Nutritional Facts: Easy Roast Potatoes and Sausages

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  750 g (750g)
new potatoes
2 tablespoons (27g)
olive oil
8 (800g)
sausages
3 tablespoons (60g)
orange marmalade
2 tablespoons (0g)
coarse grain mustard
150 ml (0g)
cider
1 to taste (0g)
rosemary
Total 1 serving
Alanine (g) 0.5 0.0 7.2 0.0 n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.7 0.0 7.1 0.0 n/a n/a n/a 8 2
Ash (g) 8.1 0.0 18.1 0.1 n/a n/a n/a 26 7
Aspartic acid (g) 3.5 0.0 10.4 0.0 n/a n/a n/a 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 90.0 0.3 72.0 22.8 n/a n/a n/a 185 46
Calories 577.5 238.7 2,432.0 147.6 n/a n/a n/a 3,396 849
Calories (kj) 2,407.5 998.7 10,168.0 617.4 n/a n/a n/a 14,192 3,548
Carbohydrates (g) 131.0 0.0 0.0 39.8 n/a n/a n/a 171 43
Cholesterol (mg) 0.0 0.0 576.0 0.0 n/a n/a n/a 576 144
Copper (mg) 0.8 0.0 0.5 0.1 n/a n/a n/a 1 0
Cystine (g) 0.2 0.0 1.2 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 16.5 0.0 0.0 0.4 n/a n/a n/a 17 4
Folate (mcg) 120.0 0.0 8.0 5.4 n/a n/a n/a 133 33
Folate, DFE (mcg) 120.0 0.0 8.0 5.4 n/a n/a n/a 133 33
Folate, food (mcg) 120.0 0.0 8.0 5.4 n/a n/a n/a 133 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 2.0 n/a n/a n/a n/a n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.5 n/a n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 2.6 0.0 17.7 0.0 n/a n/a n/a 20 5
Glycine (g) 0.4 0.0 7.5 0.0 n/a n/a n/a 8 2
Histidine (g) 0.3 0.0 4.4 0.0 n/a n/a n/a 5 1
Hydroxyproline n/a n/a 1.7 n/a n/a n/a n/a 2 0
Iron (mg) 5.9 0.2 8.9 0.1 n/a n/a n/a 15 4
Isoleucine (g) 0.5 0.0 5.0 0.0 n/a n/a n/a 6 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.7 0.0 8.6 0.0 n/a n/a n/a 9 2
Lysine (g) 0.8 0.0 9.5 0.0 n/a n/a n/a 10 3
Magnesium (mg) 172.5 0.0 112.0 1.2 n/a n/a n/a 286 71
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.2 0.0 2.5 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 0.0 19.7 94.5 0.0 n/a n/a n/a 114 29
Niacin (mg) 7.9 0.0 37.6 0.0 n/a n/a n/a 46 11
Pantothenic acid (mg) 2.2 0.0 5.4 0.0 n/a n/a n/a 8 2
Phenylalanine (g) 0.6 0.0 4.3 0.0 n/a n/a n/a 5 1
Phosphorus (mg) 427.5 0.0 1,080.0 2.4 n/a n/a n/a 1,510 377
Phytosterols (mg) 37.5 59.7 n/a n/a n/a n/a n/a 97 24
Polyunsaturated Fat (g) 0.3 2.8 28.5 0.0 n/a n/a n/a 32 8
Potassium (mg) 3,157.5 0.3 1,984.0 22.2 n/a n/a n/a 5,164 1,291
Proline (g) 0.5 0.0 5.5 0.0 n/a n/a n/a 6 1
Protein (g) 15.2 0.0 120.7 0.2 n/a n/a n/a 136 34
Retinol (mcg) 0.0 0.0 88.0 0.0 n/a n/a n/a 88 22
Riboflavin (mg) 0.2 0.0 1.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 0.2 3.7 70.4 0.0 n/a n/a n/a 74 19
Selenium (mcg) 2.3 0.0 0.0 0.4 n/a n/a n/a 3 1
Serine (g) 0.5 0.0 4.6 0.0 n/a n/a n/a 5 1
Sodium (mg) 45.0 0.5 5,088.0 33.6 n/a n/a n/a 5,167 1,292
Starch (g) 115.8 n/a n/a n/a n/a n/a n/a 116 29
Sucrose (g) 1.3 n/a n/a n/a n/a n/a n/a 1 0
Sugar (g) 5.9 0.0 0.0 36.0 n/a n/a n/a 42 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.6 0.0 2.2 0.0 n/a n/a n/a 3 1
Threonine (g) 0.5 0.0 4.8 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.1 3.9 1.5 0.0 n/a n/a n/a 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.2 0.4 n/a n/a n/a n/a 1 0
Total Fat (g) 0.7 27.0 212.2 0.0 n/a n/a n/a 240 60
TransFatty acids n/a n/a 1.7 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.2 0.0 0.8 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.4 0.0 3.3 0.0 n/a n/a n/a 4 1
Valine (g) 0.8 0.0 5.6 0.0 n/a n/a n/a 6 2
Vitamin A, IU (IU) 15.0 0.0 600.0 37.2 n/a n/a n/a 652 163
Vitamin A, RAE (mcg) 0.0 0.0 104.0 1.8 n/a n/a n/a 106 26
Vitamin B-12 (mcg) 0.0 0.0 6.8 0.0 n/a n/a n/a 7 2
Vitamin B-6 (mg) 2.2 0.0 2.4 0.0 n/a n/a n/a 5 1
Vitamin C (mg) 147.8 0.0 5.6 2.9 n/a n/a n/a 156 39
Vitamin D (IU) 0.0 0.0 416.0 0.0 n/a n/a n/a 416 104
Water (g) 595.1 0.0 449.8 19.9 n/a n/a n/a 1,065 266
Zinc (mg) 2.2 0.0 17.4 0.0 n/a n/a n/a 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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