Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (1g) beef bouillon granules |
10 cups (2,370g) hot water |
3 lbs (1,361g) boneless chuck roast |
8 whole (0g) cloves |
3 (120g) celery ribs |
2 large (144g) carrots |
1 large (150g) onions |
1 (119g) green bell peppers |
1 bunch (0g) parsley sprigs |
1/2 cup (30g) parsley |
2 (0g) bay leaves |
1/2 teaspoon (1g) pepper |
16 ounces (456g) egg noodles |
1 teaspoon (6g) salt |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine | n/a | n/a | 16.6 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 2.4 | 0.0 | n/a | 19 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | 19.3 | n/a | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.7 | 0.0 | n/a | 22 | 2 |
| Ash (g) | 0.4 | 2.4 | 14.7 | n/a | 0.9 | 1.4 | 0.5 | 0.5 | n/a | 0.7 | 0.0 | 0.1 | 5.1 | 6.0 | n/a | 33 | 3 |
| Aspartic acid | n/a | n/a | 26.5 | n/a | 0.1 | 0.3 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 3.5 | 0.0 | n/a | 31 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.5 | 71.1 | 163.3 | n/a | 48.0 | 47.5 | 34.5 | 11.9 | n/a | 41.4 | 1.0 | 5.1 | 159.6 | 1.4 | n/a | 585 | 49 |
| Calories | 2.1 | 0.0 | 1,905.1 | n/a | 19.2 | 59.0 | 60.0 | 23.8 | n/a | 10.8 | 0.4 | 2.9 | 1,751.0 | 0.0 | n/a | 3,834 | 320 |
| Calories (kj) | 9.0 | 0.0 | 7,987.8 | n/a | 80.4 | 249.1 | 249.0 | 100.0 | n/a | 45.3 | 1.6 | 12.1 | 7,337.0 | 0.0 | n/a | 16,071 | 1,339 |
| Carbohydrates (g) | 0.2 | 0.0 | 4.2 | n/a | 3.6 | 13.8 | 14.0 | 5.5 | n/a | 1.9 | 0.1 | 0.7 | 325.0 | 0.0 | n/a | 369 | 31 |
| Cholesterol (mg) | 0.1 | 0.0 | 898.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 383.0 | 0.0 | n/a | 1,281 | 107 |
| Copper (mg) | 0.0 | 0.2 | 1.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 3 | 0 |
| Cystine | n/a | n/a | 3.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.4 | 0.0 | n/a | 5 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 4.0 | 2.6 | 2.0 | n/a | 1.0 | 0.0 | 0.3 | 15.0 | 0.0 | n/a | 27 | 2 |
| Folate (mcg) | 0.3 | 0.0 | 40.8 | n/a | 43.2 | 27.4 | 28.5 | 11.9 | n/a | 45.6 | 0.2 | 0.2 | 1,048.8 | 0.0 | n/a | 1,247 | 104 |
| Folate, DFE (mcg) | 0.3 | 0.0 | 40.8 | n/a | 43.2 | 27.4 | 28.5 | 11.9 | n/a | 45.6 | 0.2 | 0.2 | 1,687.2 | 0.0 | n/a | 1,885 | 157 |
| Folate, food (mcg) | 0.3 | 0.0 | 40.8 | n/a | 43.2 | 27.4 | 28.5 | 11.9 | n/a | 45.6 | 0.2 | 0.2 | 132.2 | 0.0 | n/a | 330 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 916.6 | 0.0 | n/a | 917 | 76 |
| Fructose | n/a | n/a | n/a | n/a | 0.6 | 0.8 | 1.9 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.7 | 0.8 | 3.0 | 1.4 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 6 | 1 |
| Glutamic acid | n/a | n/a | 46.8 | n/a | 0.1 | 0.5 | 0.4 | 0.2 | n/a | 0.1 | n/a | 0.0 | 20.9 | 0.0 | n/a | 69 | 6 |
| Glycine | n/a | n/a | 12.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.3 | 0.0 | n/a | 15 | 1 |
| Histidine | n/a | n/a | 9.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 0.0 | n/a | 11 | 1 |
| Hydroxyproline | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.0 | 31.8 | n/a | 0.2 | 0.4 | 0.3 | 0.4 | n/a | 1.9 | 0.1 | 0.1 | 18.3 | 0.0 | n/a | 54 | 4 |
| Isoleucine | n/a | n/a | 12.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.7 | 0.0 | n/a | 16 | 1 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 23.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 5.2 | 0.0 | n/a | 29 | 2 |
| Lysine | n/a | n/a | 25.9 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 2.0 | 0.0 | n/a | 28 | 2 |
| Magnesium (mg) | 0.5 | 23.7 | 299.4 | n/a | 13.2 | 17.3 | 15.0 | 11.9 | n/a | 15.0 | 0.1 | 2.0 | 264.5 | 0.1 | n/a | 663 | 55 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 7.0 | n/a | n/a | 7 | 1 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 3.9 | 0.0 | n/a | 5 | 0 |
| Methionine | n/a | n/a | 8.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | 0.0 | n/a | 10 | 1 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 45.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 5.7 | 0.0 | n/a | 51 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 58.9 | n/a | 0.4 | 1.4 | 0.2 | 0.6 | n/a | 0.4 | 0.0 | 0.0 | 38.2 | 0.0 | n/a | 100 | 8 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 10.1 | n/a | 0.3 | 0.4 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | 4.2 | 0.0 | n/a | 15 | 1 |
| Phenylalanine | n/a | n/a | 11.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3.4 | 0.0 | n/a | 15 | 1 |
| Phosphorus (mg) | 2.9 | 0.0 | 2,748.8 | n/a | 28.8 | 50.4 | 43.5 | 23.8 | n/a | 17.4 | 0.1 | 1.8 | 1,099.0 | 0.0 | n/a | 4,016 | 335 |
| Phytosterols | n/a | n/a | n/a | n/a | 7.2 | n/a | 22.5 | 10.7 | n/a | 1.5 | n/a | 1.1 | n/a | 0.0 | n/a | 43 | 4 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 4.6 | n/a | 0.1 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | 11 | 1 |
| Potassium (mg) | 4.0 | 23.7 | 5,021.3 | n/a | 312.0 | 460.8 | 219.0 | 208.3 | n/a | 166.2 | 0.6 | 15.3 | 1,112.6 | 0.5 | n/a | 7,544 | 629 |
| Proline | n/a | n/a | 11.8 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 7.0 | 0.0 | n/a | 19 | 2 |
| Protein (g) | 0.1 | 0.0 | 287.5 | n/a | 0.8 | 1.3 | 1.7 | 1.0 | n/a | 0.9 | 0.0 | 0.1 | 64.6 | 0.0 | n/a | 358 | 30 |
| Retinol (mcg) | 0.0 | 0.0 | 27.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 77.5 | 0.0 | n/a | 105 | 9 |
| Riboflavin (mg) | 0.0 | 0.0 | 2.6 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 5 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 37.1 | n/a | 0.1 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | n/a | 43 | 4 |
| Selenium (mcg) | 0.2 | 0.0 | 349.7 | n/a | 0.5 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 359.3 | 0.0 | n/a | 711 | 59 |
| Serine | n/a | n/a | 11.3 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 3.7 | 0.0 | n/a | 15 | 1 |
| Sodium (mg) | 152.8 | 71.1 | 1,102.2 | n/a | 96.0 | 99.4 | 6.0 | 3.6 | n/a | 16.8 | 0.0 | 0.2 | 95.8 | 2,325.5 | n/a | 3,969 | 331 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | 2.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.1 | 5.2 | 1.5 | 0.1 | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 8 | 1 |
| Sugar (g) | 0.2 | 0.0 | 0.0 | n/a | 2.2 | 6.8 | 6.4 | 2.9 | n/a | 0.3 | n/a | 0.0 | 8.6 | 0.0 | n/a | 27 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | n/a | 7 | 1 |
| Threonine | n/a | n/a | 13.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 2.0 | 0.0 | n/a | 15 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 2.4 | n/a | 0.3 | 1.0 | 0.0 | 0.4 | n/a | 0.2 | n/a | 0.0 | 1.7 | 0.0 | n/a | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 6.2 | n/a | n/a | 6 | 1 |
| Total Fat (g) | 0.1 | 0.0 | 82.6 | n/a | 0.2 | 0.3 | 0.2 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 20.2 | 0.0 | n/a | 104 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | 4.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 5 | 0 |
| Tryptophan | n/a | n/a | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.0 | n/a | 4 | 0 |
| Tyrosine | n/a | n/a | 10.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.3 | 0.0 | n/a | 12 | 1 |
| Valine | n/a | n/a | 13.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 3.1 | 0.0 | n/a | 17 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 95.3 | n/a | 538.8 | 24,056.6 | 3.0 | 440.3 | n/a | 2,527.2 | 7.4 | 6.3 | 282.7 | 0.0 | n/a | 27,958 | 2,330 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 27.2 | n/a | 26.4 | 1,202.4 | 0.0 | 21.4 | n/a | 126.3 | 0.4 | 0.3 | 77.5 | 0.0 | n/a | 1,482 | 123 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 42.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 44 | 4 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 5.8 | n/a | 0.1 | 0.2 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | n/a | 8 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | n/a | 3.7 | 8.5 | 11.1 | 95.7 | n/a | 39.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 159 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 54.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 50.2 | 0.0 | n/a | 105 | 9 |
| Water (g) | 0.0 | 2,367.6 | 971.7 | n/a | 114.5 | 127.1 | 133.7 | 111.7 | n/a | 26.3 | 0.0 | 0.1 | 41.1 | 0.0 | n/a | 3,894 | 324 |
| Zinc (mg) | 0.0 | 0.0 | 106.0 | n/a | 0.2 | 0.3 | 0.3 | 0.2 | n/a | 0.3 | 0.0 | 0.0 | 8.8 | 0.0 | n/a | 116 | 10 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.