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Nutritional Facts: Carrabba's Chicken Bryan

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
garlic
1 tablespoon (10g)
yellow onions
2 tablespoons (28g)
butter
1/2 cup (118g)
dry white wine
1/4 cup (61g)
fresh lemon juice
2/3 cup (151g)
butter
1 1/2 cups (81g)
sun-dried tomatoes
1/4 cup (11g)
fresh basil
1/2 teaspoon (3g)
kosher salt
1/2 teaspoon (1g)
white pepper
6 (708g)
boneless skinless chicken breast halves
1 to taste (0g)
extra virgin olive oil
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
black pepper
8 ounces (227g)
goat cheese
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 8.8 n/a 0.0 0.0 0.8 10 2
Alcohol (g) 0.0 0.0 0.0 12.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 12 2
Arginine (g) 0.1 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 10.2 n/a 0.0 0.0 1.5 12 2
Ash (g) 0.1 0.0 0.6 0.2 0.1 3.2 10.2 0.2 3.0 0.0 8.1 n/a 3.0 0.1 6.7 36 6
Aspartic acid (g) 0.0 0.0 0.0 n/a n/a 0.1 1.6 0.0 0.0 n/a 14.1 n/a 0.0 0.0 2.4 18 3
Beta-sitosterol n/a n/a 1.1 n/a n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 15.1 2.3 6.8 10.6 3.7 36.3 89.1 19.1 0.7 3.2 35.4 n/a 0.7 5.1 677.1 905 151
Calories 12.5 4.0 203.6 96.4 13.4 1,085.6 209.0 2.5 0.0 3.6 807.1 n/a 0.0 2.9 827.0 3,268 545
Calories (kj) 52.1 16.6 851.7 402.2 55.5 4,540.8 874.0 10.2 0.0 14.9 3,377.2 n/a 0.0 12.1 3,462.5 13,670 2,278
Campesterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.8 0.9 0.0 3.1 4.2 0.1 45.2 0.3 0.0 0.8 0.0 n/a 0.0 0.7 5.8 64 11
Cholesterol (mg) 0.0 0.0 61.1 0.0 0.0 325.5 0.0 0.0 0.0 0.0 453.1 n/a 0.0 0.0 179.5 1,019 170
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.2 n/a 0.0 0.0 1.3 3 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.6 n/a 0.0 0.0 0.2 2 0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.2 0.0 10.0 0.2 0.0 0.3 0.0 n/a 0.0 0.3 0.0 11 2
Folate (mcg) 0.3 1.9 0.9 1.2 12.2 4.5 55.1 7.4 0.0 0.1 28.3 n/a 0.0 0.2 4.5 117 19
Folate, DFE (mcg) 0.3 1.9 0.9 1.2 12.2 4.5 55.1 7.4 0.0 0.1 28.3 n/a 0.0 0.2 4.5 117 19
Folate, food (mcg) 0.3 1.9 0.9 1.2 12.2 4.5 55.1 7.4 0.0 0.1 28.3 n/a 0.0 0.2 4.5 117 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.1 0.0 0.1 n/a n/a 0.3 4.2 0.0 0.0 n/a 22.3 n/a 0.0 0.0 9.1 36 6
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 6.7 n/a 0.0 0.0 0.6 8 1
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 0.0 n/a 5.6 n/a 0.0 0.0 1.3 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.0 0.0 0.3 0.0 0.0 7.4 0.3 0.0 0.2 2.6 n/a 0.0 0.1 3.7 15 2
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 7.4 n/a 0.0 0.0 2.0 10 2
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.4 0.0 0.0 n/a 12.4 n/a 0.0 0.0 4.2 17 3
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.4 0.0 0.0 n/a 14.5 n/a 0.0 0.0 3.5 19 3
Magnesium (mg) 2.1 1.0 0.6 11.8 3.7 3.0 157.1 6.9 0.0 1.1 184.1 n/a 0.0 2.0 65.9 439 73
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 1.5 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.2 2 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 3.9 n/a 0.0 0.0 1.3 5 1
Monounsaturated Fat (g) 0.0 0.0 6.0 0.0 0.0 31.8 0.4 0.0 0.0 0.0 5.4 n/a 0.0 0.0 15.5 59 10
Niacin (mg) 0.1 0.0 0.0 0.1 0.1 0.1 7.3 0.1 0.0 0.0 73.8 n/a 0.0 0.0 2.6 84 14
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.1 0.2 1.7 0.0 0.0 n/a 10.1 n/a 0.0 0.0 0.4 13 2
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 6.1 n/a 0.0 0.0 2.0 8 1
Phosphorus (mg) 12.8 2.9 6.8 21.2 4.9 36.3 288.4 6.1 0.0 2.1 1,486.8 n/a 0.0 1.8 852.0 2,722 454
Phytosterols n/a 1.5 n/a n/a n/a n/a n/a n/a 0.0 0.7 n/a n/a 0.0 1.1 n/a 3 1
Polyunsaturated Fat (g) 0.0 0.0 0.9 0.0 0.0 4.6 0.9 0.0 0.0 0.0 2.8 n/a 0.0 0.0 1.6 11 2
Potassium (mg) 33.5 14.6 6.8 83.5 62.8 36.3 2,775.9 31.9 0.2 0.9 2,619.6 n/a 0.2 15.3 359.0 6,041 1,007
Proline (g) 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 0.0 n/a 4.8 n/a 0.0 0.0 5.9 11 2
Protein (g) 0.5 0.1 0.2 0.1 0.2 1.3 11.4 0.3 0.0 0.1 150.3 n/a 0.0 0.1 49.0 214 36
Retinol (mcg) 0.0 0.0 190.6 0.0 0.0 1,016.0 0.0 0.0 0.0 0.0 63.7 n/a 0.0 0.0 911.1 2,181 364
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.7 n/a 0.0 0.0 1.5 3 0
Saturated Fat (g) 0.0 0.0 14.6 0.0 0.0 77.8 0.3 0.0 0.0 0.0 4.0 n/a 0.0 0.0 46.9 144 24
Selenium (mcg) 1.2 0.1 0.3 0.1 0.1 1.5 4.5 0.0 0.0 0.0 226.6 n/a 0.0 0.1 8.6 243 40
Serine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 5.7 n/a 0.0 0.0 1.9 8 1
Sodium (mg) 1.4 0.4 202.8 5.9 0.6 1,081.1 1,697.0 0.4 1,162.7 0.1 821.3 n/a 1,162.7 0.2 1,170.1 7,307 1,218
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.1 0.4 0.0 1.1 1.5 0.1 30.4 0.0 0.0 n/a 0.0 n/a 0.0 0.0 5.8 40 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.2 1 0
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 6.7 n/a 0.0 0.0 1.8 9 1
Tocopherol, alpha (mg) 0.0 0.0 0.7 0.0 0.1 3.5 0.0 0.1 0.0 n/a 1.3 n/a 0.0 0.0 0.6 6 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.6 n/a n/a 0.1 n/a 1 0
Total Fat (g) 0.0 0.0 23.0 0.0 0.1 122.8 2.4 0.1 0.0 0.0 18.3 n/a 0.0 0.0 67.8 235 39
Trans-monoenoic Fat n/a n/a 0.8 n/a 0.0 4.5 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 5 1
TransFatty acids n/a n/a 0.9 n/a 0.0 5.0 n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 6 1
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a 1.9 n/a 0.0 0.0 0.5 3 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.2 0.0 0.0 n/a 5.4 n/a 0.0 0.0 1.9 8 1
Valine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.3 0.0 0.0 n/a 7.8 n/a 0.0 0.0 3.4 12 2
Vitamin A, IU (IU) 0.8 0.2 709.7 0.0 3.7 3,783.7 707.9 570.3 0.0 0.0 212.4 n/a 0.0 6.3 3,326.2 9,321 1,554
Vitamin A, RAE (mcg) 0.0 0.0 194.3 0.0 0.0 1,035.6 35.6 28.5 0.0 0.0 63.7 n/a 0.0 0.3 924.7 2,283 380
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.5 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 5.3 n/a 0.0 0.0 0.1 6 1
Vitamin C (mg) 2.6 0.7 0.0 0.0 23.6 0.0 31.8 1.9 0.0 0.3 8.5 n/a 0.0 0.0 0.0 69 12
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 90.8 0.0 0.0 0.0 0.0 35.4 n/a 0.0 0.0 50.0 193 32
Water (g) 4.9 8.9 4.5 102.1 56.3 24.0 11.8 10.0 0.0 0.1 536.6 n/a 0.0 0.1 103.4 863 144
Zinc (mg) 0.1 0.0 0.0 0.1 0.0 0.1 1.6 0.1 0.0 0.0 4.1 n/a 0.0 0.0 1.5 8 1

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