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Nutritional Facts: Taste-Tingling Dry Meat Rub

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (27g)
paprika
4 teaspoons (24g)
salt
1 tablespoon (7g)
ground black pepper
2 teaspoons (4g)
cayenne pepper
2 teaspoons (4g)
dry mustard
1 1/2 tablespoons (12g)
chili powder
1 1/2 teaspoons (5g)
garlic powder
1 teaspoon (0g)
oregano
1 teaspoon (2g)
celery seeds
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 n/a 0.1 0.1 0.2 0.0 n/a 1 0
Ash (g) 2.1 24.0 0.3 0.2 0.2 1.4 0.2 0.0 0.2 29 4
Aspartic acid (g) 0.8 0.0 0.1 n/a 0.1 0.2 0.1 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 62.3 5.8 30.6 5.3 10.6 39.6 3.7 5.3 35.3 199 25
Calories 76.7 0.0 17.3 11.4 20.3 33.8 15.4 0.9 7.8 184 23
Calories (kj) 321.2 0.0 72.5 47.9 85.0 141.5 64.4 3.7 32.8 769 96
Carbohydrates (g) 14.7 0.0 4.4 2.0 1.1 6.0 3.4 0.2 0.8 33 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 9.5 0.0 1.7 1.0 0.5 4.2 0.4 0.1 0.2 18 2
Folate (mcg) 13.3 0.0 1.2 3.8 6.5 3.4 2.2 0.8 0.2 31 4
Folate, DFE (mcg) 13.3 0.0 1.2 3.8 6.5 3.4 2.2 0.8 0.2 31 4
Folate, food (mcg) 13.3 0.0 1.2 3.8 6.5 3.4 2.2 0.8 0.2 31 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.8 n/a 0.0 n/a 0.0 0.5 0.0 0.0 n/a 2 0
Galactose (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 n/a 0.1 0.3 0.0 0.0 n/a 1 0
Glutamic acid (g) 0.6 0.0 0.1 n/a 0.2 0.2 0.2 0.0 n/a 1 0
Glycine (g) 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Iron (mg) 5.8 0.1 0.7 0.3 0.4 2.1 0.3 0.1 0.9 11 1
Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.0 0.1 n/a 0.1 0.1 0.0 0.0 n/a 1 0
Lysine (g) 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 48.4 0.2 11.8 5.5 14.8 17.9 3.6 0.9 8.8 112 14
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.4 0.0 0.9 0.1 0.1 0.2 0.0 0.0 0.2 2 0
Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.5 0.0 0.1 0.1 0.9 0.4 0.0 0.0 0.3 2 0
Niacin (mg) 2.7 0.0 0.1 0.3 0.2 1.4 0.0 0.0 0.1 5 1
Pantothenic acid (mg) 0.7 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 85.4 0.0 10.9 10.5 33.1 36.0 19.3 0.5 10.9 207 26
Phytosterols (mg) 47.6 0.0 6.3 3.0 4.7 10.0 0.4 0.7 1.2 74 9
Polyunsaturated Fat (g) 2.1 0.0 0.1 0.3 0.4 1.0 0.0 0.0 0.1 4 0
Potassium (mg) 620.2 1.9 91.7 72.5 29.5 234.0 55.5 4.2 28.0 1,138 142
Proline (g) 0.6 0.0 0.1 n/a 0.1 0.2 0.1 0.0 n/a 1 0
Protein (g) 3.8 0.0 0.7 0.4 1.0 1.6 0.8 0.0 0.4 9 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.0 0.1 0.1 0.1 0.3 0.0 0.0 0.0 1 0
Selenium (mcg) 1.7 0.0 0.3 0.3 8.3 2.4 1.1 0.0 0.2 15 2
Serine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 18.5 9,301.9 1.4 1.1 0.5 196.8 2.8 0.1 3.2 9,526 1,191
Sucrose (g) 0.2 n/a 0.0 n/a 0.1 0.1 0.1 0.0 n/a 1 0
Sugar (g) 2.8 0.0 0.0 0.4 0.3 0.9 0.1 0.0 0.0 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 8.1 0.0 0.1 1.1 0.2 4.6 0.0 0.1 0.0 14 2
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.9 n/a 0.5 n/a 0.8 0.4 0.0 0.1 0.0 3 0
Total Fat (g) 3.5 0.0 0.2 0.6 1.4 1.7 0.0 0.0 0.5 8 1
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 13,397.1 0.0 37.7 1,498.0 1.2 3,558.0 0.0 5.7 1.0 18,499 2,312
Vitamin A, RAE (mcg) 669.9 0.0 1.9 74.9 0.1 178.0 0.0 0.3 0.1 925 116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.2 0.0 0.0 2.8 0.3 0.1 0.1 0.0 0.3 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 3.1 0.0 0.9 0.3 0.2 1.3 0.3 0.0 0.1 6 1
Zinc (mg) 1.2 0.0 0.1 0.1 0.2 0.5 0.1 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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