Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) fresh apricots |
1 (48g) lemons, juice of |
1/2 cup (119g) water |
5 tablespoons (63g) sugar |
1 teaspoon (3g) arrowroot |
1 tablespoon (14g) brandy |
1/4 cup (27g) slivered almonds |
2 cups (250g) all-purpose flour |
1/4 lb (113g) butter |
1/4 cup (50g) sugar |
1 (50g) eggs |
3 (150g) eggs |
3/8 cup (0g) vanilla sugar |
1/2 cup (63g) all-purpose flour |
1 2/3 cups (407g) milk |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | n/a | 0.4 | 1.1 | n/a | 0.2 | 0.5 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Arginine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 1.0 | 0.0 | n/a | 0.4 | 1.2 | n/a | 0.3 | 0.5 | 5 | 0 |
| Ash (g) | 6.8 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 1.2 | 2.4 | 0.0 | 0.5 | 1.6 | n/a | 0.3 | 2.9 | 17 | 2 |
| Aspartic acid (g) | 2.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.1 | 0.1 | n/a | 0.7 | 2.0 | n/a | 0.3 | 1.0 | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 35.6 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | 40 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 118.0 | 2.9 | 3.6 | 0.6 | 1.1 | 0.0 | 71.3 | 37.5 | 27.2 | 0.5 | 28.0 | 84.0 | n/a | 9.4 | 484.0 | 868 | 87 |
| Calories | 435.8 | 10.6 | 0.0 | 243.8 | 9.6 | 41.0 | 155.3 | 910.0 | 813.8 | 193.5 | 71.5 | 214.5 | n/a | 227.5 | 260.3 | 3,587 | 359 |
| Calories (kj) | 1,825.1 | 43.7 | 0.0 | 1,019.3 | 40.2 | 171.5 | 650.2 | 3,807.5 | 3,403.9 | 809.0 | 299.5 | 898.5 | n/a | 951.9 | 1,090.1 | 15,010 | 1,501 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Carbohydrates (g) | 101.0 | 3.3 | 0.0 | 63.0 | 2.4 | 0.0 | 5.9 | 190.8 | 0.1 | 50.0 | 0.4 | 1.1 | n/a | 47.7 | 18.9 | 484 | 48 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 186.0 | 558.0 | n/a | 0.0 | 56.9 | 1,045 | 104 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 18.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.3 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.0 | 30 | 3 |
| Folate (mcg) | 81.7 | 9.6 | 0.0 | 0.0 | 0.2 | 0.0 | 13.5 | 65.0 | 3.4 | 0.0 | 23.5 | 70.5 | n/a | 16.3 | 20.3 | 304 | 30 |
| Folate, DFE (mcg) | 81.7 | 9.6 | 0.0 | 0.0 | 0.2 | 0.0 | 13.5 | 65.0 | 3.4 | 0.0 | 23.5 | 70.5 | n/a | 16.3 | 20.3 | 304 | 30 |
| Folate, food (mcg) | 81.7 | 9.6 | 0.0 | 0.0 | 0.2 | 0.0 | 13.5 | 65.0 | 3.4 | 0.0 | 23.5 | 70.5 | n/a | 16.3 | 20.3 | 304 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 8.5 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 21.5 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.6 | n/a | n/a | n/a | 23 | 2 |
| Glutamic acid (g) | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1.8 | 8.7 | 0.2 | n/a | 0.8 | 2.5 | n/a | 2.2 | 2.8 | 20 | 2 |
| Glycine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | n/a | 0.2 | 0.6 | n/a | 0.2 | 0.3 | 3 | 0 |
| Histidine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.2 | 0.5 | n/a | 0.1 | 0.4 | 2 | 0 |
| Iron (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2.9 | 0.0 | 0.0 | 0.9 | 2.6 | n/a | 0.7 | 0.2 | 12 | 1 |
| Isoleucine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | n/a | 0.3 | 1.0 | n/a | 0.2 | 0.8 | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 1.8 | 0.1 | n/a | 0.5 | 1.6 | n/a | 0.4 | 1.3 | 7 | 1 |
| Lysine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.6 | 0.1 | n/a | 0.5 | 1.4 | n/a | 0.1 | 1.1 | 5 | 0 |
| Magnesium (mg) | 90.8 | 2.9 | 1.2 | 0.0 | 0.1 | 0.0 | 72.4 | 55.0 | 2.3 | 0.0 | 6.0 | 18.0 | n/a | 13.8 | 52.9 | 315 | 32 |
| Maltose (g) | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 4 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | 0.6 | n/a | 0.1 | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.3 | 0.2 | 23.9 | 0.0 | 1.8 | 5.5 | n/a | 0.1 | 4.3 | 46 | 5 |
| Niacin (mg) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.8 | 0.3 | 11 | 1 |
| Pantothenic acid (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 0.1 | 0.0 | 0.8 | 2.3 | n/a | 0.3 | 1.3 | 8 | 1 |
| Phenylalanine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.3 | 0.0 | n/a | 0.3 | 1.0 | n/a | 0.3 | 0.6 | 4 | 0 |
| Phosphorus (mg) | 208.8 | 3.8 | 0.0 | 0.0 | 0.1 | 0.6 | 130.7 | 270.0 | 27.2 | 0.0 | 99.0 | 297.0 | n/a | 67.5 | 378.3 | 1,483 | 148 |
| Phytosterols (mg) | 163.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 163 | 16 |
| Polyunsaturated Fat (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 1.0 | 3.5 | 0.0 | 1.0 | 2.9 | n/a | 0.3 | 0.6 | 13 | 1 |
| Potassium (mg) | 2,351.7 | 49.4 | 1.2 | 1.3 | 0.3 | 0.3 | 190.4 | 267.5 | 27.2 | 1.0 | 69.0 | 207.0 | n/a | 66.9 | 614.2 | 3,847 | 385 |
| Proline (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 3.0 | 0.1 | n/a | 0.3 | 0.8 | n/a | 0.7 | 1.3 | 7 | 1 |
| Protein (g) | 12.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 25.8 | 1.0 | 0.0 | 6.3 | 18.8 | n/a | 6.5 | 13.3 | 90 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 80.0 | 240.0 | n/a | 0.0 | 126.1 | 1,208 | 121 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.7 | n/a | 0.0 | 0.7 | 2 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 58.3 | 0.0 | 1.6 | 4.7 | n/a | 0.1 | 9.3 | 76 | 8 |
| Selenium (mcg) | 0.9 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.7 | 84.8 | 1.1 | 0.3 | 15.4 | 46.1 | n/a | 21.2 | 8.1 | 179 | 18 |
| Serine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1.3 | 0.1 | n/a | 0.5 | 1.5 | n/a | 0.3 | 0.7 | 5 | 1 |
| Sodium (mg) | 9.1 | 0.5 | 3.6 | 0.6 | 0.1 | 0.1 | 0.3 | 5.0 | 810.4 | 0.5 | 71.0 | 213.0 | n/a | 1.3 | 199.3 | 1,315 | 131 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 53.3 | 0.2 | n/a | 62.9 | n/a | n/a | 1.0 | n/a | n/a | 49.9 | 0.0 | 0.0 | n/a | n/a | n/a | 167 | 17 |
| Sugar (g) | 83.9 | 1.2 | 0.0 | 62.9 | n/a | n/a | 1.1 | 0.7 | 0.1 | 49.9 | 0.2 | 0.6 | n/a | 0.2 | n/a | 201 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.2 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | n/a | 0.3 | 0.8 | n/a | 0.2 | 0.6 | 3 | 0 |
| Tocopherol, alpha (mg) | 8.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 7.1 | 0.2 | 2.6 | 0.0 | 0.5 | 1.6 | n/a | 0.0 | n/a | 20 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.8 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 2.5 | 92.1 | 0.0 | 4.8 | 14.3 | n/a | 0.6 | 14.9 | 146 | 15 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.1 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.2 | 0.7 | n/a | 0.2 | 0.6 | 3 | 0 |
| Valine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 1.0 | 0.1 | n/a | 0.4 | 1.3 | n/a | 0.3 | 0.9 | 5 | 0 |
| Vitamin A, IU (IU) | 17,488.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 2,836.4 | 0.0 | 270.0 | 810.0 | n/a | 0.0 | 561.3 | 21,969 | 2,197 |
| Vitamin A, RAE (mcg) | 871.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 80.0 | 240.0 | n/a | 0.0 | 134.2 | 2,102 | 210 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 1.3 | n/a | 0.0 | 1.5 | 3 | 0 |
| Vitamin B-6 (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 90.8 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.1 | 115 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 68.1 | 0.0 | 41.0 | 123.0 | n/a | 0.0 | n/a | 232 | 23 |
| Water (g) | 784.1 | 44.3 | 118.4 | 0.0 | 0.3 | 8.0 | 1.3 | 29.8 | 18.0 | 0.0 | 38.1 | 114.2 | n/a | 7.5 | 356.7 | 1,521 | 152 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.8 | 0.1 | 0.0 | 0.6 | 1.9 | n/a | 0.4 | 1.5 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.