Nutritional Facts: Steak (Or Chicken) Fajitas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
top sirloin steaks
2 tablespoons (27g)
olive oil
1 tablespoon (15g)
lime juice
1 (3g)
garlic cloves
1/2 teaspoon (1g)
chili powder
1/2 teaspoon (1g)
cumin
1/2 teaspoon (0g)
hot pepper flakes
1/2 teaspoon (1g)
black pepper
1/2 teaspoon (3g)
salt
8 (240g)
flour tortillas
1 (110g)
onions
2 small (148g)
sweet peppers
1 to taste (0g)
salsa
1 to taste (0g)
sour cream
1 to taste (0g)
cheese
1 to taste (0g)
chopped tomatoes
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.1 0.1 n/a n/a n/a n/a 1 0
Ash n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.1 3.0 5.7 0.4 0.7 n/a n/a n/a n/a 10 1
Aspartic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.1 0.4 n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium n/a 0.3 2.1 5.4 4.5 9.8 0.2 5.1 0.7 309.6 25.3 10.4 n/a n/a n/a n/a 373 47
Calories n/a 238.7 3.8 4.5 3.8 3.9 1.2 2.9 0.0 748.8 44.0 45.9 n/a n/a n/a n/a 1,097 137
Calories (kj) n/a 998.7 15.7 18.7 15.9 16.5 5.1 12.1 0.0 3,132.0 182.6 190.9 n/a n/a n/a n/a 4,588 574
Carbohydrates n/a 0.0 1.3 1.0 0.7 0.5 0.3 0.7 0.0 123.2 10.3 8.9 n/a n/a n/a n/a 147 18
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber n/a 0.0 0.1 0.1 0.5 0.1 0.1 0.3 0.0 7.4 1.9 3.1 n/a n/a n/a n/a 14 2
Folate n/a 0.0 1.5 0.1 0.4 0.1 0.2 0.2 0.0 249.6 20.9 68.1 n/a n/a n/a n/a 341 43
Folate, DFE n/a 0.0 1.5 0.1 0.4 0.1 0.2 0.2 0.0 403.2 20.9 68.1 n/a n/a n/a n/a 495 62
Folate, food n/a 0.0 1.5 0.1 0.4 0.1 0.2 0.2 0.0 28.8 20.9 68.1 n/a n/a n/a n/a 120 15
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 220.8 0.0 0.0 n/a n/a n/a n/a 221 28
Fructose n/a n/a 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 1.4 3.3 n/a n/a n/a n/a 5 1
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 2.2 2.9 n/a n/a n/a n/a 5 1
Glutamic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.8 0.3 0.3 n/a n/a n/a n/a 8 1
Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.0 n/a n/a n/a n/a 1 0
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.0 0.1 0.2 0.7 0.0 0.1 0.0 8.0 0.2 0.6 n/a n/a n/a n/a 10 1
Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 0.0 n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.1 n/a n/a n/a n/a 2 0
Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.1 n/a n/a n/a n/a 1 0
Magnesium n/a 0.0 1.2 0.8 2.0 3.8 0.3 2.0 0.0 52.8 11.0 17.8 n/a n/a n/a n/a 92 11
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 1.2 0.1 0.2 n/a n/a n/a n/a 2 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat n/a 19.7 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9.3 0.0 0.0 n/a n/a n/a n/a 29 4
Niacin n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 8.6 0.1 1.4 n/a n/a n/a n/a 10 1
Pantothenic acid n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.1 0.5 n/a n/a n/a n/a 1 0
Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.1 n/a n/a n/a n/a 1 0
Phosphorus n/a 0.0 2.1 4.6 4.1 5.2 0.6 1.8 0.0 297.6 31.9 38.5 n/a n/a n/a n/a 386 48
Phytosterols n/a 59.7 n/a n/a 1.1 0.7 n/a 1.1 0.0 n/a 16.5 n/a n/a n/a n/a n/a 79 10
Polyunsaturated Fat n/a 2.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3.8 0.0 0.1 n/a n/a n/a n/a 7 1
Potassium n/a 0.3 17.7 12.0 26.3 18.8 7.1 15.3 0.2 372.0 160.6 312.3 n/a n/a n/a n/a 943 118
Proline n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 n/a n/a n/a n/a 2 0
Protein n/a 0.0 0.1 0.2 0.2 0.2 0.0 0.1 0.0 19.9 1.2 1.5 n/a n/a n/a n/a 23 3
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.1 n/a n/a n/a n/a 1 0
Saturated Fat n/a 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 n/a n/a n/a n/a 8 1
Selenium n/a 0.0 0.0 0.4 0.3 0.1 0.0 0.1 0.0 53.3 0.6 0.1 n/a n/a n/a n/a 55 7
Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.1 n/a n/a n/a n/a 1 0
Sodium n/a 0.5 0.3 0.5 22.1 1.8 0.3 0.2 1,162.7 1,526.4 4.4 5.9 n/a n/a n/a n/a 2,725 341
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 1.1 0.0 n/a n/a n/a n/a 1 0
Sugar n/a 0.0 0.3 0.0 0.1 0.0 0.2 0.0 0.0 4.6 4.7 6.2 n/a n/a n/a n/a 16 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.1 0.1 n/a n/a n/a n/a 1 0
Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.1 n/a n/a n/a n/a 1 0
Tocopherol, alpha n/a 3.9 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.5 0.0 2.3 n/a n/a n/a n/a 7 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.2 n/a n/a n/a n/a 1 0
Total Fat n/a 27.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 18.6 0.1 0.4 n/a n/a n/a n/a 47 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU n/a 0.0 7.6 0.3 400.3 13.3 100.6 6.3 0.0 0.0 2.2 4,633.9 n/a n/a n/a n/a 5,164 646
Vitamin A, RAE n/a 0.0 0.3 0.0 20.0 0.7 5.0 0.3 0.0 0.0 0.0 232.4 n/a n/a n/a n/a 259 32
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.4 n/a n/a n/a n/a 1 0
Vitamin C n/a 0.0 4.5 0.9 0.0 0.1 0.1 0.0 0.0 0.0 8.1 189.0 n/a n/a n/a n/a 203 25
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Water n/a 0.0 13.7 1.8 0.1 0.1 0.0 0.1 0.0 72.5 98.0 136.5 n/a n/a n/a n/a 323 40
Zinc n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1.3 0.2 0.4 n/a n/a n/a n/a 2 0

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