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Nutritional Facts: French Apricot & Almond Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
fresh apricots
1 (48g)
lemons, juice of
1/2 cup (119g)
water
5 tablespoons (63g)
sugar
1 teaspoon (3g)
arrowroot
1 tablespoon (14g)
brandy
1/4 cup (27g)
slivered almonds
2 cups (250g)
all-purpose flour
1/4 lb (113g)
butter
1/4 cup (50g)
sugar
1 (50g)
eggs
3 (150g)
eggs
3/8 cup (0g)
vanilla sugar
1/2 cup (63g)
all-purpose flour
1 2/3 cups (407g)
milk
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 0.0 0.0 0.3 0.8 0.0 n/a 0.4 1.1 n/a 0.2 0.5 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 5.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 6 1
Arginine (g) 0.4 n/a n/a n/a 0.0 0.0 0.7 1.0 0.0 n/a 0.4 1.2 n/a 0.3 0.5 5 0
Ash (g) 6.8 0.1 0.1 0.0 0.0 0.0 0.8 1.2 2.4 0.0 0.5 1.6 n/a 0.3 2.9 17 2
Aspartic acid (g) 2.9 n/a n/a n/a 0.0 0.0 0.8 1.1 0.1 n/a 0.7 2.0 n/a 0.3 1.0 9 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 35.6 n/a 4.5 n/a n/a n/a n/a n/a n/a 40 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 118.0 2.9 3.6 0.6 1.1 0.0 71.3 37.5 27.2 0.5 28.0 84.0 n/a 9.4 484.0 868 87
Calories 435.8 10.6 0.0 243.8 9.6 41.0 155.3 910.0 813.8 193.5 71.5 214.5 n/a 227.5 260.3 3,587 359
Calories (kj) 1,825.1 43.7 0.0 1,019.3 40.2 171.5 650.2 3,807.5 3,403.9 809.0 299.5 898.5 n/a 951.9 1,090.1 15,010 1,501
Campesterol n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 101.0 3.3 0.0 63.0 2.4 0.0 5.9 190.8 0.1 50.0 0.4 1.1 n/a 47.7 18.9 484 48
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 186.0 558.0 n/a 0.0 56.9 1,045 104
Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.0 0.0 0.0 0.1 n/a 0.1 0.0 2 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.1 0.5 0.0 n/a 0.1 0.4 n/a 0.1 0.1 1 0
Dietary Fiber (g) 18.2 0.1 0.0 0.0 0.1 0.0 3.3 6.8 0.0 0.0 0.0 0.0 n/a 1.7 0.0 30 3
Folate (mcg) 81.7 9.6 0.0 0.0 0.2 0.0 13.5 65.0 3.4 0.0 23.5 70.5 n/a 16.3 20.3 304 30
Folate, DFE (mcg) 81.7 9.6 0.0 0.0 0.2 0.0 13.5 65.0 3.4 0.0 23.5 70.5 n/a 16.3 20.3 304 30
Folate, food (mcg) 81.7 9.6 0.0 0.0 0.2 0.0 13.5 65.0 3.4 0.0 23.5 70.5 n/a 16.3 20.3 304 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 8.5 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 9 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 21.5 0.5 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0.6 n/a n/a n/a 23 2
Glutamic acid (g) 1.4 n/a n/a n/a 0.0 0.0 1.8 8.7 0.2 n/a 0.8 2.5 n/a 2.2 2.8 20 2
Glycine (g) 0.4 n/a n/a n/a 0.0 0.0 0.4 0.9 0.0 n/a 0.2 0.6 n/a 0.2 0.3 3 0
Histidine (g) 0.2 n/a n/a n/a 0.0 0.0 0.2 0.6 0.0 n/a 0.2 0.5 n/a 0.1 0.4 2 0
Iron (mg) 3.5 0.0 0.0 0.0 0.0 0.0 1.0 2.9 0.0 0.0 0.9 2.6 n/a 0.7 0.2 12 1
Isoleucine (g) 0.4 n/a n/a n/a 0.0 0.0 0.2 0.9 0.1 n/a 0.3 1.0 n/a 0.2 0.8 4 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.7 n/a n/a n/a 0.0 0.0 0.4 1.8 0.1 n/a 0.5 1.6 n/a 0.4 1.3 7 1
Lysine (g) 0.9 n/a n/a n/a 0.0 0.0 0.2 0.6 0.1 n/a 0.5 1.4 n/a 0.1 1.1 5 0
Magnesium (mg) 90.8 2.9 1.2 0.0 0.1 0.0 72.4 55.0 2.3 0.0 6.0 18.0 n/a 13.8 52.9 315 32
Maltose (g) 0.5 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.6 1.7 0.0 0.0 0.0 0.0 n/a 0.4 0.0 4 0
Methionine (g) 0.1 n/a n/a n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.2 0.6 n/a 0.1 0.3 2 0
Monounsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 0.0 8.3 0.2 23.9 0.0 1.8 5.5 n/a 0.1 4.3 46 5
Niacin (mg) 5.4 0.0 0.0 0.0 0.0 0.0 0.9 3.1 0.0 0.0 0.0 0.1 n/a 0.8 0.3 11 1
Pantothenic acid (mg) 2.2 0.1 0.0 0.0 0.0 0.0 0.1 1.1 0.1 0.0 0.8 2.3 n/a 0.3 1.3 8 1
Phenylalanine (g) 0.5 n/a n/a n/a 0.0 0.0 0.3 1.3 0.0 n/a 0.3 1.0 n/a 0.3 0.6 4 0
Phosphorus (mg) 208.8 3.8 0.0 0.0 0.1 0.6 130.7 270.0 27.2 0.0 99.0 297.0 n/a 67.5 378.3 1,483 148
Phytosterols (mg) 163.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 163 16
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 3.3 1.0 3.5 0.0 1.0 2.9 n/a 0.3 0.6 13 1
Potassium (mg) 2,351.7 49.4 1.2 1.3 0.3 0.3 190.4 267.5 27.2 1.0 69.0 207.0 n/a 66.9 614.2 3,847 385
Proline (g) 0.9 n/a n/a n/a 0.0 0.0 0.3 3.0 0.1 n/a 0.3 0.8 n/a 0.7 1.3 7 1
Protein (g) 12.7 0.2 0.0 0.0 0.0 0.0 5.7 25.8 1.0 0.0 6.3 18.8 n/a 6.5 13.3 90 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 80.0 240.0 n/a 0.0 126.1 1,208 121
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.7 n/a 0.0 0.7 2 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 1.0 0.4 58.3 0.0 1.6 4.7 n/a 0.1 9.3 76 8
Selenium (mcg) 0.9 0.0 0.0 0.4 n/a 0.0 0.7 84.8 1.1 0.3 15.4 46.1 n/a 21.2 8.1 179 18
Serine (g) 0.8 n/a n/a n/a 0.0 0.0 0.3 1.3 0.1 n/a 0.5 1.5 n/a 0.3 0.7 5 1
Sodium (mg) 9.1 0.5 3.6 0.6 0.1 0.1 0.3 5.0 810.4 0.5 71.0 213.0 n/a 1.3 199.3 1,315 131
Starch n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 1.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 53.3 0.2 n/a 62.9 n/a n/a 1.0 n/a n/a 49.9 0.0 0.0 n/a n/a n/a 167 17
Sugar (g) 83.9 1.2 0.0 62.9 n/a n/a 1.1 0.7 0.1 49.9 0.2 0.6 n/a 0.2 n/a 201 20
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 n/a 0.1 0.2 1 0
Threonine (g) 0.4 n/a n/a n/a 0.0 0.0 0.2 0.7 0.0 n/a 0.3 0.8 n/a 0.2 0.6 3 0
Tocopherol, alpha (mg) 8.1 0.1 0.0 0.0 n/a n/a 7.1 0.2 2.6 0.0 0.5 1.6 n/a 0.0 n/a 20 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0.3 0.8 n/a n/a n/a 1 0
Total Fat (g) 3.5 0.1 0.0 0.0 0.0 0.0 13.3 2.5 92.1 0.0 4.8 14.3 n/a 0.6 14.9 146 15
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3.4 n/a 0.0 0.0 n/a n/a n/a 3 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a 3.7 n/a 0.0 0.1 n/a n/a n/a 4 0
Tryptophan (g) 0.1 n/a n/a n/a 0.0 0.0 0.1 0.3 0.0 n/a 0.1 0.3 n/a 0.1 0.2 1 0
Tyrosine (g) 0.3 n/a n/a n/a 0.0 0.0 0.1 0.8 0.0 n/a 0.2 0.7 n/a 0.2 0.6 3 0
Valine (g) 0.4 n/a n/a n/a 0.0 0.0 0.2 1.0 0.1 n/a 0.4 1.3 n/a 0.3 0.9 5 0
Vitamin A, IU (IU) 17,488.1 2.9 0.0 0.0 0.0 0.0 0.3 0.0 2,836.4 0.0 270.0 810.0 n/a 0.0 561.3 21,969 2,197
Vitamin A, RAE (mcg) 871.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 80.0 240.0 n/a 0.0 134.2 2,102 210
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 1.3 n/a 0.0 1.5 3 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 n/a 0.0 0.2 1 0
Vitamin C (mg) 90.8 18.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.1 115 12
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 68.1 0.0 41.0 123.0 n/a 0.0 n/a 232 23
Water (g) 784.1 44.3 118.4 0.0 0.3 8.0 1.3 29.8 18.0 0.0 38.1 114.2 n/a 7.5 356.7 1,521 152
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.8 1.8 0.1 0.0 0.6 1.9 n/a 0.4 1.5 9 1

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