Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (330g) brown sugar |
2/3 cup (137g) shortening |
2 large (100g) eggs |
2 tablespoons (31g) milk |
1 tablespoon (6g) orange rind |
2 teaspoons (9g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) cloves |
1/4 teaspoon (2g) salt |
2 cups (250g) unbleached flour |
1 cup (145g) raisins |
1/2 cup (69g) nuts |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.2 | 0.6 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.6 | 1.5 | 4 | 0 |
| Ash (g) | 1.5 | 0.0 | 1.1 | 0.2 | 0.0 | 6.6 | 0.1 | 0.1 | 1.5 | 1.2 | 2.7 | 2.8 | 18 | 1 |
| Aspartic acid | n/a | 0.0 | 1.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | 0.2 | 1.4 | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 273.9 | 0.0 | 56.0 | 36.3 | 9.7 | 677.5 | 26.2 | 7.1 | 0.4 | 37.5 | 72.5 | 48.0 | 1,245 | 104 |
| Calories | 1,254.0 | 1,208.7 | 143.0 | 19.5 | 5.8 | 4.7 | 6.5 | 3.6 | 0.0 | 910.0 | 433.6 | 406.9 | 4,396 | 366 |
| Calories (kj) | 5,247.0 | 5,057.8 | 599.0 | 81.7 | 24.3 | 19.6 | 27.0 | 14.9 | 0.0 | 3,807.5 | 1,815.4 | 1,702.2 | 18,397 | 1,533 |
| Carbohydrates (g) | 323.7 | 0.0 | 0.7 | 1.4 | 1.5 | 2.2 | 2.1 | 0.7 | 0.0 | 190.8 | 114.8 | 17.4 | 655 | 55 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 376 | 31 |
| Copper (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.9 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.4 | 0.4 | 0.0 | 6.8 | 5.4 | 6.2 | 21 | 2 |
| Folate (mcg) | 3.3 | 0.0 | 47.0 | 1.5 | 1.8 | 0.0 | 0.2 | 1.0 | 0.0 | 457.5 | 7.3 | 34.3 | 554 | 46 |
| Folate, DFE (mcg) | 3.3 | 0.0 | 47.0 | 1.5 | 1.8 | 0.0 | 0.2 | 1.0 | 0.0 | 727.5 | 7.3 | 34.3 | 824 | 69 |
| Folate, food (mcg) | 3.3 | 0.0 | 47.0 | 1.5 | 1.8 | 0.0 | 0.2 | 1.0 | 0.0 | 72.5 | 7.3 | 34.3 | 169 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 43.0 | n/a | 47 | 4 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.5 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 40.2 | n/a | 45 | 4 |
| Glutamic acid | n/a | 0.0 | 1.7 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 8.7 | 0.2 | 3.0 | 14 | 1 |
| Glycine | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.7 | 2 | 0 |
| Histidine | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.3 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.3 | 0.0 | 1.8 | 0.0 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 11.6 | 2.7 | 2.5 | 22 | 2 |
| Isoleucine | n/a | 0.0 | 0.7 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.5 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 1.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.8 | 0.1 | 0.9 | 4 | 0 |
| Lysine | n/a | 0.0 | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.5 | 2 | 0 |
| Magnesium (mg) | 29.7 | 0.0 | 12.0 | 4.0 | 1.3 | 3.6 | 1.6 | 2.9 | 0.0 | 55.0 | 46.4 | 154.1 | 311 | 26 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.3 | 0.0 | 1.7 | 0.4 | 1.3 | 4 | 0 |
| Methionine | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 60.8 | 3.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 21.5 | 87 | 7 |
| Niacin (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 1.1 | 3.2 | 20 | 2 |
| Pantothenic acid (mg) | 0.4 | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.1 | 0.8 | 4 | 0 |
| Phenylalanine | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.1 | 0.7 | 3 | 0 |
| Phosphorus (mg) | 13.2 | 0.0 | 198.0 | 28.4 | 1.3 | 912.5 | 1.7 | 1.2 | 0.0 | 270.0 | 146.5 | 298.0 | 1,871 | 156 |
| Phytosterols | n/a | 273.5 | n/a | 0.0 | 2.0 | n/a | 0.7 | 2.8 | 0.0 | n/a | n/a | n/a | 279 | 23 |
| Polyunsaturated Fat (g) | 0.0 | 35.7 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | 0.1 | 7.4 | 46 | 4 |
| Potassium (mg) | 438.9 | 0.0 | 138.0 | 46.1 | 12.7 | 0.5 | 11.3 | 12.2 | 0.1 | 267.5 | 1,086.1 | 408.9 | 2,422 | 202 |
| Proline | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 3.0 | 0.4 | 0.6 | 5 | 0 |
| Protein (g) | 0.4 | 0.0 | 12.6 | 1.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 25.8 | 4.5 | 11.9 | 56 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 169 | 14 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 34.2 | 3.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.1 | 4.7 | 43 | 4 |
| Selenium (mcg) | 4.0 | 0.0 | 30.7 | 0.6 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 84.8 | 0.9 | 5.1 | 126 | 11 |
| Serine | n/a | 0.0 | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.1 | 0.6 | 3 | 0 |
| Sodium (mg) | 92.4 | 0.0 | 142.0 | 14.9 | 0.2 | 726.2 | 0.3 | 2.7 | 581.4 | 5.0 | 16.0 | 458.3 | 2,039 | 170 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | 4 | 0 |
| Sucrose (g) | 312.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | n/a | 313 | 26 |
| Sugar (g) | 320.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 85.8 | 3.2 | 410 | 34 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.2 | 0.1 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | 0.1 | 0.4 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 8.4 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.2 | 7.5 | 18 | 1 |
| Tocopherol, beta | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 21.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 21 | 2 |
| Tocopherol, gamma | n/a | 44.2 | 0.5 | n/a | n/a | n/a | 0.3 | n/a | n/a | 3.1 | 0.1 | n/a | 48 | 4 |
| Total Fat (g) | 0.0 | 136.7 | 9.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 2.5 | 0.7 | 35.2 | 186 | 15 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.2 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.5 | 2 | 0 |
| Valine | n/a | 0.0 | 0.9 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | 0.1 | 0.6 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 42.1 | 25.2 | 0.0 | 7.7 | 5.9 | 0.0 | 5.0 | 0.0 | 3.4 | 629 | 52 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 10.1 | 1.3 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 172 | 14 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 8.2 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 3.3 | 0.3 | 13 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 7 |
| Water (g) | 4.4 | 0.0 | 76.2 | 26.7 | 4.4 | 0.4 | 0.3 | 0.1 | 0.0 | 29.8 | 22.4 | 1.2 | 166 | 14 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 2.6 | 6 | 1 |
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