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Nutritional Facts: Pesto Tortellini

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (60g)
fresh parsley leaves
1/4 cup (34g)
pine nuts
2 (6g)
garlic cloves
2 teaspoons (1g)
dried basil
1 teaspoon (6g)
salt
2/3 cup (144g)
olive oil
1/2 cup (50g)
parmesan cheese
1 lb (454g)
cheese tortellini
Total 1 serving
Alanine (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.6 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.8 0.0 0.0 0.0 0.0 0.8 n/a 2 0
Ash (g) 1.3 0.9 0.1 0.2 6.0 0.0 4.0 8.0 21 5
Aspartic acid (g) 0.2 0.4 0.0 0.0 0.0 0.0 1.3 n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 82.8 5.4 10.9 31.4 1.4 1.4 554.5 690.1 1,378 344
Calories 21.6 227.1 8.9 3.3 0.0 1,273.6 215.5 1,393.8 3,144 786
Calories (kj) 90.6 950.4 37.4 13.7 0.0 5,329.2 902.5 5,829.4 13,153 3,288
Carbohydrates (g) 3.8 4.4 2.0 0.7 0.0 0.0 2.0 213.4 226 57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 44.0 190.7 235 59
Copper (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Cystine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 2.0 1.2 0.1 0.5 0.0 0.0 0.0 8.6 13 3
Folate (mcg) 91.2 11.5 0.2 4.3 0.0 0.0 5.0 336.0 448 112
Folate, DFE (mcg) 91.2 11.5 0.2 4.3 0.0 0.0 5.0 531.2 643 161
Folate, food (mcg) 91.2 11.5 0.2 4.3 0.0 0.0 5.0 54.5 167 42
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 281.5 281 70
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 0.1 1.0 0.0 0.0 0.0 0.0 4.3 n/a 6 1
Glycine (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Histidine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.7 1.9 0.1 1.3 0.0 0.8 0.5 6.8 15 4
Isoleucine (g) 0.1 0.2 0.0 0.0 0.0 0.0 1.0 n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Leucine (g) 0.1 0.3 0.0 0.0 0.0 0.0 1.9 n/a 2 1
Lysine (g) 0.1 0.2 0.0 0.0 0.0 0.0 1.5 n/a 2 0
Magnesium (mg) 30.0 84.7 1.5 10.0 0.1 0.0 19.0 95.3 241 60
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Manganese (mg) 0.1 3.0 0.1 0.1 0.0 0.0 0.0 n/a 3 1
Methionine (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Monounsaturated Fat (g) 0.2 6.3 0.0 0.0 0.0 105.1 4.2 9.4 125 31
Niacin (mg) 0.8 1.5 0.0 0.1 0.0 0.0 0.1 12.2 15 4
Pantothenic acid (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Phenylalanine (g) 0.1 0.2 0.0 0.0 0.0 0.0 1.0 n/a 1 0
Phosphorus (mg) 34.8 194.1 9.2 3.8 0.0 0.0 364.5 962.5 1,569 392
Phytosterols (mg) 3.0 47.6 n/a 1.5 0.0 318.4 n/a n/a 370 93
Polyunsaturated Fat (g) 0.1 11.5 0.0 0.0 0.0 15.2 0.6 2.1 29 7
Potassium (mg) 332.4 201.5 24.1 36.8 0.5 1.4 62.5 404.1 1,063 266
Proline (g) 0.1 0.2 0.0 0.0 0.0 0.0 2.3 n/a 3 1
Protein (g) 1.8 4.6 0.4 0.3 0.0 0.0 19.2 61.3 88 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 111.5 168.0 279 70
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 1.4 2 0
Saturated Fat (g) 0.1 1.7 0.0 0.0 0.0 19.9 8.7 16.3 47 12
Selenium (mcg) 0.1 0.2 0.9 0.0 0.0 0.0 8.9 108.5 119 30
Serine (g) 0.1 0.3 0.0 0.0 0.0 0.0 1.1 n/a 2 0
Sodium (mg) 33.6 0.7 1.0 1.1 2,325.5 2.9 764.5 2,796.6 5,926 1,481
Starch n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.2 n/a 0.0 n/a n/a 0.1 n/a 1 0
Sugar (g) 0.5 1.2 0.1 0.0 0.0 0.0 0.5 4.3 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.4 2 0
Threonine (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.7 n/a 1 0
Tocopherol, alpha (mg) 0.5 3.1 0.0 0.1 0.0 20.7 0.1 0.7 25 6
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 3.8 n/a 0.0 n/a 1.2 n/a n/a 5 1
Total Fat (g) 0.5 23.1 0.0 0.1 0.0 144.1 14.3 32.8 215 54
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 0 0
Tyrosine (g) 0.0 0.2 0.0 0.0 0.0 0.0 1.2 n/a 1 0
Valine (g) 0.1 0.2 0.0 0.0 0.0 0.0 1.3 n/a 2 0
Vitamin A, IU (IU) 5,054.4 9.8 0.5 10.4 0.0 0.0 432.5 649.2 6,157 1,539
Vitamin A, RAE (mcg) 252.6 0.3 0.0 0.5 0.0 0.0 114.5 172.5 540 135
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.7 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 79.8 0.3 1.9 0.0 0.0 0.0 0.0 0.0 82 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 10.5 0.0 11 3
Water (g) 52.6 0.8 3.5 0.1 0.0 0.0 10.4 138.5 206 51
Zinc (mg) 0.6 2.2 0.1 0.1 0.0 0.0 1.9 4.6 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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