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    Nutritional Facts: Marinated Artichoke Kebabs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (1,440g)
    marinated artichoke hearts
    6 ounces (170g)
    part-skim mozzarella cheese
    3 (6g)
    sun-dried tomatoes
    1 to taste (0g)
    toothpicks
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine n/a 1.3 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 1.8 0.0 n/a n/a 2 0
    Ash (g) 10.7 5.6 0.8 n/a n/a 17 3
    Aspartic acid n/a 3.0 0.1 n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 302.4 1,332.5 6.6 n/a n/a 1,642 274
    Calories 763.2 432.8 15.5 n/a n/a 1,211 202
    Calories (kj) 3,168.0 1,813.1 64.7 n/a n/a 5,046 841
    Carbohydrates (g) 172.1 4.7 3.3 n/a n/a 180 30
    Cholesterol (mg) 0.0 109.1 0.0 n/a n/a 109 18
    Copper (mg) 1.8 0.0 0.1 n/a n/a 2 0
    Cystine n/a 0.2 0.0 n/a n/a 0 0
    Dietary Fiber (g) 123.8 0.0 0.7 n/a n/a 125 21
    Folate (mcg) 1,281.6 15.3 4.1 n/a n/a 1,301 217
    Folate, DFE (mcg) 1,281.6 15.3 4.1 n/a n/a 1,301 217
    Folate, food (mcg) 1,281.6 15.3 4.1 n/a n/a 1,301 217
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 0.3 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.5 n/a n/a n/a n/a 3 1
    Glutamic acid n/a 9.7 0.3 n/a n/a 10 2
    Glycine n/a 0.8 0.0 n/a n/a 1 0
    Histidine n/a 1.6 0.0 n/a n/a 2 0
    Iron (mg) 8.8 0.4 0.5 n/a n/a 10 2
    Isoleucine n/a 2.0 0.0 n/a n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 4.0 0.0 n/a n/a 4 1
    Lysine n/a 4.2 0.0 n/a n/a 4 1
    Magnesium (mg) 604.8 39.2 11.6 n/a n/a 656 109
    Maltose (g) 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 3.2 0.0 0.1 n/a n/a 3 1
    Methionine n/a 1.2 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 7.7 0.0 n/a n/a 8 1
    Niacin (mg) 16.0 0.2 0.5 n/a n/a 17 3
    Pantothenic acid (mg) 3.5 0.1 0.1 n/a n/a 4 1
    Phenylalanine n/a 2.2 0.0 n/a n/a 2 0
    Phosphorus (mg) 1,051.2 789.0 21.4 n/a n/a 1,862 310
    Polyunsaturated Fat (g) 2.1 0.8 0.1 n/a n/a 3 0
    Potassium (mg) 4,118.4 143.1 205.6 n/a n/a 4,467 745
    Proline n/a 4.3 0.0 n/a n/a 4 1
    Protein (g) 41.6 41.3 0.8 n/a n/a 84 14
    Retinol (mcg) 0.0 211.3 0.0 n/a n/a 211 35
    Riboflavin (mg) 1.3 0.5 0.0 n/a n/a 2 0
    Saturated Fat (g) 1.2 17.2 0.0 n/a n/a 18 3
    Selenium (mcg) 2.9 24.5 0.3 n/a n/a 28 5
    Serine n/a 2.4 0.0 n/a n/a 2 0
    Sodium (mg) 864.0 1,054.8 125.7 n/a n/a 2,044 341
    Starch (g) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 10.5 n/a n/a n/a n/a 11 2
    Sugar (g) 14.3 1.9 2.3 n/a n/a 18 3
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 0.0 0.0 n/a n/a 1 0
    Threonine n/a 1.6 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 2.7 0.2 0.0 n/a n/a 3 0
    Total Fat (g) 4.9 27.1 0.2 n/a n/a 32 5
    Tryptophan n/a 0.6 0.0 n/a n/a 1 0
    Tyrosine n/a 2.4 0.0 n/a n/a 2 0
    Valine n/a 2.6 0.0 n/a n/a 3 0
    Vitamin A, IU (IU) 187.2 819.6 52.4 n/a n/a 1,059 177
    Vitamin A, RAE (mcg) 14.4 216.4 2.6 n/a n/a 233 39
    Vitamin B-12 (mcg) 0.0 1.4 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 1.2 0.1 0.0 n/a n/a 1 0
    Vitamin C (mg) 106.6 0.0 2.4 n/a n/a 109 18
    Vitamin D (IU) 0.0 20.4 0.0 n/a n/a 20 3
    Water (g) 1,210.8 91.6 0.9 n/a n/a 1,303 217
    Zinc (mg) 5.8 4.7 0.1 n/a n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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