You are in: Home /
Lost? Site Map

Nutritional Facts: Pacific Rim Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
1/2 cup (50g)
rice vinegar
2 cloves (6g)
garlic
2 tablespoons (28g)
brown sugar
2 tablespoons (32g)
hoisin sauce
1 teaspoon (2g)
ground ginger
2 teaspoons (6g)
sesame seeds
1/2 teaspoon (0g)
lemon pepper
2 1/2 lbs (1,137g)
salmon fillets
2 teaspoons (6g)
black sesame seeds
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.1 n/a 14.9 0.1 16 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.2 n/a 14.6 0.2 16 4
Ash (g) 25.7 n/a 0.1 0.1 1.6 0.1 0.3 n/a 17.3 0.3 45 11
Aspartic acid (g) 1.3 n/a 0.0 n/a n/a 0.0 0.1 n/a 29.3 0.1 31 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 28.8 n/a 10.9 22.9 10.2 2.1 57.9 n/a 79.6 58.8 271 68
Calories 86.4 n/a 8.9 104.9 70.4 6.0 34.0 n/a 1,443.8 34.5 1,789 447
Calories (kj) 361.4 n/a 37.4 438.8 294.4 25.3 142.4 n/a 6,048.2 144.5 7,492 1,873
Carbohydrates (g) 8.0 n/a 2.0 27.1 14.1 1.3 1.4 n/a 0.0 1.4 55 14
Cholesterol (mg) 0.0 n/a 0.0 0.0 1.0 0.0 0.0 n/a 523.0 0.0 524 131
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.2 n/a 0.7 0.2 1 0
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 1.8 0.0 2 1
Dietary Fiber (g) 1.2 n/a 0.1 0.0 0.9 0.3 0.7 n/a 0.0 0.7 4 1
Folate (mcg) 25.9 n/a 0.2 0.3 7.4 0.2 5.8 n/a 45.5 5.8 91 23
Folate, DFE (mcg) 25.9 n/a 0.2 0.3 7.4 0.2 5.8 n/a 45.5 5.8 91 23
Folate, food (mcg) 25.9 n/a 0.2 0.3 7.4 0.2 5.8 n/a 45.5 5.8 91 23
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.5 n/a 0.0 n/a n/a 0.0 0.2 n/a 33.0 0.2 37 9
Glycine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.1 n/a 14.4 0.1 15 4
Histidine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 6.2 0.0 7 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.4 n/a 0.1 0.2 0.3 0.4 0.9 n/a 4.3 0.9 10 3
Isoleucine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 n/a 10.8 0.0 12 3
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.1 n/a 17.8 0.1 19 5
Lysine (g) 1.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 20.0 0.0 21 5
Magnesium (mg) 57.6 n/a 1.5 2.5 7.7 3.9 20.8 n/a 307.0 21.2 422 106
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 n/a 0.1 0.0 0.1 0.6 0.1 n/a 0.1 0.1 2 0
Methionine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 6.6 0.0 7 2
Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.3 0.0 1.1 n/a 15.3 1.1 18 4
Niacin (mg) 5.7 n/a 0.0 0.0 0.4 0.2 0.3 n/a 90.9 0.3 98 24
Pantothenic acid (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 11.7 0.0 12 3
Phenylalanine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.1 n/a 9.6 0.1 11 3
Phosphorus (mg) 187.2 n/a 9.2 1.1 12.2 3.0 37.4 n/a 2,967.2 37.9 3,255 814
Phytosterols n/a n/a n/a n/a n/a 1.5 42.4 n/a n/a 43.1 87 22
Polyunsaturated Fat (g) 0.1 n/a 0.0 0.0 0.5 0.0 1.3 n/a 9.2 1.3 12 3
Potassium (mg) 305.3 n/a 24.1 36.7 38.1 23.8 27.8 n/a 4,161.0 28.2 4,645 1,161
Proline (g) 1.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 9.9 0.0 11 3
Protein (g) 15.1 n/a 0.4 0.0 1.1 0.2 1.1 n/a 233.1 1.1 252 63
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 397.9 0.0 398 99
Riboflavin (mg) 0.2 n/a 0.0 0.0 0.1 0.0 0.0 n/a 1.2 0.0 2 0
Saturated Fat (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.4 n/a 9.2 0.4 10 3
Selenium (mcg) 1.2 n/a 0.9 0.3 0.6 1.0 2.0 n/a 357.0 2.1 365 91
Serine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.1 n/a 10.3 0.1 11 3
Sodium (mg) 8,043.8 n/a 1.0 7.7 516.8 0.5 0.7 n/a 852.7 0.7 9,424 2,356
Sucrose n/a n/a n/a 26.1 n/a 0.0 n/a n/a n/a n/a 26 7
Sugar (g) 2.4 n/a 0.1 26.8 8.7 0.1 0.0 n/a 0.0 0.0 38 10
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.0 1 0
Threonine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 12.1 0.0 13 3
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 4.5 0.0 5 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.1 n/a 0.0 0.0 1.1 0.1 3.0 n/a 50.0 3.0 57 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 2.5 0.0 3 1
Tyrosine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 8.4 0.0 9 2
Valine (g) 0.8 n/a 0.0 n/a n/a 0.0 0.1 n/a 12.5 0.1 13 3
Vitamin A, IU (IU) 0.0 n/a 0.5 0.0 1.9 0.5 0.5 n/a 1,330.1 0.5 1,334 334
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 397.9 0.0 398 99
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 47.2 0.0 47 12
Vitamin B-6 (mg) 0.3 n/a 0.1 0.0 0.0 0.0 0.0 n/a 6.9 0.0 7 2
Vitamin C (mg) 0.0 n/a 1.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 2 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4,945.4 0.0 4,945 1,236
Water (g) 95.0 n/a 3.5 0.4 14.2 0.2 0.3 n/a 858.6 0.3 972 243
Zinc (mg) 0.6 n/a 0.1 0.0 0.1 0.1 0.5 n/a 4.4 0.5 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pacific Rim Salmon.