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Nutritional Facts: Grilled Herbed Chicken Thighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (564g)
chicken thighs
2 tablespoons (2g)
fresh oregano
2 tablespoons (5g)
fresh thyme
2 tablespoons (3g)
fresh rosemary
2 tablespoons (5g)
fresh basil
2 teaspoons (5g)
paprika
3 teaspoons (8g)
chili powder
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
onion powder
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 5.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 2
Ash (g) 4.6 0.2 0.2 0.1 0.1 0.4 1.0 0.1 0.1 6.0 0.1 13 3
Aspartic acid (g) 8.7 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 9 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.4 31.9 19.4 10.8 9.4 10.5 26.7 2.4 9.2 1.4 10.2 188 47
Calories 1,190.0 5.3 4.8 4.5 1.2 13.0 22.8 10.3 8.2 0.0 5.8 1,266 316
Calories (kj) 4,980.1 22.1 20.3 18.6 5.0 54.3 95.5 43.0 34.3 0.0 24.2 5,297 1,324
Carbohydrates (g) 0.0 1.4 1.2 0.7 0.1 2.5 4.0 2.3 1.9 0.0 1.5 16 4
Cholesterol (mg) 473.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 474 118
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.9 0.7 0.5 0.1 1.6 2.8 0.3 0.4 0.0 0.6 8 2
Folate (mcg) 45.1 4.7 2.2 3.7 3.6 2.3 2.3 1.5 1.5 0.0 0.4 67 17
Folate, DFE (mcg) 45.1 4.7 2.2 3.7 3.6 2.3 2.3 1.5 1.5 0.0 0.4 67 17
Folate, food (mcg) 45.1 4.7 2.2 3.7 3.6 2.3 2.3 1.5 1.5 0.0 0.4 67 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 0.3 0.3 0.0 0.0 n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 14.2 0.0 n/a 0.0 0.0 0.1 0.1 0.1 0.1 0.0 0.0 15 4
Glycine (g) 6.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Histidine (g) 2.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Iron (mg) 5.6 0.7 0.8 0.2 0.2 1.0 1.4 0.2 0.1 0.0 0.2 10 3
Isoleucine (g) 4.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 7.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 7 2
Lysine (g) 7.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Magnesium (mg) 112.8 5.4 7.7 3.1 3.4 8.2 12.1 2.4 2.7 0.1 3.9 162 40
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.3 1 0
Methionine (g) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 35.7 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 36 9
Niacin (mg) 30.6 0.1 0.1 0.0 0.0 0.5 0.9 0.0 0.0 0.0 0.0 32 8
Pantothenic acid (mg) 5.8 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 6 2
Phenylalanine (g) 3.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Phosphorus (mg) 817.8 3.0 5.1 2.2 3.0 14.4 24.3 12.8 7.7 0.0 3.6 894 224
Phytosterols n/a 4.1 n/a 1.5 n/a 8.1 6.7 0.2 2.1 0.0 2.1 25 6
Polyunsaturated Fat (g) 18.5 0.0 0.0 0.0 0.0 0.4 0.6 0.0 0.0 0.0 0.0 20 5
Potassium (mg) 1,082.9 25.2 29.2 22.7 15.6 104.9 158.0 37.0 23.6 0.5 30.6 1,530 383
Proline (g) 4.8 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 5 1
Protein (g) 97.4 0.2 0.3 0.1 0.2 0.7 1.1 0.5 0.2 0.0 0.2 101 25
Retinol (mcg) 231.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231 58
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 24.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 25 6
Selenium (mcg) 72.8 0.1 n/a n/a 0.0 0.3 1.7 0.7 0.3 0.0 0.1 76 19
Serine (g) 3.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Sodium (mg) 428.6 0.5 0.4 0.9 0.2 3.1 132.8 1.9 1.8 2,325.5 0.5 2,896 724
Sucrose n/a 0.0 n/a n/a 0.0 0.0 0.1 0.1 0.1 n/a 0.0 0 0
Sugar (g) 0.0 0.1 n/a n/a 0.0 0.5 0.6 0.1 0.2 0.0 0.0 1 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.6 0.4 n/a n/a 0.0 1.4 3.1 0.0 0.0 0.0 0.0 6 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 0.5 n/a n/a 0.0 0.1 0.3 0.0 0.0 n/a 0.2 1 0
Total Fat (g) 86.0 0.1 0.1 0.2 0.0 0.6 1.2 0.0 0.0 0.0 0.1 88 22
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 1.2 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 3.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Valine (g) 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 778.3 34.0 228.0 99.4 279.6 2,265.7 2,401.7 0.0 0.0 0.0 12.6 6,099 1,525
Vitamin A, RAE (mcg) 231.2 1.7 11.4 5.0 14.0 113.3 120.1 0.0 0.0 0.0 0.6 497 124
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 1.5 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 13.0 0.0 7.7 0.7 1.0 0.0 0.1 0.0 0.6 0.0 0.0 23 6
Vitamin D (IU) 28.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28 7
Water (g) 381.7 0.2 3.1 2.3 4.9 0.5 0.9 0.2 0.1 0.0 0.3 394 99
Zinc (mg) 9.0 0.1 0.1 0.0 0.0 0.2 0.3 0.1 0.1 0.0 0.0 10 3

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