Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
20 large (120g) shrimp |
1/2 cup (90g) tomatoes |
1 tablespoon (10g) shallots |
1 teaspoon (3g) garlic |
2 tablespoons (8g) parsley |
6 ounces (170g) butter |
1/2 cup (118g) white wine |
1/2 teaspoon (0g) oregano |
1/2 teaspoon (0g) basil |
2 ounces (57g) olive oil |
1 to taste (0g) salt & pepper |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | n/a | 12 | 3 |
| Arginine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Ash (g) | 2.2 | 0.5 | 0.1 | 0.0 | 0.2 | 3.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Aspartic acid (g) | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | 7 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 64.8 | 9.0 | 3.7 | 5.1 | 10.5 | 40.8 | 10.6 | 2.7 | 0.8 | 0.6 | n/a | 148 | 37 |
| Calories | 85.2 | 16.2 | 7.2 | 4.2 | 2.7 | 1,219.7 | 96.4 | 0.4 | 0.1 | 501.3 | n/a | 1,933 | 483 |
| Calories (kj) | 356.4 | 66.6 | 30.2 | 17.4 | 11.5 | 5,101.7 | 402.2 | 1.9 | 0.4 | 2,097.5 | n/a | 8,086 | 2,021 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.1 | 3.5 | 1.7 | 0.9 | 0.5 | 0.1 | 3.1 | 0.1 | 0.0 | 0.0 | n/a | 11 | 3 |
| Cholesterol (mg) | 151.2 | 0.0 | 0.0 | 0.0 | 0.0 | 365.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 517 | 129 |
| Copper (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 1.1 | n/a | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Folate (mcg) | 22.8 | 13.5 | 3.4 | 0.1 | 11.6 | 5.1 | 1.2 | 0.4 | 0.3 | 0.0 | n/a | 58 | 15 |
| Folate, DFE (mcg) | 22.8 | 13.5 | 3.4 | 0.1 | 11.6 | 5.1 | 1.2 | 0.4 | 0.3 | 0.0 | n/a | 58 | 15 |
| Folate, food (mcg) | 22.8 | 13.5 | 3.4 | 0.1 | 11.6 | 5.1 | 1.2 | 0.4 | 0.3 | 0.0 | n/a | 58 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 1.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 1.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 2.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Glycine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.2 | 0.1 | 0.0 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 2 | 0 |
| Isoleucine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 26.4 | 9.9 | 2.1 | 0.7 | 3.8 | 3.4 | 11.8 | 0.5 | 0.3 | 0.0 | n/a | 59 | 15 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Methionine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 41.4 | n/a | 77 | 19 |
| Niacin (mg) | 2.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Pantothenic acid (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phenylalanine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 292.8 | 21.6 | 6.0 | 4.3 | 4.4 | 40.8 | 21.2 | 0.2 | 0.2 | 0.0 | n/a | 392 | 98 |
| Phytosterols | n/a | 6.3 | 0.5 | n/a | 0.4 | n/a | n/a | 0.3 | n/a | 125.3 | n/a | 133 | 33 |
| Polyunsaturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | 11 | 3 |
| Potassium (mg) | 135.6 | 213.3 | 33.4 | 11.2 | 42.1 | 40.8 | 83.5 | 2.1 | 1.3 | 0.6 | n/a | 564 | 141 |
| Proline (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Protein (g) | 16.3 | 0.8 | 0.3 | 0.2 | 0.2 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 19 | 5 |
| Retinol (mcg) | 64.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1,141.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,206 | 302 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 87.4 | 0.0 | 0.0 | 0.0 | 7.8 | n/a | 95 | 24 |
| Selenium (mcg) | 35.5 | 0.0 | 0.1 | 0.4 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 38 | 9 |
| Serine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 679.2 | 4.5 | 1.2 | 0.5 | 4.3 | 1,214.6 | 5.9 | 0.0 | 0.0 | 1.1 | n/a | 1,911 | 478 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 2.4 | n/a | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.6 | 0.5 | n/a | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 8.1 | n/a | 14 | 4 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | 1 | 0 |
| Total Fat (g) | 1.2 | 0.2 | 0.0 | 0.0 | 0.1 | 138.0 | 0.0 | 0.0 | 0.0 | 56.7 | n/a | 196 | 49 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 5.1 | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 5.6 | n/a | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 216.0 | 749.7 | 119.0 | 0.3 | 640.2 | 4,251.1 | 0.0 | 2.8 | 23.4 | 0.0 | n/a | 6,003 | 1,501 |
| Vitamin A, RAE (mcg) | 64.8 | 37.8 | 6.0 | 0.0 | 32.0 | 1,163.6 | 0.0 | 0.1 | 1.2 | 0.0 | n/a | 1,305 | 326 |
| Vitamin B-12 (mcg) | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 12.3 | 0.8 | 0.9 | 10.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 24 | 6 |
| Vitamin D (IU) | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 102.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 104 | 26 |
| Water (g) | 99.6 | 85.1 | 8.0 | 1.6 | 6.7 | 27.0 | 102.1 | 0.0 | 0.4 | 0.0 | n/a | 331 | 83 |
| Zinc (mg) | 1.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.