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Nutritional Facts: Felicity's Garlicky Grilled Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
8 cloves (24g)
garlic
1/2 teaspoon (3g)
salt
8 (1g)
black peppercorns
2 (96g)
lemons, juice of
1 to taste (0g)
parsley
1 to taste (0g)
olive oil
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 6.9 0.0 0.0 0.0 n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 7.5 0.2 0.0 0.0 n/a n/a n/a n/a 8 2
Ash (g) 5.9 0.4 3.0 0.0 0.2 n/a n/a n/a 9 2
Aspartic acid (g) 10.8 0.1 0.0 0.0 n/a n/a n/a n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 63.8 43.4 0.7 3.5 5.8 n/a n/a n/a 117 29
Calories 997.6 35.8 0.0 2.0 21.1 n/a n/a n/a 1,056 264
Calories (kj) 4,176.0 149.5 0.0 8.4 87.4 n/a n/a n/a 4,421 1,105
Carbohydrates (g) 0.0 7.9 0.0 0.5 6.6 n/a n/a n/a 15 4
Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 n/a n/a n/a 371 93
Copper (mg) 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0 0
Cystine (g) 1.6 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.5 0.0 0.2 0.3 n/a n/a n/a 1 0
Folate (mcg) 23.2 0.7 0.0 0.1 19.2 n/a n/a n/a 43 11
Folate, DFE (mcg) 23.2 0.7 0.0 0.1 19.2 n/a n/a n/a 43 11
Folate, food (mcg) 23.2 0.7 0.0 0.1 19.2 n/a n/a n/a 43 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a 0.0 1.1 n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 1.0 n/a n/a n/a 1 0
Glutamic acid (g) 17.8 0.2 0.0 0.0 n/a n/a n/a n/a 18 5
Glycine (g) 7.1 0.0 0.0 0.0 n/a n/a n/a n/a 7 2
Histidine (g) 3.6 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.3 0.4 0.0 0.1 0.1 n/a n/a n/a 5 1
Isoleucine (g) 6.2 0.1 0.0 0.0 n/a n/a n/a n/a 6 2
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 8.9 0.1 0.0 0.0 n/a n/a n/a n/a 9 2
Lysine (g) 10.0 0.1 0.0 0.0 n/a n/a n/a n/a 10 3
Magnesium (mg) 145.0 6.0 0.0 1.4 5.8 n/a n/a n/a 158 40
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.4 0.0 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 3.3 0.0 0.0 0.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 22.2 0.0 0.0 0.0 0.0 n/a n/a n/a 22 6
Niacin (mg) 57.5 0.2 0.0 0.0 0.1 n/a n/a n/a 58 14
Pantothenic acid (mg) 4.7 0.1 0.0 0.0 0.1 n/a n/a n/a 5 1
Phenylalanine (g) 4.7 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Phosphorus (mg) 1,009.2 36.7 0.0 1.3 7.7 n/a n/a n/a 1,055 264
Phytosterols n/a n/a 0.0 0.7 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 11.4 0.1 0.0 0.0 0.0 n/a n/a n/a 11 3
Potassium (mg) 1,276.0 96.2 0.2 10.6 98.9 n/a n/a n/a 1,482 370
Proline (g) 5.5 0.0 0.0 0.0 n/a n/a n/a n/a 6 1
Protein (g) 120.9 1.5 0.0 0.1 0.3 n/a n/a n/a 123 31
Retinol (mcg) 139.2 0.0 0.0 0.0 0.0 n/a n/a n/a 139 35
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 15.4 0.0 0.0 0.0 0.0 n/a n/a n/a 15 4
Selenium (mcg) 96.3 3.4 0.0 0.0 0.1 n/a n/a n/a 100 25
Serine (g) 4.2 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Sodium (mg) 365.4 4.1 1,162.7 0.2 1.0 n/a n/a n/a 1,533 383
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.4 n/a n/a n/a 0 0
Sugar (g) 0.0 0.2 0.0 0.0 2.4 n/a n/a n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 5.0 0.0 0.0 0.0 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.0 0.1 n/a n/a n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 53.7 0.1 0.0 0.0 0.2 n/a n/a n/a 54 14
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 4.0 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Valine (g) 5.9 0.1 0.0 0.0 n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 481.4 2.2 0.0 4.4 5.8 n/a n/a n/a 494 123
Vitamin A, RAE (mcg) 139.2 0.0 0.0 0.2 0.0 n/a n/a n/a 139 35
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Vitamin B-6 (mg) 3.1 0.3 0.0 0.0 0.0 n/a n/a n/a 3 1
Vitamin C (mg) 0.0 7.5 0.0 0.0 37.2 n/a n/a n/a 45 11
Vitamin D (IU) 92.8 0.0 0.0 0.0 0.0 n/a n/a n/a 93 23
Water (g) 402.9 14.1 0.0 0.1 88.6 n/a n/a n/a 506 126
Zinc (mg) 4.6 0.3 0.0 0.0 0.0 n/a n/a n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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