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Nutritional Facts: Salmon Patties with Creamed Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (15g)
all-purpose flour
2 teaspoons (9g)
canola oil
16 ounces (453g)
salmon
1 cup (60g)
instant mashed potatoes
1/4 cup (40g)
onions
2 teaspoons (10g)
lemon juice
1/4 teaspoon (1g)
ground black pepper
2 large (100g)
eggs
2 tablespoons (28g)
butter
2 tablespoons (15g)
all-purpose flour
1/2 teaspoon (1g)
dried dill weed
1/2 teaspoon (0g)
seasoning salt
3/4 cup (183g)
milk
8 ounces (422g)
frozen green peas
Total 1 serving
Alanine (g) 0.0 n/a 5.9 0.2 0.0 n/a 0.0 0.7 0.0 0.0 n/a n/a 0.2 1.0 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 n/a 5.8 0.3 0.0 n/a 0.0 0.8 0.0 0.1 n/a n/a 0.2 1.7 9 2
Ash (g) 0.1 0.0 6.9 2.1 0.1 0.0 0.0 1.1 0.6 0.1 0.1 n/a 1.3 3.3 16 4
Aspartic acid (g) 0.1 n/a 11.7 1.1 0.0 n/a 0.0 1.3 0.0 0.1 n/a n/a 0.5 2.0 17 4
Beta-sitosterol n/a 37.2 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 38 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 2.2 0.0 31.7 16.2 9.2 0.6 2.5 56.0 6.8 2.2 8.9 n/a 217.8 92.9 447 112
Calories 54.6 79.6 575.7 212.4 16.0 2.2 1.4 143.0 203.6 54.6 1.3 n/a 117.1 325.0 1,787 447
Calories (kj) 228.4 332.9 2,411.7 888.0 66.4 9.3 6.0 599.0 851.7 228.4 5.3 n/a 490.4 1,359.3 7,477 1,869
Campesterol n/a 21.7 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 22 5
Carbohydrates (g) 11.4 0.0 0.0 48.7 3.7 0.7 0.4 0.7 0.0 11.4 0.3 n/a 8.5 57.5 143 36
Cholesterol (mg) 0.0 0.0 208.5 0.0 0.0 0.0 0.0 372.0 61.1 0.0 0.0 n/a 25.6 0.0 667 167
Copper (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.5 1 0
Cystine (g) 0.0 n/a 0.7 0.1 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a 0.1 0.1 1 0
Dietary Fiber (g) 0.4 0.0 0.0 4.0 0.7 0.0 0.1 0.0 0.0 0.4 0.1 n/a 0.0 19.0 25 6
Folate (mcg) 3.9 0.0 18.1 27.6 7.6 2.0 0.1 47.0 0.9 3.9 n/a n/a 9.2 223.7 344 86
Folate, DFE (mcg) 3.9 0.0 18.1 27.6 7.6 2.0 0.1 47.0 0.9 3.9 n/a n/a 9.2 223.7 344 86
Folate, food (mcg) 3.9 0.0 18.1 27.6 7.6 2.0 0.1 47.0 0.9 3.9 n/a n/a 9.2 223.7 344 86
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.6 0.5 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1.1 2 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.5 0.8 0.1 0.0 0.4 n/a n/a n/a n/a n/a 0.3 2 1
Glutamic acid (g) 0.5 n/a 13.2 0.9 0.1 n/a 0.0 1.7 0.1 0.5 n/a n/a 1.3 3.0 21 5
Glycine (g) 0.1 n/a 5.7 0.1 0.0 n/a 0.0 0.4 0.0 0.1 n/a n/a 0.1 0.7 7 2
Histidine (g) 0.0 n/a 2.5 0.1 0.0 n/a 0.0 0.3 0.0 0.0 n/a n/a 0.2 0.4 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 1.7 0.7 0.1 0.0 0.1 1.8 0.0 0.2 0.2 n/a 0.1 6.5 11 3
Isoleucine (g) 0.1 n/a 4.3 0.2 0.0 n/a 0.0 0.7 0.0 0.1 n/a n/a 0.4 0.8 6 2
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 7.1 0.3 0.0 n/a 0.0 1.1 0.0 0.1 n/a n/a 0.6 1.3 11 3
Lysine (g) 0.0 n/a 8.0 0.3 0.0 n/a 0.0 0.9 0.0 0.0 n/a n/a 0.5 1.3 11 3
Magnesium (mg) 3.3 0.0 122.4 39.6 4.0 0.6 1.0 12.0 0.6 3.3 2.3 n/a 23.8 109.8 323 81
Maltose n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.3 1 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 1.4 2 0
Methionine (g) 0.0 n/a 2.6 0.1 0.0 n/a 0.0 0.4 0.0 0.0 n/a n/a 0.2 0.3 4 1
Monounsaturated Fat (g) 0.0 5.7 6.1 0.0 0.0 0.0 0.0 3.7 6.0 0.0 n/a n/a 1.9 0.1 24 6
Niacin (mg) 0.2 0.0 36.2 3.8 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0.2 7.3 48 12
Pantothenic acid (mg) 0.1 0.0 4.7 1.2 0.0 0.0 0.0 1.5 0.0 0.1 n/a n/a 0.6 2.3 11 3
Phenylalanine (g) 0.1 n/a 3.8 0.3 0.0 n/a 0.0 0.7 0.0 0.1 n/a n/a 0.3 0.8 6 2
Phosphorus (mg) 16.2 0.0 1,183.2 93.6 11.6 0.8 0.9 198.0 6.8 16.2 2.7 n/a 170.2 346.1 2,046 512
Phytosterols n/a n/a n/a n/a 6.0 n/a 0.5 n/a n/a n/a n/a n/a 0.0 n/a 7 2
Polyunsaturated Fat (g) 0.1 2.5 3.7 0.1 0.0 0.0 0.0 1.9 0.9 0.1 n/a n/a 0.2 0.7 10 3
Potassium (mg) 16.0 0.0 1,659.2 658.8 58.4 10.5 7.6 138.0 6.8 16.0 16.5 n/a 276.3 645.9 3,510 878
Proline (g) 0.2 n/a 3.9 0.2 0.0 n/a 0.0 0.5 0.0 0.2 n/a n/a 0.6 0.7 6 2
Protein (g) 1.5 0.0 92.9 5.0 0.4 0.0 0.1 12.6 0.2 1.5 0.1 n/a 6.0 22.0 143 36
Retinol (mcg) 0.0 0.0 158.7 0.0 0.0 0.0 0.0 160.0 190.6 0.0 0.0 n/a 56.7 0.0 566 141
Riboflavin (mg) 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.3 0.4 2 0
Saturated Fat (g) 0.0 0.7 3.7 0.1 0.0 0.0 0.0 3.1 14.6 0.0 0.0 n/a 4.2 0.3 27 7
Selenium (mcg) 5.1 0.0 142.3 8.0 0.2 0.0 0.0 30.7 0.3 5.1 n/a n/a 3.7 8.0 203 51
Serine (g) 0.1 n/a 4.1 0.2 0.0 n/a 0.0 1.0 0.0 0.1 n/a n/a 0.3 0.7 7 2
Sodium (mg) 0.3 0.0 340.0 62.4 1.6 0.1 0.1 142.0 202.8 0.3 1.0 n/a 89.7 455.9 1,296 324
Starch n/a n/a n/a 42.4 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 17.6 60 15
Stigmasterol n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.6 0.4 0.0 0.0 0.0 n/a n/a n/a n/a n/a 19.4 20 5
Sugar (g) 0.0 0.0 0.0 2.0 1.7 0.3 0.0 0.4 0.0 0.0 n/a n/a n/a 21.1 26 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.4 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.1 2 1
Threonine (g) 0.0 n/a 4.8 0.2 0.0 n/a 0.0 0.6 0.0 0.0 n/a n/a 0.3 0.8 7 2
Tocopherol, alpha (mg) 0.0 1.6 1.8 0.0 0.0 0.0 0.0 1.1 0.7 0.0 n/a n/a n/a 0.1 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 2.5 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a n/a n/a n/a 3.2 6 2
Total Fat (g) 0.1 9.0 19.9 0.2 0.0 0.0 0.0 9.5 23.0 0.1 0.0 n/a 6.7 1.7 71 18
Trans-monoenoic Fat n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.8 n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.0 0.2 n/a n/a 0.0 0.0 0.0 0.9 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 n/a 1.0 0.0 0.0 n/a 0.0 0.2 0.0 0.0 n/a n/a 0.1 0.2 1 0
Tyrosine (g) 0.0 n/a 3.4 0.1 0.0 n/a 0.0 0.5 0.0 0.0 n/a n/a 0.3 0.5 5 1
Valine (g) 0.1 n/a 5.0 0.3 0.0 n/a 0.0 0.9 0.0 0.1 n/a n/a 0.4 1.0 8 2
Vitamin A, IU (IU) 0.0 0.0 530.4 6.6 0.8 0.6 3.1 540.0 709.7 0.0 29.3 n/a 252.5 8,687.4 10,760 2,690
Vitamin A, RAE (mcg) 0.0 0.0 158.7 0.6 0.0 0.0 0.2 160.0 194.3 0.0 1.5 n/a 60.4 434.8 1,010 253
Vitamin B-12 (mcg) 0.0 0.0 18.8 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 n/a 0.7 0.0 20 5
Vitamin B-6 (mg) 0.0 0.0 2.8 0.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.4 4 1
Vitamin C (mg) 0.0 0.0 0.0 48.6 3.0 3.9 0.0 0.0 0.0 0.0 0.3 n/a 2.7 76.0 134 34
Vitamin D (IU) 0.0 0.0 1,972.0 0.0 0.0 0.0 0.0 82.0 17.0 0.0 0.0 n/a n/a 0.0 2,071 518
Water (g) 1.8 0.0 342.4 3.9 35.6 9.4 0.1 76.2 4.5 1.8 0.0 n/a 160.5 337.6 974 243
Zinc (mg) 0.1 0.0 1.8 0.4 0.1 0.0 0.0 1.3 0.0 0.1 0.0 n/a 0.7 3.5 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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