You are in: Home /
Lost? Site Map

Nutritional Facts: Dill Pickle Ham Pinwheels (Ham Rollups)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ham
4 ounces (114g)
cream cheese
4 large (540g)
kosher dill pickles
Total 1 serving
Alanine (g) 3.0 0.2 0.1 3 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 3.3 0.3 0.2 4 1
Ash (g) 8.3 1.5 12.6 22 4
Aspartic acid (g) 4.8 0.6 0.2 6 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 15.9 111.3 226.8 354 59
Calories 334.0 388.5 64.8 787 131
Calories (kj) 1,397.3 1,625.6 270.0 3,293 549
Carbohydrates (g) 0.1 4.6 14.0 19 3
Cholesterol (mg) 118.1 125.0 0.0 243 41
Copper (mg) 0.2 0.0 0.2 0 0
Cystine (g) 0.8 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 5.9 6 1
Folate (mcg) 9.1 12.5 5.4 27 4
Folate, DFE (mcg) 9.1 12.5 5.4 27 4
Folate, food (mcg) 9.1 12.5 5.4 27 4
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a 0.0 2.4 2 0
Galactose n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 4.7 5 1
Glutamic acid (g) 8.3 1.5 1.0 11 2
Glycine (g) 2.6 0.2 0.1 3 0
Histidine (g) 1.8 0.2 0.0 2 0
Hydroxyproline n/a 0.0 n/a 0 0
Iron (mg) 1.8 0.4 2.0 4 1
Isoleucine (g) 2.2 0.4 0.1 3 0
Lactose n/a 3.6 0.0 4 1
Leucine (g) 4.0 0.7 0.1 5 1
Lysine (g) 4.3 0.6 0.1 5 1
Magnesium (mg) 40.9 10.2 37.8 89 15
Maltose n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 0.3 0 0
Methionine (g) 1.3 0.2 0.0 2 0
Monounsaturated Fat (g) 6.0 9.8 0.0 16 3
Niacin (mg) 11.9 0.2 0.5 13 2
Pantothenic acid (mg) 1.2 0.6 0.3 2 0
Phenylalanine (g) 2.2 0.3 0.1 3 0
Phosphorus (mg) 527.1 120.4 64.8 712 119
Phytosterols (mg) 0.0 n/a 75.6 76 13
Polyunsaturated Fat (g) 1.5 1.6 0.3 3 1
Potassium (mg) 842.9 156.8 496.8 1,496 249
Proline (g) 2.2 0.8 0.1 3 0
Protein (g) 50.7 6.7 3.2 61 10
Retinol (mcg) 0.0 407.8 0.0 408 68
Riboflavin (mg) 0.5 0.1 0.2 1 0
Saturated Fat (g) 4.4 21.9 0.2 26 4
Selenium (mcg) 42.7 2.7 0.5 46 8
Serine (g) 2.1 0.4 0.1 3 0
Sodium (mg) 3,444.4 364.7 4,725.0 8,534 1,422
Starch n/a 0.4 n/a 0 0
Sucrose n/a 0.0 0.0 0 0
Sugar (g) 0.0 3.6 7.1 11 2
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 2.1 0.0 0.1 2 0
Threonine (g) 2.3 0.3 0.1 3 0
Tocopherol, alpha (mg) 0.5 0.3 0.5 1 0
Tocopherol, beta n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0 0
Total Fat (g) 13.0 38.9 0.8 53 9
Tryptophan (g) 0.6 0.1 0.0 1 0
Tyrosine (g) 1.7 0.3 0.1 2 0
Valine (g) 2.2 0.4 0.1 3 0
Vitamin A, IU (IU) 0.0 1,525.6 988.2 2,514 419
Vitamin A, RAE (mcg) 0.0 415.8 48.6 464 77
Vitamin B-12 (mcg) 2.0 0.3 0.0 2 0
Vitamin B-6 (mg) 1.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 4.3 4 1
Vitamin D (IU) 61.3 28.4 0.0 90 15
Water (g) 155.1 61.8 509.4 726 121
Zinc (mg) 4.6 0.6 0.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Dill Pickle Ham Pinwheels (Ham Rollups).