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    Nutritional Facts: Easy Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (438g)
    flour
    3 cups (600g)
    sugar
    1 1/2 teaspoons (7g)
    baking soda
    1 1/2 teaspoons (9g)
    salt
    1 teaspoon (5g)
    baking powder
    1 teaspoon (3g)
    cinnamon
    1 teaspoon (4g)
    vanilla
    4 (200g)
    eggs
    2/3 cup (158g)
    water
    1 cup (218g)
    vegetable oil
    2 cups (300g)
    bananas
    1 cup (109g)
    pecans
    Total 1 serving
    Alanine (g) 1.5 n/a n/a 0.0 n/a 0.0 n/a 1.5 n/a 0.0 0.1 0.4 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.8 n/a n/a 0.0 n/a 0.0 n/a 1.6 n/a 0.0 0.1 1.3 5 0
    Ash (g) 2.1 0.1 2.5 9.0 3.3 0.1 0.0 2.1 0.2 0.0 2.5 1.6 23 1
    Aspartic acid (g) 1.9 n/a n/a 0.0 n/a 0.0 n/a 2.7 n/a 0.0 0.4 1.0 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 97 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 65.6 6.0 0.0 2.2 338.7 26.2 0.5 112.0 4.7 0.0 15.0 76.3 647 32
    Calories 1,592.5 2,322.0 0.0 0.0 2.3 6.5 12.1 286.0 0.0 1,927.1 267.0 753.2 7,169 358
    Calories (kj) 6,663.1 9,708.0 0.0 0.0 9.8 27.0 50.6 1,198.0 0.0 8,063.8 1,113.0 3,149.0 29,982 1,499
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 5 0
    Carbohydrates (g) 333.9 599.9 0.0 0.0 1.1 2.1 0.5 1.4 0.0 0.0 68.5 15.1 1,023 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 744 37
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 1.3 2 0
    Cystine (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a 0.5 n/a 0.0 0.0 0.2 2 0
    Dietary Fiber (g) 11.8 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 7.8 10.5 31 2
    Folate (mcg) 800.6 0.0 0.0 0.0 0.0 0.2 0.0 94.0 0.0 0.0 60.0 24.0 979 49
    Folate, DFE (mcg) 1,273.1 0.0 0.0 0.0 0.0 0.2 0.0 94.0 0.0 0.0 60.0 24.0 1,451 73
    Folate, food (mcg) 126.9 0.0 0.0 0.0 0.0 0.2 0.0 94.0 0.0 0.0 60.0 24.0 305 15
    Folic acid (mcg) 673.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 674 34
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 14.6 0.0 15 1
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a 0.7 n/a n/a 14.9 0.0 16 1
    Glutamic acid (g) 15.2 n/a n/a 0.0 n/a 0.0 n/a 3.3 n/a 0.0 0.5 2.0 21 1
    Glycine (g) 1.6 n/a n/a 0.0 n/a 0.0 n/a 0.9 n/a 0.0 0.1 0.5 3 0
    Histidine (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a 0.6 n/a 0.0 0.2 0.3 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 20.3 0.3 0.0 0.0 0.5 0.2 0.0 3.5 0.0 0.0 0.8 2.8 28 1
    Isoleucine (g) 1.6 n/a n/a 0.0 n/a 0.0 n/a 1.3 n/a 0.0 0.1 0.4 3 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Leucine (g) 3.1 n/a n/a 0.0 n/a 0.0 n/a 2.2 n/a 0.0 0.2 0.7 6 0
    Lysine (g) 1.0 n/a n/a 0.0 n/a 0.0 n/a 1.8 n/a 0.0 0.2 0.3 3 0
    Magnesium (mg) 96.3 0.0 0.0 0.1 1.8 1.6 0.5 24.0 1.6 0.0 81.0 131.9 339 17
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0 0
    Manganese (mg) 3.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 n/a 0.8 4.9 9 0
    Methionine (g) 0.8 n/a n/a 0.0 n/a 0.0 n/a 0.8 n/a 0.0 0.0 0.2 2 0
    Monounsaturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 60.1 0.1 44.5 112 6
    Niacin (mg) 25.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2.0 1.3 29 1
    Pantothenic acid (mg) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 1.0 0.9 7 0
    Phenylalanine (g) 2.3 n/a n/a 0.0 n/a 0.0 n/a 1.4 n/a 0.0 0.1 0.5 4 0
    Phosphorus (mg) 472.5 0.0 0.0 0.0 456.2 1.7 0.3 396.0 0.0 0.0 66.0 301.9 1,695 85
    Phytosterols n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a 2,110.2 48.0 111.2 2,270 114
    Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 119.2 0.2 23.6 149 7
    Potassium (mg) 468.1 12.0 0.0 0.7 0.2 11.3 6.2 276.0 1.6 0.0 1,074.0 446.9 2,297 115
    Proline (g) 5.2 n/a n/a 0.0 n/a 0.0 n/a 1.0 n/a 0.0 0.1 0.4 7 0
    Protein (g) 45.2 0.0 0.0 0.0 0.0 0.1 0.0 25.1 0.0 0.0 3.3 10.0 84 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 0.0 320 16
    Riboflavin (mg) 2.2 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.2 0.1 4 0
    Saturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 6.3 0.0 28.2 0.3 6.7 42 2
    Selenium (mcg) 148.3 3.6 0.0 0.0 0.0 0.1 0.0 61.4 0.0 0.0 3.0 4.1 221 11
    Serine (g) 2.3 n/a n/a 0.0 n/a 0.0 n/a 1.9 n/a 0.0 0.1 0.5 5 0
    Sodium (mg) 8.8 6.0 1,887.8 3,488.2 363.1 0.3 0.4 284.0 4.7 0.0 3.0 0.0 6,046 302
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 16.1 0.5 17 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
    Sucrose n/a 598.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 7.2 4.3 610 31
    Sugar (g) 1.2 598.8 0.0 0.0 0.0 0.1 0.5 0.7 0.0 0.0 36.7 4.3 642 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.7 4 0
    Threonine (g) 1.2 n/a n/a 0.0 n/a 0.0 n/a 1.1 n/a 0.0 0.1 0.3 3 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 2.1 0.0 31.2 0.3 1.5 35 2
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.4 1 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 0.5 1 0
    Tocopherol, gamma (mg) 1.7 n/a n/a n/a n/a 0.3 n/a 1.0 n/a n/a 0.1 26.6 30 1
    Total Fat (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.0 19.0 0.0 218.0 1.0 78.4 321 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.6 n/a n/a 1 0
    Tryptophan (g) 0.6 n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.0 0.0 0.1 1 0
    Tyrosine (g) 1.4 n/a n/a 0.0 n/a 0.0 n/a 1.0 n/a 0.0 0.0 0.2 3 0
    Valine (g) 1.8 n/a n/a 0.0 n/a 0.0 n/a 1.7 n/a 0.0 0.1 0.4 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.7 0.0 1,080.0 0.0 0.0 192.0 61.0 1,341 67
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 320.0 0.0 0.0 9.0 3.3 333 17
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.1 0.2 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 26.1 1.2 27 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 0.0 164 8
    Water (g) 52.2 0.1 0.0 0.0 0.2 0.3 2.2 152.3 157.9 0.0 224.7 3.8 594 30
    Zinc (mg) 3.1 0.1 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.5 4.9 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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