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    Nutritional Facts: Great Canadian Butter Tarts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 (0g)
    prepared tart shells
    2 (100g)
    eggs
    1 cup (145g)
    seedless raisins
    1 cup (220g)
    brown sugar
    1/4 cup (56g)
    margarine
    1 teaspoon (4g)
    vanilla
    1 cup (137g)
    nuts
    2 teaspoons (10g)
    cream
    Total 1 serving
    Alanine n/a 0.7 0.2 n/a 0.0 n/a 1.1 0.0 2 0
    Alcohol n/a 0.0 0.0 0.0 n/a 1.4 0.0 0.0 1 0
    Arginine n/a 0.8 0.6 n/a 0.0 n/a 3.1 0.0 5 0
    Ash n/a 1.1 2.7 1.0 1.1 0.0 5.7 0.0 12 1
    Aspartic acid n/a 1.3 0.2 n/a 0.0 n/a 2.8 0.0 4 0
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium n/a 56.0 72.5 182.6 16.9 0.5 95.9 6.9 431 27
    Calories n/a 143.0 433.6 836.0 405.5 12.1 813.8 29.3 2,673 167
    Calories (kj) n/a 599.0 1,815.4 3,498.0 1,695.9 50.6 3,404.5 122.9 11,186 699
    Carbohydrates n/a 0.7 114.8 215.8 0.5 0.5 34.7 0.3 367 23
    Cholesterol n/a 372.0 0.0 0.0 0.0 0.0 0.0 11.2 383 24
    Copper n/a 0.1 0.5 0.1 n/a 0.0 1.8 0.0 2 0
    Cystine n/a 0.3 0.0 n/a 0.0 n/a 0.4 0.0 1 0
    Dietary Fiber n/a 0.0 5.4 0.0 0.0 0.0 12.3 0.0 18 1
    Folate n/a 47.0 7.3 2.2 0.6 0.0 68.5 0.4 126 8
    Folate, DFE n/a 47.0 7.3 2.2 0.6 0.0 68.5 0.4 126 8
    Folate, food n/a 47.0 7.3 2.2 0.6 0.0 68.5 0.4 126 8
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 43.0 2.4 n/a n/a n/a n/a 45 3
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 40.2 3.0 n/a n/a n/a n/a 44 3
    Glutamic acid n/a 1.7 0.2 n/a 0.1 n/a 6.1 0.0 8 1
    Glycine n/a 0.4 0.1 n/a 0.0 n/a 1.5 0.0 2 0
    Histidine n/a 0.3 0.1 n/a 0.0 n/a 0.7 0.0 1 0
    Iron n/a 1.8 2.7 1.6 0.0 0.0 5.1 0.0 11 1
    Isoleucine n/a 0.7 0.1 n/a 0.0 n/a 1.0 0.0 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 1.1 0.1 n/a 0.0 n/a 1.9 0.0 3 0
    Lysine n/a 0.9 0.1 n/a 0.0 n/a 1.0 0.0 2 0
    Magnesium n/a 12.0 46.4 19.8 1.7 0.5 308.3 0.7 389 24
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.4 0.1 n/a 0.0 2.7 0.0 3 0
    Methionine n/a 0.4 0.0 n/a 0.0 n/a 0.3 0.0 1 0
    Monounsaturated Fat n/a 3.7 0.1 0.0 22.2 0.0 43.0 0.9 70 4
    Niacin n/a 0.1 1.1 0.2 0.0 0.0 6.4 0.0 8 0
    Pantothenic acid n/a 1.5 0.1 0.3 0.0 0.0 1.7 0.0 4 0
    Phenylalanine n/a 0.7 0.1 n/a 0.0 n/a 1.3 0.0 2 0
    Phosphorus n/a 198.0 146.5 8.8 13.0 0.3 596.0 6.1 969 61
    Phytosterols n/a n/a n/a n/a 82.3 n/a n/a n/a 82 5
    Polyunsaturated Fat n/a 1.9 0.1 0.0 11.8 0.0 14.8 0.1 29 2
    Potassium n/a 138.0 1,086.1 292.6 23.7 6.2 817.9 9.7 2,374 148
    Proline n/a 0.5 0.4 n/a 0.0 n/a 1.2 0.0 2 0
    Protein n/a 12.6 4.5 0.3 0.5 0.0 23.7 0.2 42 3
    Retinol n/a 160.0 0.0 0.0 433.2 0.0 0.0 27.5 621 39
    Riboflavin n/a 0.5 0.2 0.0 0.0 0.0 0.3 0.0 1 0
    Saturated Fat n/a 3.1 0.1 0.0 9.4 0.0 9.5 1.9 24 2
    Selenium n/a 30.7 0.9 2.6 0.0 0.0 10.3 0.1 45 3
    Serine n/a 1.0 0.1 n/a 0.0 n/a 1.3 0.0 2 0
    Sodium n/a 142.0 16.0 61.6 531.9 0.4 916.5 3.4 1,672 104
    Starch n/a n/a 3.9 n/a n/a n/a n/a n/a 4 0
    Sucrose n/a 0.0 0.7 208.0 n/a n/a n/a n/a 209 13
    Sugar n/a 0.4 85.8 213.4 0.0 0.5 6.4 0.0 307 19
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0 0
    Threonine n/a 0.6 0.1 n/a 0.0 n/a 0.8 0.0 2 0
    Tocopherol, alpha n/a 1.1 0.2 0.0 1.7 0.0 15.0 0.1 18 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 0.1 n/a n/a n/a n/a n/a 1 0
    Total Fat n/a 9.5 0.7 0.0 45.4 0.0 70.5 3.1 129 8
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.2 0.1 n/a 0.0 n/a 0.4 0.0 1 0
    Tyrosine n/a 0.5 0.0 n/a 0.0 n/a 0.9 0.0 1 0
    Valine n/a 0.9 0.1 n/a 0.0 n/a 1.3 0.0 2 0
    Vitamin A, IU n/a 540.0 0.0 0.0 2,017.4 0.0 6.9 101.8 2,666 167
    Vitamin A, RAE n/a 160.0 0.0 0.0 461.9 0.0 0.0 28.0 650 41
    Vitamin B-12 n/a 0.9 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin B-6 n/a 0.2 0.3 0.1 0.0 0.0 0.4 0.0 1 0
    Vitamin C n/a 0.0 3.3 0.0 0.1 0.0 0.5 0.1 4 0
    Vitamin D n/a 82.0 0.0 0.0 n/a 0.0 0.0 2.3 84 5
    Water n/a 76.2 22.4 2.9 8.9 2.2 2.4 6.4 121 8
    Zinc n/a 1.3 0.3 0.1 0.0 0.0 5.2 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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