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Nutritional Facts: Palm Court Scampi Provencale

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 large (120g)
shrimp
1/2 cup (90g)
tomatoes
1 tablespoon (10g)
shallots
1 teaspoon (3g)
garlic
2 tablespoons (8g)
parsley
6 ounces (170g)
butter
1/2 cup (118g)
white wine
1/2 teaspoon (0g)
oregano
1/2 teaspoon (0g)
basil
2 ounces (57g)
olive oil
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 12.1 0.0 0.0 0.0 n/a 12 3
Arginine (g) 1.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Ash (g) 2.2 0.5 0.1 0.0 0.2 3.6 0.2 0.0 0.0 0.0 n/a 7 2
Aspartic acid (g) 1.8 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 7 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 64.8 9.0 3.7 5.1 10.5 40.8 10.6 2.7 0.8 0.6 n/a 148 37
Calories 85.2 16.2 7.2 4.2 2.7 1,219.7 96.4 0.4 0.1 501.3 n/a 1,933 483
Calories (kj) 356.4 66.6 30.2 17.4 11.5 5,101.7 402.2 1.9 0.4 2,097.5 n/a 8,086 2,021
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.1 3.5 1.7 0.9 0.5 0.1 3.1 0.1 0.0 0.0 n/a 11 3
Cholesterol (mg) 151.2 0.0 0.0 0.0 0.0 365.7 0.0 0.0 0.0 0.0 n/a 517 129
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 1.1 n/a 0.1 0.3 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Folate (mcg) 22.8 13.5 3.4 0.1 11.6 5.1 1.2 0.4 0.3 0.0 n/a 58 15
Folate, DFE (mcg) 22.8 13.5 3.4 0.1 11.6 5.1 1.2 0.4 0.3 0.0 n/a 58 15
Folate, food (mcg) 22.8 13.5 3.4 0.1 11.6 5.1 1.2 0.4 0.3 0.0 n/a 58 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 1.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 2.9 0.4 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 n/a 4 1
Glycine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.2 0.1 0.0 0.5 0.0 0.3 0.1 0.0 0.3 n/a 2 0
Isoleucine (g) 0.8 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.4 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Lysine (g) 1.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 2 0
Magnesium (mg) 26.4 9.9 2.1 0.7 3.8 3.4 11.8 0.5 0.3 0.0 n/a 59 15
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 35.8 0.0 0.0 0.0 41.4 n/a 77 19
Niacin (mg) 2.1 0.5 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 3 1
Pantothenic acid (mg) 0.4 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 292.8 21.6 6.0 4.3 4.4 40.8 21.2 0.2 0.2 0.0 n/a 392 98
Phytosterols n/a 6.3 0.5 n/a 0.4 n/a n/a 0.3 n/a 125.3 n/a 133 33
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 5.2 0.0 0.0 0.0 6.0 n/a 11 3
Potassium (mg) 135.6 213.3 33.4 11.2 42.1 40.8 83.5 2.1 1.3 0.6 n/a 564 141
Proline (g) 0.8 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Protein (g) 16.3 0.8 0.3 0.2 0.2 1.4 0.1 0.0 0.0 0.0 n/a 19 5
Retinol (mcg) 64.8 0.0 0.0 0.0 0.0 1,141.5 0.0 0.0 0.0 0.0 n/a 1,206 302
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 87.4 0.0 0.0 0.0 7.8 n/a 95 24
Selenium (mcg) 35.5 0.0 0.1 0.4 0.0 1.7 0.1 0.0 0.0 0.0 n/a 38 9
Serine (g) 0.7 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 679.2 4.5 1.2 0.5 4.3 1,214.6 5.9 0.0 0.0 1.1 n/a 1,911 478
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar (g) 0.0 2.4 n/a 0.0 0.1 0.1 1.1 0.0 0.0 0.0 n/a 4 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.6 0.5 n/a 0.0 0.1 3.9 0.0 0.0 0.0 8.1 n/a 14 4
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 1 0
Total Fat (g) 1.2 0.2 0.0 0.0 0.1 138.0 0.0 0.0 0.0 56.7 n/a 196 49
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 5.1 n/a 0.0 n/a n/a n/a 5 1
TransFatty acids (g) 0.0 n/a n/a n/a n/a 5.6 n/a 0.0 n/a n/a n/a 6 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Valine (g) 0.8 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 216.0 749.7 119.0 0.3 640.2 4,251.1 0.0 2.8 23.4 0.0 n/a 6,003 1,501
Vitamin A, RAE (mcg) 64.8 37.8 6.0 0.0 32.0 1,163.6 0.0 0.1 1.2 0.0 n/a 1,305 326
Vitamin B-12 (mcg) 1.3 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 12.3 0.8 0.9 10.1 0.0 0.0 0.0 0.1 0.0 n/a 24 6
Vitamin D (IU) 2.4 0.0 0.0 0.0 0.0 102.1 0.0 0.0 0.0 0.0 n/a 104 26
Water (g) 99.6 85.1 8.0 1.6 6.7 27.0 102.1 0.0 0.4 0.0 n/a 331 83
Zinc (mg) 1.2 0.2 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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