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Nutritional Facts: Pizza with Macaroni Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (198g)
macaroni and cheese mix
2 (100g)
eggs
8 ounces (229g)
tomato sauce
1 teaspoon (1g)
basil
1 teaspoon (0g)
oregano
1/4 cup (40g)
onions
1/4 cup (37g)
green peppers
4 ounces (113g)
mushrooms
2 cups (224g)
mozzarella cheese
1 to taste (2g)
pepperoni slices
Total 1 serving
Alanine (g) 0.9 0.7 0.1 0.0 0.0 0.0 0.0 0.2 1.6 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 0.8 0.1 0.0 0.0 0.0 0.0 0.1 1.2 n/a 3 1
Ash (g) 6.9 1.1 4.6 0.0 0.0 0.1 0.2 1.0 7.3 n/a 21 4
Aspartic acid (g) 1.5 1.3 0.5 0.0 0.0 0.0 0.1 0.2 3.7 n/a 7 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 226.2 56.0 29.7 1.6 5.3 9.2 3.7 3.4 1,131.2 n/a 1,466 244
Calories 730.3 143.0 54.9 0.2 0.9 16.0 7.5 24.9 672.0 n/a 1,650 275
Calories (kj) 3,052.1 599.0 228.6 0.8 3.7 66.4 31.3 105.5 2,809.0 n/a 6,896 1,149
Campesterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Carbohydrates (g) 137.3 0.7 12.3 0.0 0.2 3.7 1.7 3.7 4.9 n/a 165 27
Cholesterol (mg) 13.9 372.0 0.0 0.0 0.0 0.0 0.0 0.0 177.0 n/a 563 94
Copper (mg) 1.7 0.1 0.3 0.0 0.0 0.0 0.0 0.4 0.0 n/a 2 0
Cystine (g) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Dietary Fiber (g) 6.4 0.0 3.4 0.0 0.1 0.7 0.6 1.1 0.0 n/a 12 2
Folate (mcg) 404.8 47.0 25.1 0.6 0.8 7.6 3.7 19.3 15.7 n/a 525 87
Folate, DFE (mcg) 662.8 47.0 25.1 0.6 0.8 7.6 3.7 19.3 15.7 n/a 783 130
Folate, food (mcg) 33.7 47.0 25.1 0.6 0.8 7.6 3.7 19.3 15.7 n/a 154 26
Folic acid (mcg) 371.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 371 62
Fructose (g) 0.0 0.0 3.8 0.0 0.0 0.5 0.4 0.2 0.3 n/a 5 1
Galactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 5.3 0.0 0.0 0.8 0.4 1.7 1.3 n/a 10 2
Glutamic acid (g) 9.0 1.7 1.5 0.0 0.0 0.1 0.1 0.4 10.0 n/a 23 4
Glycine (g) 0.9 0.4 0.1 0.0 0.0 0.0 0.0 0.1 1.2 n/a 3 0
Histidine (g) 0.6 0.3 0.1 0.0 0.0 0.0 0.0 0.1 1.2 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.3 1.8 2.3 0.0 0.1 0.1 0.1 0.6 1.0 n/a 12 2
Isoleucine (g) 1.2 0.7 0.1 0.0 0.0 0.0 0.0 0.1 2.5 n/a 5 1
Lactose (g) 13.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 14 2
Leucine (g) 2.1 1.1 0.1 0.0 0.0 0.0 0.0 0.1 4.1 n/a 8 1
Lysine (g) 0.8 0.9 0.1 0.0 0.0 0.0 0.0 0.1 2.2 n/a 4 1
Magnesium (mg) 121.1 12.0 36.6 0.6 0.9 4.0 3.7 10.2 44.8 n/a 234 39
Maltose (g) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 5 1
Manganese (mg) 1.5 0.0 0.2 0.0 0.0 0.1 0.0 0.1 0.1 n/a 2 0
Methionine (g) 0.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 2 0
Monounsaturated Fat (g) 1.3 3.7 0.1 0.0 0.0 0.0 0.0 0.0 14.7 n/a 20 3
Niacin (mg) 7.7 0.1 2.2 0.0 0.0 0.0 0.2 4.1 0.2 n/a 15 2
Pantothenic acid (mg) 2.5 1.5 0.7 0.0 0.0 0.0 0.0 1.7 0.3 n/a 7 1
Phenylalanine (g) 1.4 0.7 0.1 0.0 0.0 0.0 0.0 0.1 2.3 n/a 5 1
Phosphorus (mg) 609.2 198.0 59.4 0.5 0.5 11.6 7.5 97.5 793.0 n/a 1,777 296
Phytosterols n/a n/a n/a n/a 0.7 6.0 3.4 n/a n/a n/a 10 2
Polyunsaturated Fat (g) 1.6 1.9 0.2 0.0 0.0 0.0 0.0 0.2 1.7 n/a 6 1
Potassium (mg) 781.9 138.0 756.6 2.6 4.2 58.4 65.2 360.6 170.2 n/a 2,338 390
Proline (g) 3.5 0.5 0.1 0.0 0.0 0.0 0.0 0.1 5.3 n/a 9 2
Protein (g) 29.7 12.6 3.0 0.0 0.0 0.4 0.3 3.5 49.7 n/a 99 17
Retinol (mcg) 33.7 160.0 0.0 0.0 0.0 0.0 0.0 0.0 389.8 n/a 583 97
Riboflavin (mg) 1.2 0.5 0.2 0.0 0.0 0.0 0.0 0.5 0.6 n/a 3 0
Saturated Fat (g) 2.3 3.1 0.1 0.0 0.0 0.0 0.0 0.1 29.5 n/a 35 6
Selenium (mcg) 94.3 30.7 0.5 0.0 0.0 0.2 0.0 10.5 38.1 n/a 174 29
Serine (g) 1.4 1.0 0.1 0.0 0.0 0.0 0.0 0.1 1.6 n/a 4 1
Sodium (mg) 1,510.2 142.0 1,197.7 0.0 0.1 1.6 1.1 5.7 1,404.5 n/a 4,263 710
Starch (g) 104.4 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 104 17
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.6 0.0 0.6 0.0 0.0 0.4 0.0 0.0 0.1 n/a 2 0
Sugar (g) 19.1 0.4 9.7 0.0 0.0 1.7 0.9 2.2 2.3 n/a 36 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 2 0
Threonine (g) 1.0 0.6 0.1 0.0 0.0 0.0 0.0 0.1 2.2 n/a 4 1
Tocopherol, alpha (mg) 0.3 1.1 3.2 0.0 0.1 0.0 0.1 0.0 0.4 n/a 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Total Fat (g) 6.8 9.5 0.4 0.0 0.0 0.0 0.1 0.4 50.1 n/a 67 11
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 2 0
Tyrosine (g) 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 2.3 n/a 3 1
Valine (g) 1.3 0.9 0.1 0.0 0.0 0.0 0.0 0.3 3.0 n/a 5 1
Vitamin A, IU (IU) 131.0 540.0 989.7 46.8 5.7 0.8 137.8 0.0 1,514.2 n/a 3,366 561
Vitamin A, RAE (mcg) 35.7 160.0 50.3 2.3 0.3 0.0 6.7 0.0 401.0 n/a 656 109
Vitamin B-12 (mcg) 1.5 0.9 0.0 0.0 0.0 0.0 0.0 0.0 5.1 n/a 8 1
Vitamin B-6 (mg) 0.3 0.2 0.2 0.0 0.0 0.0 0.1 0.1 0.1 n/a 1 0
Vitamin C (mg) 1.4 0.0 16.0 0.2 0.0 3.0 29.9 2.4 0.0 n/a 53 9
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 7.9 35.8 n/a 126 21
Water (g) 17.7 76.2 208.3 0.8 0.0 35.6 35.0 104.8 112.0 n/a 590 98
Zinc (mg) 2.8 1.3 0.5 0.0 0.0 0.1 0.0 0.6 6.5 n/a 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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