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Nutritional Facts: Hawaiian Coconut Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
oil
1 1/2 lbs (682g)
large shrimp
3/4 cup (94g)
self-rising flour
2 tablespoons (30g)
club soda
1/2 cup (43g)
flaked coconut
1/4 cup (31g)
all-purpose flour
1/3 cup (83g)
Dijon mustard
1/3 cup (77g)
sour cream
1/3 cup (113g)
honey
1 teaspoon (5g)
prepared horseradish
1/8 teaspoon (0g)
ground cinnamon
Total 1 serving
Alanine n/a 5.7 0.3 0.0 0.1 0.1 0.1 0.1 0.0 n/a 0.0 6 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 9.2 0.4 0.0 0.2 0.1 0.2 0.1 0.0 n/a 0.0 10 3
Ash n/a 12.7 4.1 0.0 0.7 0.1 3.0 0.7 0.2 0.1 0.0 22 5
Aspartic acid n/a 10.3 0.4 0.0 0.1 0.1 0.3 0.2 0.0 n/a 0.0 12 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 368.3 316.9 1.5 4.7 4.7 48.1 84.2 6.8 2.8 3.3 841 210
Calories n/a 484.3 331.9 0.0 193.8 113.8 55.6 147.8 343.2 2.4 0.8 1,673 418
Calories (kj) n/a 2,025.9 1,388.4 0.0 810.9 475.9 230.5 619.6 1,435.9 10.1 3.4 7,001 1,750
Carbohydrates n/a 6.2 69.6 0.0 22.0 23.8 4.4 2.2 93.0 0.6 0.3 222 56
Cholesterol n/a 859.5 0.0 0.0 0.0 0.0 0.0 39.8 0.0 0.0 0.0 899 225
Copper n/a 1.2 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Cystine n/a 1.1 0.2 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Dietary Fiber n/a 0.0 2.5 0.0 4.2 0.8 2.7 0.0 0.2 0.2 0.2 11 3
Folate n/a 129.6 183.8 0.0 1.3 8.1 5.8 5.4 2.3 2.9 0.0 339 85
Folate, DFE n/a 129.6 287.8 0.0 1.3 8.1 5.8 5.4 2.3 2.9 0.0 443 111
Folate, food n/a 129.6 35.6 0.0 1.3 8.1 5.8 5.4 2.3 2.9 0.0 191 48
Folic acid n/a 0.0 148.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 148 37
Fructose n/a 0.0 n/a n/a 0.0 n/a 0.1 0.0 46.2 n/a 0.0 46 12
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 3.5 n/a 0.0 3 1
Glucose (dextrose) n/a 0.0 n/a n/a 0.2 n/a 0.4 0.0 40.4 n/a 0.0 41 10
Glutamic acid n/a 16.3 3.1 0.0 0.3 1.1 0.6 0.4 0.0 n/a 0.0 22 5
Glycine n/a 5.5 0.3 0.0 0.1 0.1 0.2 0.0 0.0 n/a 0.0 6 2
Histidine n/a 2.0 0.2 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Iron n/a 1.4 4.4 0.0 0.6 0.4 1.3 0.1 0.5 0.0 0.0 9 2
Isoleucine n/a 4.3 0.3 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 5 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 2.7 n/a n/a 0.0 3 1
Leucine n/a 7.9 0.6 0.0 0.1 0.2 0.3 0.2 0.0 n/a 0.0 9 2
Lysine n/a 8.8 0.2 0.0 0.1 0.1 0.2 0.2 0.0 n/a 0.0 10 2
Magnesium n/a 150.1 17.8 0.3 21.7 6.9 40.6 7.7 2.3 1.4 0.2 249 62
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 1.6 n/a 0.0 2 0
Manganese n/a 0.2 0.9 0.0 0.4 0.2 0.3 0.0 0.1 0.0 0.1 2 1
Methionine n/a 2.7 0.2 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 3 1
Monounsaturated Fat n/a 0.5 0.1 0.0 0.6 0.0 2.2 3.9 0.0 0.0 0.0 7 2
Niacin n/a 12.1 5.5 0.0 0.3 0.4 0.4 0.1 0.1 0.0 0.0 19 5
Pantothenic acid n/a 2.1 0.4 0.0 0.1 0.1 0.2 0.3 0.1 0.0 0.0 3 1
Phenylalanine n/a 4.0 0.5 0.0 0.1 0.2 0.1 0.1 0.0 n/a 0.0 5 1
Phosphorus n/a 1,664.4 557.8 0.0 42.5 33.8 87.9 88.1 4.5 1.6 0.2 2,481 620
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.1 1 0
Polyunsaturated Fat n/a 0.9 0.4 0.0 0.1 0.1 0.8 0.6 0.0 0.0 0.0 3 1
Potassium n/a 770.8 116.3 0.6 153.4 33.4 114.4 108.0 58.7 12.3 1.4 1,369 342
Proline n/a 4.3 1.1 0.0 0.1 0.4 0.3 0.2 0.1 n/a 0.0 6 2
Protein n/a 92.8 9.3 0.0 1.3 3.2 3.6 1.6 0.3 0.1 0.0 112 28
Retinol n/a 368.3 0.0 0.0 0.0 0.0 0.0 133.3 0.0 0.0 0.0 502 125
Riboflavin n/a 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat n/a 0.8 0.1 0.0 11.2 0.0 0.2 8.8 0.0 0.0 0.0 21 5
Selenium n/a 201.9 32.3 0.0 6.8 10.6 27.3 2.0 0.9 0.1 0.0 282 70
Serine n/a 3.8 0.5 n/a 0.1 0.2 0.2 0.1 0.0 n/a 0.0 5 1
Sodium n/a 3,860.8 1,190.6 6.2 121.1 0.6 941.1 61.3 4.5 15.7 0.0 6,202 1,551
Starch n/a 0.0 n/a n/a 0.0 n/a 0.5 0.0 n/a 0.0 n/a 1 0
Sucrose n/a 0.0 n/a n/a 15.4 n/a 0.2 0.0 1.0 n/a 0.0 17 4
Sugar n/a 0.0 0.2 0.0 15.6 0.1 0.7 2.7 92.7 0.4 0.0 112 28
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Threonine n/a 3.7 0.3 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 4 1
Tocopherol, alpha n/a 9.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 10 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.2 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.8 0.3 n/a 0.0 n/a 1.7 0.0 n/a n/a 0.0 3 1
Total Fat n/a 6.9 0.9 0.0 11.9 0.3 3.3 15.1 0.0 0.0 0.0 38 10
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine n/a 3.5 0.3 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 4 1
Valine n/a 4.3 0.4 0.0 0.1 0.1 0.2 0.1 0.0 n/a 0.0 5 1
Vitamin A, IU n/a 1,227.8 0.0 0.0 0.0 0.0 58.9 477.2 0.0 0.1 1.0 1,765 441
Vitamin A, RAE n/a 368.3 0.0 0.0 0.0 0.0 3.3 134.8 0.0 0.0 0.0 507 127
Vitamin B-12 n/a 7.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 8 2
Vitamin B-6 n/a 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 1.2 0.7 0.6 1.2 0.0 4 1
Vitamin D n/a 13.6 0.0 0.0 0.0 0.0 0.0 10.7 0.0 0.0 0.0 24 6
Water n/a 566.2 9.9 29.6 6.6 3.7 68.5 57.0 19.3 4.3 0.0 765 191
Zinc n/a 6.6 0.6 0.0 0.3 0.2 0.5 0.3 0.2 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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