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Nutritional Facts: Steak (Or Chicken) Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
top sirloin steaks
2 tablespoons (27g)
olive oil
1 tablespoon (15g)
lime juice
1 (3g)
garlic cloves
1/2 teaspoon (1g)
chili powder
1/2 teaspoon (1g)
cumin
1/2 teaspoon (0g)
hot pepper flakes
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (3g)
salt
8 (240g)
flour tortillas
1 (110g)
onions
2 small (148g)
sweet peppers
1 to taste (0g)
salsa
1 to taste (0g)
sour cream
1 to taste (0g)
cheese
1 to taste (0g)
chopped tomatoes
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.1 0.1 n/a n/a n/a n/a 1 0
Ash n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.1 3.0 5.7 0.4 0.7 n/a n/a n/a n/a 10 1
Aspartic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.1 0.4 n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium n/a 0.3 2.1 5.4 4.5 9.8 0.2 5.1 0.7 309.6 25.3 10.4 n/a n/a n/a n/a 373 47
Calories n/a 238.7 3.8 4.5 3.8 3.9 1.2 2.9 0.0 748.8 44.0 45.9 n/a n/a n/a n/a 1,097 137
Calories (kj) n/a 998.7 15.7 18.7 15.9 16.5 5.1 12.1 0.0 3,132.0 182.6 190.9 n/a n/a n/a n/a 4,588 574
Carbohydrates n/a 0.0 1.3 1.0 0.7 0.5 0.3 0.7 0.0 123.2 10.3 8.9 n/a n/a n/a n/a 147 18
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.1 0.1 0.5 0.1 0.1 0.3 0.0 7.4 1.9 3.1 n/a n/a n/a n/a 14 2
Folate n/a 0.0 1.5 0.1 0.4 0.1 0.2 0.2 0.0 249.6 20.9 68.1 n/a n/a n/a n/a 341 43
Folate, DFE n/a 0.0 1.5 0.1 0.4 0.1 0.2 0.2 0.0 403.2 20.9 68.1 n/a n/a n/a n/a 495 62
Folate, food n/a 0.0 1.5 0.1 0.4 0.1 0.2 0.2 0.0 28.8 20.9 68.1 n/a n/a n/a n/a 120 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 220.8 0.0 0.0 n/a n/a n/a n/a 221 28
Fructose n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 1.4 3.3 n/a n/a n/a n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 2.2 2.9 n/a n/a n/a n/a 5 1
Glutamic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.8 0.3 0.3 n/a n/a n/a n/a 8 1
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.0 n/a n/a n/a n/a 1 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.0 0.1 0.2 0.7 0.0 0.1 0.0 8.0 0.2 0.6 n/a n/a n/a n/a 10 1
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.1 n/a n/a n/a n/a 2 0
Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 n/a n/a n/a n/a 1 0
Magnesium n/a 0.0 1.2 0.8 2.0 3.8 0.3 2.0 0.0 52.8 11.0 17.8 n/a n/a n/a n/a 92 11
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1.2 0.1 0.2 n/a n/a n/a n/a 2 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 19.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9.3 0.0 0.0 n/a n/a n/a n/a 29 4
Niacin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8.6 0.1 1.4 n/a n/a n/a n/a 10 1
Pantothenic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.1 0.5 n/a n/a n/a n/a 1 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.1 n/a n/a n/a n/a 1 0
Phosphorus n/a 0.0 2.1 4.6 4.1 5.2 0.6 1.8 0.0 297.6 31.9 38.5 n/a n/a n/a n/a 386 48
Phytosterols n/a 59.7 n/a n/a 1.1 0.7 n/a 1.1 0.0 n/a 16.5 n/a n/a n/a n/a n/a 79 10
Polyunsaturated Fat n/a 2.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.8 0.0 0.1 n/a n/a n/a n/a 7 1
Potassium n/a 0.3 17.7 12.0 26.3 18.8 7.1 15.3 0.2 372.0 160.6 312.3 n/a n/a n/a n/a 943 118
Proline n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 n/a n/a n/a n/a 2 0
Protein n/a 0.0 0.1 0.2 0.2 0.2 0.0 0.1 0.0 19.9 1.2 1.5 n/a n/a n/a n/a 23 3
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 n/a n/a n/a n/a 1 0
Saturated Fat n/a 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 n/a n/a n/a n/a 8 1
Selenium n/a 0.0 0.0 0.4 0.3 0.1 0.0 0.1 0.0 53.3 0.6 0.1 n/a n/a n/a n/a 55 7
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.1 n/a n/a n/a n/a 1 0
Sodium n/a 0.5 0.3 0.5 22.1 1.8 0.3 0.2 1,162.7 1,526.4 4.4 5.9 n/a n/a n/a n/a 2,725 341
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 1.1 0.0 n/a n/a n/a n/a 1 0
Sugar n/a 0.0 0.3 0.0 0.1 0.0 0.2 0.0 0.0 4.6 4.7 6.2 n/a n/a n/a n/a 16 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.1 n/a n/a n/a n/a 1 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.1 n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 3.9 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 0.0 2.3 n/a n/a n/a n/a 7 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.2 n/a n/a n/a n/a 1 0
Total Fat n/a 27.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 18.6 0.1 0.4 n/a n/a n/a n/a 47 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU n/a 0.0 7.6 0.3 400.3 13.3 100.6 6.3 0.0 0.0 2.2 4,633.9 n/a n/a n/a n/a 5,164 646
Vitamin A, RAE n/a 0.0 0.3 0.0 20.0 0.7 5.0 0.3 0.0 0.0 0.0 232.4 n/a n/a n/a n/a 259 32
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4 n/a n/a n/a n/a 1 0
Vitamin C n/a 0.0 4.5 0.9 0.0 0.1 0.1 0.0 0.0 0.0 8.1 189.0 n/a n/a n/a n/a 203 25
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water n/a 0.0 13.7 1.8 0.1 0.1 0.0 0.1 0.0 72.5 98.0 136.5 n/a n/a n/a n/a 323 40
Zinc n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.3 0.2 0.4 n/a n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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