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Nutritional Facts: Mile High Lemon Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (154g)
deep dish pie shells
1 envelope (7g)
unflavored gelatin
1 cup (200g)
granulated sugar
1/2 teaspoon (3g)
salt
2/3 cup (163g)
fresh lemon juice
1 teaspoon (2g)
lemons, zest of
4 large (200g)
eggs
1 2/3 cups (395g)
water
1/2 cup (100g)
granulated sugar
Total 1 serving
Alanine (g) 0.3 0.6 n/a 0.0 n/a n/a 1.5 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.5 n/a 0.0 n/a n/a 1.6 n/a n/a 2 0
Ash (g) 2.3 0.1 0.0 3.0 0.3 0.0 2.1 0.4 0.0 8 1
Aspartic acid (g) 0.5 0.4 n/a 0.0 n/a n/a 2.7 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.3 3.9 2.0 0.7 9.8 2.7 112.0 11.9 1.0 176 18
Calories 782.3 23.5 774.0 0.0 35.8 0.9 286.0 0.0 387.0 2,290 229
Calories (kj) 3,275.6 98.1 3,236.0 0.0 148.1 3.9 1,198.0 0.0 1,618.0 9,578 958
Carbohydrates (g) 86.6 0.0 200.0 0.0 11.2 0.3 1.4 0.0 100.0 400 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 744 74
Copper (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.5 n/a n/a 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 6 1
Folate (mcg) 104.7 2.1 0.0 0.0 32.5 0.3 94.0 0.0 0.0 234 23
Folate, DFE (mcg) 157.1 2.1 0.0 0.0 32.5 0.3 94.0 0.0 0.0 286 29
Folate, food (mcg) 29.3 2.1 0.0 0.0 32.5 0.3 94.0 0.0 0.0 158 16
Folic acid (mcg) 75.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 8
Fructose n/a n/a 0.0 n/a 1.8 n/a 0.0 n/a 0.0 2 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 1.6 n/a 0.7 n/a 0.0 2 0
Glutamic acid (g) 3.3 0.6 n/a 0.0 n/a n/a 3.3 n/a n/a 7 1
Glycine (g) 0.4 1.3 n/a 0.0 n/a n/a 0.9 n/a n/a 3 0
Histidine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.6 n/a n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.3 0.1 0.1 0.0 0.1 0.0 3.5 0.0 0.1 8 1
Isoleucine (g) 0.4 0.1 n/a 0.0 n/a n/a 1.3 n/a n/a 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.7 0.2 n/a 0.0 n/a n/a 2.2 n/a n/a 3 0
Lysine (g) 0.2 0.2 n/a 0.0 n/a n/a 1.8 n/a n/a 2 0
Magnesium (mg) 26.2 1.5 0.0 0.0 9.8 0.3 24.0 4.0 0.0 66 7
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Methionine (g) 0.2 0.0 n/a 0.0 n/a n/a 0.8 n/a n/a 1 0
Monounsaturated Fat (g) 20.9 0.0 0.0 0.0 0.0 0.0 7.3 0.0 0.0 28 3
Niacin (mg) 5.3 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 6 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 0.2 0.0 3.1 0.0 0.0 4 0
Phenylalanine (g) 0.5 0.1 n/a 0.0 n/a n/a 1.4 n/a n/a 2 0
Phosphorus (mg) 126.3 2.7 0.0 0.0 13.0 0.2 396.0 0.0 0.0 538 54
Phytosterols n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 1 0
Polyunsaturated Fat (g) 5.5 0.0 0.0 0.0 0.0 0.0 3.8 0.0 0.0 9 1
Potassium (mg) 175.6 1.1 4.0 0.2 167.6 3.2 276.0 4.0 2.0 634 63
Proline (g) 1.2 0.9 n/a 0.0 n/a n/a 1.0 n/a n/a 3 0
Protein (g) 10.0 6.0 0.0 0.0 0.6 0.0 25.1 0.0 0.0 42 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 320 32
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Saturated Fat (g) 14.3 0.0 0.0 0.0 0.1 0.0 6.3 0.0 0.0 21 2
Selenium (mcg) 10.5 2.8 1.2 0.0 0.2 0.0 61.4 0.0 0.6 77 8
Serine (g) 0.5 0.2 n/a 0.0 n/a n/a 1.9 n/a n/a 3 0
Sodium (mg) 719.2 13.7 2.0 1,162.7 1.6 0.1 284.0 11.9 1.0 2,196 220
Starch (g) 74.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 74 7
Sucrose n/a n/a 199.6 n/a 0.7 n/a 0.0 n/a 99.8 300 30
Sugar (g) 6.5 0.0 199.6 0.0 4.1 0.1 0.7 0.0 99.8 311 31
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.2 0.1 n/a 0.0 n/a n/a 1.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 0.2 0.0 2.1 0.0 0.0 3 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 2.5 n/a n/a n/a n/a n/a 0.1 n/a n/a 3 0
Tocopherol, gamma (mg) 8.2 n/a n/a n/a n/a n/a 1.0 n/a n/a 9 1
Total Fat (g) 44.0 0.0 0.0 0.0 0.4 0.0 19.0 0.0 0.0 63 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 n/a n/a 1.0 n/a n/a 1 0
Valine (g) 0.4 0.1 n/a 0.0 n/a n/a 1.7 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 9.8 1.0 1,080.0 0.0 0.0 1,091 109
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 320.0 0.0 0.0 320 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 63.0 2.6 0.0 0.0 0.0 66 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 164 16
Water (g) 11.1 0.9 0.0 0.0 150.2 1.6 152.3 394.7 0.0 711 71
Zinc (mg) 0.8 0.0 0.0 0.0 0.1 0.0 2.6 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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