0 47,829 3,986
Vitamin A, RAE (mcg) 38.4 194.3 442.8 831.6 0.0 400.0 2,037.4 0.0 0.0 32.1 0.0 0.7 0.0 2.5 0.0 0.0 3,980 332
Vitamin B-12 (mcg) 0.6 0.0 1.3 0.6 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 5 0
Vitamin B-6 (mg) 0.3 0.0 0.2 0.1 0.0 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 0.0 0.0 0.0 0.2 1.7 0.9 0.1 0.0 17 1
Vitamin D (IU) 25.6 17.0 36.9 56.8 0.0 205.0 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 0.0 344 29
Water (g) 433.5 5.1 264.6 123.7 0.0 190.4 215.4 0.0 0.4 0.7 0.0 0.1 11.2 2.9 0.6 0.2 1,249 104
Zinc (mg) 4.2 0.0 4.3 1.2 0.0 3.2 0.6 0.0 0.0 0.0 0.0 0.1 0.2 3.7 0.1 0.0 17 1

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