Nutritional Facts: Braunschweiger Ball

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
braunschweiger sausage
1 teaspoon (3g)
garlic salt
2 tablespoons (30g)
sweet pickle relish
3 ounces (85g)
cream cheese
1 tablespoon (0g)
pickle juice
2 tablespoons (20g)
onions
5 ounces (142g)
cream cheese
1 teaspoon (6g)
Worcestershire sauce
3 drops (1g)
Tabasco sauce
1 to taste (0g)
green olives
Total 1 serving
Alanine (g) 3.5 0.0 0.0 0.2 n/a 0.0 0.3 n/a 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.5 0.1 0.0 0.2 n/a 0.0 0.3 n/a 0.0 n/a 4 0
Ash (g) 15.0 0.1 0.6 1.1 n/a 0.1 1.9 0.1 0.0 n/a 19 2
Aspartic acid (g) 5.1 0.1 0.0 0.4 n/a 0.0 0.7 n/a 0.0 n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.9 2.4 0.9 83.5 n/a 4.6 139.2 6.1 0.1 n/a 278 28
Calories 1,485.9 10.3 39.0 291.4 n/a 8.0 485.6 4.4 0.1 n/a 2,325 232
Calories (kj) 6,216.2 43.0 163.2 1,219.2 n/a 33.2 2,032.0 18.5 0.6 n/a 9,726 973
Carbohydrates (g) 14.1 2.3 10.5 3.5 n/a 1.9 5.8 1.1 0.0 n/a 39 4
Cholesterol (mg) 817.9 0.0 0.0 93.7 n/a 0.0 156.2 0.0 0.0 n/a 1,068 107
Copper (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.3 0.3 0.0 n/a 0.3 0.0 0.0 0.0 n/a 1 0
Folate (mcg) 199.9 1.5 0.3 9.4 n/a 3.8 15.6 0.5 0.0 n/a 231 23
Folate, DFE (mcg) 199.9 1.5 0.3 9.4 n/a 3.8 15.6 0.5 0.0 n/a 231 23
Folate, food (mcg) 199.9 1.5 0.3 9.4 n/a 3.8 15.6 0.5 0.0 n/a 231 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 7.4 0.1 0.0 1.1 n/a 0.1 1.9 n/a 0.0 n/a 11 1
Glycine (g) 4.0 0.0 0.0 0.1 n/a 0.0 0.2 n/a 0.0 n/a 4 0
Histidine (g) 1.5 0.0 0.0 0.1 n/a 0.0 0.2 n/a 0.0 n/a 2 0
Hydroxyproline n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 50.9 0.2 0.3 0.3 n/a 0.0 0.5 0.3 0.0 n/a 53 5
Isoleucine (g) 2.2 0.0 0.0 0.3 n/a 0.0 0.5 n/a 0.0 n/a 3 0
Lactose n/a 0.0 n/a 2.7 n/a 0.0 4.6 n/a n/a n/a 7 1
Leucine (g) 4.7 0.0 0.0 0.6 n/a 0.0 0.9 n/a 0.0 n/a 6 1
Lysine (g) 4.1 0.0 0.0 0.5 n/a 0.0 0.8 n/a 0.0 n/a 5 1
Magnesium (mg) 50.0 2.4 1.5 7.7 n/a 2.0 12.8 0.7 0.1 n/a 77 8
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Methionine (g) 1.4 0.0 0.0 0.2 n/a 0.0 0.3 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 57.8 0.0 0.1 7.3 n/a 0.0 12.2 0.0 0.0 n/a 78 8
Niacin (mg) 38.0 0.0 0.1 0.1 n/a 0.0 0.2 0.0 0.0 n/a 39 4
Pantothenic acid (mg) 15.4 0.0 0.0 0.5 n/a 0.0 0.8 n/a 0.0 n/a 17 2
Phenylalanine (g) 2.5 0.0 0.0 0.2 n/a 0.0 0.4 n/a 0.0 n/a 3 0
Phosphorus (mg) 763.4 12.8 4.2 90.3 n/a 5.8 150.5 3.4 0.3 n/a 1,031 103
Phytosterols (mg) 0.0 0.2 n/a n/a n/a 3.0 n/a n/a n/a n/a 3 0
Polyunsaturated Fat (g) 14.5 0.0 0.0 1.2 n/a 0.0 2.0 0.0 0.0 n/a 18 2
Potassium (mg) 904.3 37.0 7.5 117.6 n/a 29.2 196.0 45.3 1.5 n/a 1,338 134
Proline (g) 3.5 0.0 0.0 0.6 n/a 0.0 0.9 n/a 0.0 n/a 5 1
Protein (g) 65.9 0.5 0.1 5.1 n/a 0.2 8.4 0.0 0.0 n/a 80 8
Retinol (mcg) 19,175.7 0.0 0.0 305.9 n/a 0.0 509.8 0.1 0.0 n/a 19,991 1,999
Riboflavin (mg) 6.9 0.0 0.0 0.1 n/a 0.0 0.2 0.0 0.0 n/a 7 1
Saturated Fat (g) 42.3 0.0 0.0 16.4 n/a 0.0 27.4 0.0 0.0 n/a 86 9
Selenium (mcg) 263.6 0.7 0.0 2.0 n/a 0.1 3.4 0.0 0.0 n/a 270 27
Serine (g) 2.7 0.0 0.0 0.3 n/a 0.0 0.5 n/a 0.0 n/a 4 0
Sodium (mg) 5,271.0 1.9 243.3 273.5 n/a 0.8 455.8 55.5 7.4 n/a 6,309 631
Starch n/a n/a n/a 0.3 n/a 0.0 0.5 n/a n/a n/a 1 0
Sucrose n/a 0.1 n/a 0.0 n/a 0.2 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 8.7 2.7 n/a 0.8 4.6 0.6 0.0 n/a 18 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 2.4 0.0 0.0 0.2 n/a 0.0 0.3 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 1.6 0.0 0.2 0.2 n/a 0.0 0.4 0.0 0.0 n/a 2 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Total Fat (g) 129.5 0.0 0.1 29.2 n/a 0.0 48.6 0.0 0.0 n/a 207 21
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.1 n/a 0.0 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 2.0 0.0 0.0 0.3 n/a 0.0 0.4 n/a 0.0 n/a 3 0
Valine (g) 2.8 0.0 0.0 0.3 n/a 0.0 0.6 n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 63,847.7 0.0 365.4 1,144.2 n/a 0.4 1,907.1 4.5 19.3 n/a 67,289 6,729
Vitamin A, RAE (mcg) 19,175.7 0.0 18.3 311.8 n/a 0.0 519.7 0.3 1.0 n/a 20,027 2,003
Vitamin B-12 (mcg) 91.3 0.0 0.0 0.2 n/a 0.0 0.4 0.0 0.0 n/a 92 9
Vitamin B-6 (mg) 1.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.3 0.0 n/a 1.5 0.0 0.7 0.1 n/a 3 0
Vitamin D (IU) 218.1 0.0 0.0 21.3 n/a 0.0 35.5 0.0 0.0 n/a 275 27
Water (g) 229.9 0.2 18.6 46.4 n/a 17.8 77.3 4.5 1.1 n/a 396 40
Zinc (mg) 12.8 0.1 0.0 0.4 n/a 0.0 0.7 0.0 0.0 n/a 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Braunschweiger Ball.