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Nutritional Facts: Watermelon Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 ounces (198g)
chocolate-covered raisins
20 drops (20g)
red food coloring
18 1/4 ounces (521g)
white cake mix
3 (99g)
egg whites
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
16 ounces (454g)
vanilla frosting
8 drops (8g)
green food coloring
Total 1 serving
Alanine n/a n/a 0.7 0.7 0.0 n/a n/a n/a 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.9 0.6 0.0 n/a n/a n/a 2 0
Ash (g) 3.0 n/a 14.1 0.6 0.0 0.3 3.7 n/a 22 2
Aspartic acid n/a n/a 1.1 1.2 0.0 n/a n/a n/a 2 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 168.7 n/a 1,001.1 6.9 0.0 9.5 13.6 n/a 1,200 100
Calories 837.5 n/a 2,221.3 51.5 641.7 0.0 1,896.2 n/a 5,648 471
Calories (kj) 3,504.9 n/a 9,291.9 213.8 2,685.3 0.0 7,929.5 n/a 23,625 1,969
Carbohydrates (g) 140.9 n/a 406.7 0.7 0.0 0.0 308.0 n/a 856 71
Cholesterol (mg) 21.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a 22 2
Copper n/a n/a 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a 0.5 0.3 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 4.4 n/a 4.7 0.0 0.0 0.0 0.0 n/a 9 1
Folate n/a n/a 474.5 4.0 0.0 0.0 36.3 n/a 515 43
Folate, DFE n/a n/a 766.5 4.0 0.0 0.0 36.3 n/a 807 67
Folate, food n/a n/a 57.4 4.0 0.0 0.0 36.3 n/a 98 8
Folic acid n/a n/a 417.1 0.0 0.0 0.0 0.0 n/a 417 35
Fructose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 7.3 1.5 0.0 n/a n/a n/a 9 1
Glycine n/a n/a 0.8 0.4 0.0 n/a n/a n/a 1 0
Histidine n/a n/a 0.5 0.3 0.0 n/a n/a n/a 1 0
Iron (mg) 2.4 n/a 7.2 0.1 0.0 0.0 0.7 n/a 10 1
Isoleucine n/a n/a 0.9 0.7 0.0 n/a n/a n/a 2 0
Lactose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Leucine n/a n/a 1.7 1.0 0.0 n/a n/a n/a 3 0
Lysine n/a n/a 0.9 0.8 0.0 n/a n/a n/a 2 0
Magnesium n/a n/a 57.4 10.9 0.0 3.2 4.5 n/a 76 6
Maltose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Manganese n/a n/a 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Methionine n/a n/a 0.4 0.4 0.0 n/a n/a n/a 1 0
Monounsaturated Fat n/a n/a 23.9 0.0 20.0 0.0 22.0 n/a 66 5
Niacin n/a n/a 5.6 0.1 0.0 0.0 1.0 n/a 7 1
Pantothenic acid n/a n/a 1.5 0.2 0.0 0.0 0.2 n/a 2 0
Phenylalanine n/a n/a 1.2 0.7 0.0 n/a n/a n/a 2 0
Phosphorus n/a n/a 1,757.2 14.9 0.0 0.0 81.7 n/a 1,854 154
Phytosterols n/a n/a n/a n/a 702.7 n/a n/a n/a 703 59
Polyunsaturated Fat n/a n/a 21.4 0.0 39.7 0.0 36.1 n/a 97 8
Potassium n/a n/a 610.1 161.4 0.0 3.2 154.2 n/a 929 77
Proline n/a n/a 2.6 0.4 0.0 n/a n/a n/a 3 0
Protein (g) 8.7 n/a 23.5 10.8 0.0 0.0 0.0 n/a 43 4
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a n/a 1.0 0.4 0.0 0.0 1.4 n/a 3 0
Saturated Fat (g) 21.8 n/a 8.6 0.0 9.4 0.0 13.5 n/a 53 4
Selenium n/a n/a 44.8 19.8 0.0 0.0 0.5 n/a 65 5
Serine n/a n/a 1.2 0.8 0.0 n/a n/a n/a 2 0
Sodium (mg) 65.5 n/a 3,462.3 164.3 0.0 9.5 834.7 n/a 4,536 378
Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sugar (g) 117.1 n/a 284.2 0.7 0.0 0.0 286.2 n/a 688 57
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a n/a 1.2 0.0 0.0 0.0 0.0 n/a 1 0
Threonine n/a n/a 0.7 0.4 0.0 n/a n/a n/a 1 0
Tocopherol, alpha n/a n/a 4.5 0.0 10.4 0.0 6.9 n/a 22 2
Total Fat (g) 33.7 n/a 56.8 0.2 72.6 0.0 73.6 n/a 237 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.3 0.1 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.8 0.5 0.0 n/a n/a n/a 1 0
Valine n/a n/a 1.1 0.8 0.0 n/a n/a n/a 2 0
Vitamin A, IU (IU) 152.8 n/a 10.4 0.0 0.0 0.0 0.0 n/a 163 14
Vitamin A, RAE n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 n/a n/a 0.9 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 3.2 n/a 1.6 0.0 0.0 0.0 0.0 n/a 5 0
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 12.7 n/a 20.9 86.7 0.0 315.6 68.4 n/a 504 42
Zinc n/a n/a 2.4 0.0 0.0 0.0 0.3 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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