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    Nutritional Facts: Taste-Tingling Dry Meat Rub

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (27g)
    paprika
    4 teaspoons (24g)
    salt
    1 tablespoon (7g)
    ground black pepper
    2 teaspoons (4g)
    cayenne pepper
    2 teaspoons (4g)
    dry mustard
    1 1/2 tablespoons (12g)
    chili powder
    1 1/2 teaspoons (5g)
    garlic powder
    1 teaspoon (0g)
    oregano
    1 teaspoon (2g)
    celery seeds
    Total 1 serving
    Alanine (g) 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 0.0 n/a 0.1 0.1 0.2 0.0 n/a 1 0
    Ash (g) 2.1 24.0 0.3 0.2 0.2 1.4 0.2 0.0 0.2 29 4
    Aspartic acid (g) 0.8 0.0 0.1 n/a 0.1 0.2 0.1 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 62.3 5.8 30.6 5.3 10.6 39.6 3.7 5.3 35.3 199 25
    Calories 76.7 0.0 17.3 11.4 20.3 33.8 15.4 0.9 7.8 184 23
    Calories (kj) 321.2 0.0 72.5 47.9 85.0 141.5 64.4 3.7 32.8 769 96
    Carbohydrates (g) 14.7 0.0 4.4 2.0 1.1 6.0 3.4 0.2 0.8 33 4
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 9.5 0.0 1.7 1.0 0.5 4.2 0.4 0.1 0.2 18 2
    Folate (mcg) 13.3 0.0 1.2 3.8 6.5 3.4 2.2 0.8 0.2 31 4
    Folate, DFE (mcg) 13.3 0.0 1.2 3.8 6.5 3.4 2.2 0.8 0.2 31 4
    Folate, food (mcg) 13.3 0.0 1.2 3.8 6.5 3.4 2.2 0.8 0.2 31 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.8 n/a 0.0 n/a 0.0 0.5 0.0 0.0 n/a 2 0
    Galactose (g) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a 0.0 n/a 0.1 0.3 0.0 0.0 n/a 1 0
    Glutamic acid (g) 0.6 0.0 0.1 n/a 0.2 0.2 0.2 0.0 n/a 1 0
    Glycine (g) 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 5.8 0.1 0.7 0.3 0.4 2.1 0.3 0.1 0.9 11 1
    Isoleucine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.3 0.0 0.1 n/a 0.1 0.1 0.0 0.0 n/a 1 0
    Lysine (g) 0.2 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Magnesium (mg) 48.4 0.2 11.8 5.5 14.8 17.9 3.6 0.9 8.8 112 14
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.4 0.0 0.9 0.1 0.1 0.2 0.0 0.0 0.2 2 0
    Methionine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.5 0.0 0.1 0.1 0.9 0.4 0.0 0.0 0.3 2 0
    Niacin (mg) 2.7 0.0 0.1 0.3 0.2 1.4 0.0 0.0 0.1 5 1
    Pantothenic acid (mg) 0.7 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a 1 0
    Phenylalanine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 85.4 0.0 10.9 10.5 33.1 36.0 19.3 0.5 10.9 207 26
    Phytosterols (mg) 47.6 0.0 6.3 3.0 4.7 10.0 0.4 0.7 1.2 74 9
    Polyunsaturated Fat (g) 2.1 0.0 0.1 0.3 0.4 1.0 0.0 0.0 0.1 4 0
    Potassium (mg) 620.2 1.9 91.7 72.5 29.5 234.0 55.5 4.2 28.0 1,138 142
    Proline (g) 0.6 0.0 0.1 n/a 0.1 0.2 0.1 0.0 n/a 1 0
    Protein (g) 3.8 0.0 0.7 0.4 1.0 1.6 0.8 0.0 0.4 9 1
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.6 0.0 0.1 0.1 0.1 0.3 0.0 0.0 0.0 1 0
    Selenium (mcg) 1.7 0.0 0.3 0.3 8.3 2.4 1.1 0.0 0.2 15 2
    Serine (g) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 18.5 9,301.9 1.4 1.1 0.5 196.8 2.8 0.1 3.2 9,526 1,191
    Sucrose (g) 0.2 n/a 0.0 n/a 0.1 0.1 0.1 0.0 n/a 1 0
    Sugar (g) 2.8 0.0 0.0 0.4 0.3 0.9 0.1 0.0 0.0 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 8.1 0.0 0.1 1.1 0.2 4.6 0.0 0.1 0.0 14 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.9 n/a 0.5 n/a 0.8 0.4 0.0 0.1 0.0 3 0
    Total Fat (g) 3.5 0.0 0.2 0.6 1.4 1.7 0.0 0.0 0.5 8 1
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 13,397.1 0.0 37.7 1,498.0 1.2 3,558.0 0.0 5.7 1.0 18,499 2,312
    Vitamin A, RAE (mcg) 669.9 0.0 1.9 74.9 0.1 178.0 0.0 0.3 0.1 925 116
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.2 0.0 0.0 2.8 0.3 0.1 0.1 0.0 0.3 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 3.1 0.0 0.9 0.3 0.2 1.3 0.3 0.0 0.1 6 1
    Zinc (mg) 1.2 0.0 0.1 0.1 0.2 0.5 0.1 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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