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    Nutritional Facts: Jello Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      18 ounces (514g)
    white cake mix
    3 (99g)
    egg whites
    1/3 cup (73g)
    oil
    1 1/3 cups (316g)
    water
    3 ounces (85g)
    strawberry Jell-O gelatin dessert
    1 3/4 cups (415g)
    boiling water
    3 1/2 ounces (99g)
    instant vanilla pudding
    1 (0g)
    Cool Whip
    1 to taste (72g)
    strawberries
    Total 1 serving
    Alanine (g) 0.7 0.7 0.0 n/a 0.7 n/a n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.9 0.6 0.0 n/a 0.6 n/a n/a n/a n/a 2 0
    Ash (g) 13.9 0.6 0.0 0.3 0.6 0.4 3.9 n/a n/a 20 2
    Aspartic acid (g) 1.1 1.2 0.0 n/a 0.5 n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 987.4 6.9 0.0 9.5 2.5 12.4 11.9 n/a n/a 1,031 103
    Calories 2,190.9 51.5 641.7 0.0 323.8 0.0 373.6 n/a n/a 3,582 358
    Calories (kj) 9,164.6 213.8 2,685.3 0.0 1,354.9 0.0 1,562.8 n/a n/a 14,981 1,498
    Carbohydrates (g) 401.1 0.7 0.0 0.0 76.9 0.0 92.1 n/a n/a 571 57
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 1 0
    Cystine (g) 0.4 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 0
    Folate (mcg) 468.0 4.0 0.0 0.0 2.5 0.0 0.0 n/a n/a 475 47
    Folate, DFE (mcg) 756.0 4.0 0.0 0.0 2.5 0.0 0.0 n/a n/a 763 76
    Folate, food (mcg) 56.6 4.0 0.0 0.0 2.5 0.0 0.0 n/a n/a 63 6
    Folic acid (mcg) 411.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 411 41
    Fructose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 7.2 1.5 0.0 n/a 0.8 n/a n/a n/a n/a 9 1
    Glycine (g) 0.8 0.4 0.0 n/a 1.7 n/a n/a n/a n/a 3 0
    Histidine (g) 0.5 0.3 0.0 n/a 0.1 n/a n/a n/a n/a 1 0
    Iron (mg) 7.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 7 1
    Isoleucine (g) 0.9 0.7 0.0 n/a 0.1 n/a n/a n/a n/a 2 0
    Lactose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.7 1.0 0.0 n/a 0.2 n/a n/a n/a n/a 3 0
    Lysine (g) 0.8 0.8 0.0 n/a 0.3 n/a n/a n/a n/a 2 0
    Magnesium (mg) 56.6 10.9 0.0 3.2 1.7 4.1 1.0 n/a n/a 77 8
    Maltose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Methionine (g) 0.4 0.4 0.0 n/a 0.1 n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 23.6 0.0 20.0 0.0 0.0 0.0 0.1 n/a n/a 44 4
    Niacin (mg) 5.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Pantothenic acid (mg) 1.5 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Phenylalanine (g) 1.1 0.7 0.0 n/a 0.2 n/a n/a n/a n/a 2 0
    Phosphorus (mg) 1,733.2 14.9 0.0 0.0 119.8 0.0 698.6 n/a n/a 2,567 257
    Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a n/a 703 70
    Polyunsaturated Fat (g) 21.1 0.0 39.7 0.0 0.0 0.0 0.0 n/a n/a 61 6
    Potassium (mg) 601.7 161.4 0.0 3.2 5.9 4.1 11.9 n/a n/a 788 79
    Proline (g) 2.6 0.4 0.0 n/a 1.1 n/a n/a n/a n/a 4 0
    Protein (g) 23.1 10.8 0.0 0.0 6.6 0.0 0.0 n/a n/a 41 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
    Riboflavin (mg) 1.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 8.4 0.0 9.4 0.0 0.0 0.0 0.4 n/a n/a 18 2
    Selenium (mcg) 44.2 19.8 0.0 0.0 5.7 0.0 0.7 n/a n/a 70 7
    Serine (g) 1.2 0.8 0.0 n/a 0.2 n/a n/a n/a n/a 2 0
    Sodium (mg) 3,414.9 164.3 0.0 9.5 396.1 12.4 1,428.0 n/a n/a 5,425 543
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 280.3 0.7 0.0 0.0 73.1 0.0 92.1 n/a n/a 446 45
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Threonine (g) 0.7 0.4 0.0 n/a 0.1 n/a n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 4.5 0.0 10.4 0.0 0.0 0.0 0.0 n/a n/a 15 1
    Total Fat (g) 56.1 0.2 72.6 0.0 0.0 0.0 0.6 n/a n/a 129 13
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.8 0.5 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Valine (g) 1.1 0.8 0.0 n/a 0.2 n/a n/a n/a n/a 2 0
    Vitamin A, IU (IU) 10.3 0.0 0.0 0.0 0.0 0.0 2.0 n/a n/a 12 1
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 1 0
    Vitamin B-12 (mcg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 20.6 86.7 0.0 315.6 0.8 414.3 2.6 n/a n/a 841 84
    Zinc (mg) 2.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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