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Nutritional Facts: Meat Stuffed French Loaves

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (1,024g)
French bread
4 ounces (113g)
Italian sausage
4 ounces (113g)
ground turkey
1 small (70g)
onions
1 (50g)
eggs
1/2 teaspoon (3g)
Dijon mustard
1/4 cup (15g)
parsley
1/4 teaspoon (1g)
fennel seeds
1/4 teaspoon (0g)
dried basil
1 to taste (0g)
salt and pepper
1/2 cup (56g)
mozzarella cheese
2 tablespoons (28g)
butter
1 clove (3g)
garlic
Total 1 serving
Alanine (g) 3.3 1.3 1.4 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 3.7 1.3 1.6 0.1 0.4 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 8 2
Ash (g) 22.3 2.5 1.1 0.2 0.5 0.1 0.3 0.0 0.0 n/a 1.8 0.6 0.0 30 7
Aspartic acid (g) 4.6 1.9 2.2 0.1 0.7 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.0 10 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 450.6 23.8 21.5 16.1 28.0 1.5 20.7 6.0 3.9 n/a 282.8 6.8 5.4 867 217
Calories 2,959.4 390.1 167.8 28.0 71.5 1.7 5.4 1.7 0.4 n/a 168.0 203.6 4.5 4,002 1,001
Calories (kj) 12,390.4 1,634.2 700.8 116.2 299.5 7.0 22.7 7.2 1.7 n/a 702.2 851.7 18.7 16,752 4,188
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 577.9 4.8 0.0 6.5 0.4 0.1 0.9 0.3 0.1 n/a 1.2 0.0 1.0 593 148
Cholesterol (mg) 0.0 64.6 78.2 0.0 186.0 0.0 0.0 0.0 0.0 n/a 44.2 61.1 0.0 434 109
Copper (mg) 1.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Cystine (g) 2.4 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 3 1
Dietary Fiber (g) 24.6 0.1 0.0 1.2 0.0 0.1 0.5 0.2 0.1 n/a 0.0 0.0 0.1 27 7
Folate (mcg) 1,515.5 5.7 7.9 13.3 23.5 0.2 22.8 n/a 0.5 n/a 3.9 0.9 0.1 1,594 399
Folate, DFE (mcg) 2,355.2 5.7 7.9 13.3 23.5 0.2 22.8 n/a 0.5 n/a 3.9 0.9 0.1 2,434 608
Folate, food (mcg) 317.4 5.7 7.9 13.3 23.5 0.2 22.8 n/a 0.5 n/a 3.9 0.9 0.1 396 99
Folic acid (mcg) 1,198.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 1,198 300
Fructose n/a n/a n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.4 0.2 0.0 n/a n/a 0.0 n/a 0.3 n/a n/a 2 0
Glutamic acid (g) 33.7 3.1 3.6 0.2 0.8 0.0 0.0 0.0 0.0 n/a 2.5 0.1 0.0 44 11
Glycine (g) 3.7 1.4 1.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 7 2
Histidine (g) 2.2 0.7 0.7 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 4 1
Hydroxyproline n/a n/a 0.2 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 37.2 1.6 1.2 0.1 0.9 0.0 0.9 0.1 0.2 n/a 0.2 0.0 0.1 43 11
Isoleucine (g) 3.8 0.8 1.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 7 2
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 7.0 1.5 1.8 0.0 0.5 0.0 0.0 0.0 0.0 n/a 1.0 0.0 0.0 12 3
Lysine (g) 3.0 1.7 2.0 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.0 8 2
Magnesium (mg) 286.7 20.4 26.1 7.0 6.0 1.2 7.5 1.9 1.2 n/a 11.2 0.6 0.8 371 93
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 5.4 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 6 1
Methionine (g) 1.6 0.6 0.7 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 3 1
Monounsaturated Fat (g) 3.6 14.5 3.0 0.0 1.8 0.1 0.0 0.0 0.0 n/a 3.7 6.0 0.0 33 8
Niacin (mg) 48.7 4.7 7.6 0.1 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.0 0.0 62 15
Pantothenic acid (mg) 3.4 n/a 1.1 0.1 0.8 0.0 0.1 n/a 0.0 n/a 0.1 0.0 0.0 6 1
Phenylalanine (g) 5.0 0.8 0.9 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 8 2
Phosphorus (mg) 1,167.4 192.8 226.8 20.3 99.0 2.7 8.7 2.4 0.5 n/a 198.2 6.8 4.6 1,930 483
Phytosterols n/a 0.0 n/a 10.5 n/a n/a 0.8 0.3 0.2 n/a n/a n/a n/a 12 3
Polyunsaturated Fat (g) 8.1 4.0 2.5 0.0 1.0 0.0 0.0 0.0 0.0 n/a 0.4 0.9 0.0 17 4
Potassium (mg) 1,310.7 344.8 268.8 102.2 69.0 3.5 83.1 8.5 4.6 n/a 42.6 6.8 12.0 2,256 564
Proline (g) 11.4 1.1 1.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1.3 0.0 0.0 15 4
Protein (g) 120.3 21.7 22.3 0.8 6.3 0.1 0.4 0.1 0.0 n/a 12.4 0.2 0.2 185 46
Retinol (mcg) 0.0 11.3 22.7 0.0 80.0 0.0 0.0 0.0 0.0 n/a 97.4 190.6 0.0 402 101
Riboflavin (mg) 2.9 0.3 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 4 1
Saturated Fat (g) 5.1 10.9 2.3 0.0 1.6 0.0 0.0 0.0 0.0 n/a 7.4 14.6 0.0 42 10
Selenium (mcg) 277.5 24.9 24.8 0.4 15.4 0.8 0.0 n/a 0.0 n/a 9.5 0.3 0.4 354 89
Serine (g) 4.6 0.9 0.9 0.0 0.5 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 7 2
Sodium (mg) 5,253.1 1,368.8 65.8 2.8 71.0 28.4 8.4 0.4 0.1 n/a 351.1 202.8 0.5 7,353 1,838
Starch n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Sugar (g) 26.2 1.0 0.0 3.0 0.2 0.0 0.1 n/a 0.0 n/a 0.6 0.0 0.0 31 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 4.4 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
Threonine (g) 2.9 0.9 1.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 6 1
Tocopherol, alpha (mg) 1.8 0.3 0.1 0.0 0.5 0.0 0.1 n/a 0.0 n/a 0.1 0.7 0.0 4 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 0.0 0.3 0.1 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 18.7 31.0 8.7 0.1 4.8 0.1 0.1 0.1 0.0 n/a 12.5 23.0 0.0 99 25
Trans-monoenoic Fat n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.9 n/a 1 0
Tryptophan (g) 1.2 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 2 1
Tyrosine (g) 1.9 0.7 0.8 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.0 4 1
Valine (g) 4.4 0.9 1.0 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.0 8 2
Vitamin A, IU (IU) 0.0 18.1 74.8 1.4 270.0 1.8 1,263.6 0.7 1.3 n/a 378.6 709.7 0.3 2,720 680
Vitamin A, RAE (mcg) 0.0 11.3 22.7 0.0 80.0 0.1 63.2 0.0 0.1 n/a 100.2 194.3 0.0 472 118
Vitamin B-12 (mcg) 0.0 1.5 1.1 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1.3 0.0 0.0 4 1
Vitamin B-6 (mg) 1.0 0.4 0.6 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 1
Vitamin C (mg) 2.0 0.1 0.0 5.2 0.0 0.0 20.0 0.1 0.0 n/a 0.0 0.0 0.9 28 7
Vitamin D (IU) 0.0 46.5 15.9 0.0 41.0 0.0 0.0 0.0 0.0 n/a 9.0 17.0 0.0 129 32
Water (g) 284.8 53.4 82.1 62.4 38.1 2.1 13.2 0.0 0.0 n/a 28.0 4.5 1.8 570 143
Zinc (mg) 9.5 2.7 2.7 0.1 0.6 0.0 0.2 0.0 0.0 n/a 1.6 0.0 0.0 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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