You are in: Home /
Lost? Site Map

Nutritional Facts: Decadent Crock Pot Beef Stew With Red Wine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 kg (1,000g)
stewing beef
2 tablespoons (27g)
olive oil
1 large (150g)
onions
2 stalks (80g)
celery
2 (122g)
carrots
3 slices (24g)
bacon
2 (426g)
potatoes
14 ounces (397g)
crushed tomatoes
3 (9g)
garlic cloves
1 (0g)
bay leaves
1 teaspoon (1g)
dried thyme
1/4 teaspoon (1g)
pepper
1/4 teaspoon (2g)
salt
2 cups (470g)
red wine
50 ml (55g)
Worcestershire sauce
Total 1 serving
Alanine (g) 12.6 0.0 0.0 0.0 0.1 0.2 0.3 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 13 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 0.0 50 8
Arginine (g) 14.6 0.0 0.2 0.0 0.1 0.2 0.4 0.2 0.1 n/a n/a 0.0 0.0 n/a n/a 16 3
Ash (g) 11.1 0.0 0.5 0.6 1.2 0.6 4.6 5.4 0.1 0.0 0.2 0.0 1.5 1.3 1.1 28 5
Aspartic acid (g) 20.0 0.0 0.1 0.1 0.2 0.3 2.0 0.9 0.0 n/a n/a 0.0 0.0 n/a n/a 24 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 130.0 0.3 34.5 32.0 40.3 1.4 51.1 134.9 16.3 0.5 26.5 2.5 0.4 37.6 58.9 567 95
Calories 1,280.0 238.7 60.0 12.8 50.0 109.9 328.0 127.0 13.4 0.2 3.9 1.4 0.0 399.8 42.9 2,668 445
Calories (kj) 5,350.0 998.7 249.0 53.6 211.1 460.3 1,367.5 531.8 56.1 0.8 16.2 6.0 0.0 1,674.6 179.3 11,155 1,859
Carbohydrates (g) 1.6 0.0 14.0 2.4 11.7 0.2 74.4 28.9 3.0 0.0 0.9 0.4 0.0 12.3 10.7 160 27
Cholesterol (mg) 640.0 0.0 0.0 0.0 0.0 16.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 656 109
Copper (mg) 0.9 0.0 0.1 0.0 0.1 0.0 0.5 0.7 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Cystine (g) 2.3 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 2.6 1.3 3.4 0.0 9.4 7.5 0.2 0.0 0.5 0.1 0.0 0.0 0.0 25 4
Folate (mcg) 30.0 0.0 28.5 28.8 23.2 0.5 68.2 51.6 0.3 0.1 3.8 0.1 0.0 4.7 4.4 244 41
Folate, DFE (mcg) 30.0 0.0 28.5 28.8 23.2 0.5 68.2 51.6 0.3 0.1 3.8 0.1 0.0 4.7 4.4 244 41
Folate, food (mcg) 30.0 0.0 28.5 28.8 23.2 0.5 68.2 51.6 0.3 0.1 3.8 0.1 0.0 4.7 4.4 244 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.9 0.4 0.7 n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 4 1
Galactose n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 3.0 0.4 0.7 n/a 1.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 6 1
Glutamic acid (g) 35.4 0.0 0.4 0.1 0.4 0.4 1.5 2.3 0.1 n/a n/a 0.0 0.0 n/a n/a 41 7
Glycine (g) 9.7 0.0 0.0 0.0 0.1 0.2 0.2 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 10 2
Histidine (g) 7.2 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 8 1
Hydroxyproline (g) 1.1 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 21.2 0.2 0.3 0.2 0.4 0.1 3.3 5.2 0.2 0.0 1.7 0.1 0.0 2.2 2.9 38 6
Isoleucine (g) 9.5 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 10 2
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 18.0 0.0 0.0 0.0 0.1 0.2 0.4 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 19 3
Lysine (g) 19.6 0.0 0.1 0.0 0.1 0.2 0.4 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 21 3
Magnesium (mg) 210.0 0.0 15.0 8.8 14.6 2.9 98.0 79.4 2.3 0.1 3.1 1.0 0.0 56.4 7.2 499 83
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.2 0.1 0.2 0.0 0.7 0.7 0.2 0.0 0.1 0.1 0.0 0.6 n/a 3 0
Methionine (g) 6.3 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 7 1
Monounsaturated Fat (g) 24.2 19.7 0.0 0.0 0.0 4.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 8
Niacin (mg) 50.0 0.0 0.2 0.3 1.2 0.9 4.5 4.9 0.1 0.0 0.1 0.0 0.0 1.1 0.4 63 11
Pantothenic acid (mg) 6.6 0.0 0.2 0.2 0.3 0.1 1.3 1.1 0.1 n/a n/a 0.0 0.0 0.1 n/a 10 2
Phenylalanine (g) 8.5 0.0 0.0 0.0 0.1 0.1 0.3 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 9 2
Phosphorus (mg) 2,130.0 0.0 43.5 19.2 42.7 45.1 242.8 127.0 13.8 0.1 2.8 0.9 0.0 108.2 33.0 2,809 468
Phytosterols n/a 59.7 22.5 4.8 n/a n/a 21.3 n/a n/a n/a 2.3 0.5 0.0 n/a n/a 111 19
Polyunsaturated Fat (g) 3.1 2.8 0.0 0.1 0.1 1.2 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Potassium (mg) 3,670.0 0.3 219.0 208.0 390.4 49.9 1,793.5 1,162.9 36.1 0.3 11.4 7.6 0.1 597.4 440.0 8,587 1,431
Proline (g) 8.9 0.0 0.0 0.0 0.1 0.2 0.3 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 10 2
Protein (g) 217.5 0.0 1.7 0.6 1.1 2.8 8.6 6.5 0.6 0.0 0.1 0.1 0.0 0.3 0.0 240 40
Retinol (mcg) 20.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 23 4
Riboflavin (mg) 1.7 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 19.4 3.7 0.1 0.0 0.0 3.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 5
Selenium (mcg) 242.0 0.0 0.8 0.3 0.1 4.8 1.3 2.4 1.3 0.0 0.1 0.0 0.0 0.9 0.3 254 42
Serine (g) 8.5 0.0 0.0 0.0 0.1 0.1 0.3 0.2 0.0 n/a n/a 0.0 0.0 n/a n/a 9 2
Sodium (mg) 800.0 0.5 6.0 64.0 84.2 199.9 25.6 523.9 1.5 0.0 0.8 0.1 581.4 18.8 539.0 2,846 474
Starch n/a n/a 0.0 0.0 1.7 n/a 65.8 n/a n/a n/a n/a n/a n/a n/a n/a 68 11
Sucrose n/a n/a 1.5 0.1 4.4 n/a 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a 7 1
Sugar (g) 0.0 0.0 6.4 1.5 5.8 0.0 3.3 n/a 0.1 n/a 0.0 0.0 0.0 2.9 5.5 25 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 0.1 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 9.8 0.0 0.0 0.0 0.2 0.1 0.3 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 11 2
Tocopherol, alpha (mg) 1.7 3.9 0.0 0.2 0.8 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 7 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 44.8 27.0 0.2 0.1 0.3 10.8 0.4 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 85 14
Trans-monoenoic Fat (g) 2.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 2.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 2 0
Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Tyrosine (g) 7.7 0.0 0.0 0.0 0.1 0.1 0.2 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 8 1
Valine (g) 10.1 0.0 0.0 0.0 0.1 0.1 0.4 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 11 2
Vitamin A, IU (IU) 60.0 0.0 3.0 359.2 20,381.3 8.9 8.5 2,774.3 0.8 3.7 53.2 3.1 0.0 9.4 43.5 23,709 3,951
Vitamin A, RAE (mcg) 20.0 0.0 0.0 17.6 1,018.7 2.6 0.0 138.9 0.0 0.2 2.7 0.2 0.0 0.0 2.8 1,204 201
Vitamin B-12 (mcg) 23.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
Vitamin B-6 (mg) 5.7 0.0 0.2 0.1 0.2 0.1 1.3 0.6 0.1 0.0 0.0 0.0 0.0 0.3 0.0 8 1
Vitamin C (mg) 0.0 0.0 11.1 2.5 7.2 0.0 83.9 36.5 2.8 0.0 0.7 0.0 0.0 0.0 7.2 152 25
Vitamin D (IU) 40.0 0.0 0.0 0.0 0.0 15.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 9
Water (g) 725.1 0.0 133.7 76.3 107.7 9.6 338.0 355.0 5.3 0.0 0.1 0.1 0.0 406.8 43.2 2,201 367
Zinc (mg) 54.3 0.0 0.3 0.1 0.3 0.3 1.2 1.1 0.1 0.0 0.1 0.0 0.0 0.7 0.1 59 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Decadent Crock Pot Beef Stew With Red Wine.