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Nutritional Facts: Pumpkin Pie with Candied Orange Peel

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
1 (50g)
eggs
1 tablespoon (15g)
water
1 cup (220g)
brown sugar
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
ground ginger
1/2 teaspoon (1g)
nutmeg
1/4 teaspoon (2g)
salt
1 1/2 cups (174g)
pumpkin puree
1 tablespoon (20g)
molasses
1 cup (238g)
whipping cream
2 (100g)
eggs
1/4 cup (80g)
orange marmalade
2 tablespoons (0g)
Grand Marnier
2 large (368g)
oranges
2 cups (474g)
water
1/2 cup (100g)
sugar
1/4 cup (59g)
water
1 tablespoon (0g)
Grand Marnier
3 tablespoons (44g)
water
1 cup (238g)
whipping cream
2 tablespoons (48g)
icing sugar
Total 1 serving
Alanine (g) 0.4 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.7 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.2 0.8 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.2 n/a 2 0
Ash (g) 2.9 0.5 0.0 1.0 0.1 0.1 0.0 1.5 1.4 0.7 1.1 1.1 0.2 n/a 1.6 0.5 0.0 0.1 n/a 0.0 1.1 0.0 14 2
Aspartic acid (g) 0.5 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.2 n/a 0.4 1.3 0.0 n/a 0.4 n/a n/a n/a n/a n/a 0.4 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 28.0 0.4 182.6 26.2 2.1 2.2 0.4 36.5 41.0 154.7 56.0 30.4 n/a 147.2 14.2 1.0 1.8 n/a 1.3 154.7 0.5 899 150
Calories 909.9 71.5 0.0 836.0 6.5 6.0 6.2 0.0 45.2 58.0 821.1 143.0 196.8 n/a 173.0 0.0 387.0 0.0 n/a 0.0 821.1 186.7 4,668 778
Calories (kj) 3,806.3 299.5 0.0 3,498.0 27.0 25.3 25.7 0.0 189.7 242.6 3,434.3 599.0 823.2 n/a 725.0 0.0 1,618.0 0.0 n/a 0.0 3,434.3 781.0 19,529 3,255
Carbohydrates (g) 82.1 0.4 0.0 215.8 2.1 1.3 0.6 0.0 11.3 14.9 6.6 0.7 53.0 n/a 43.2 0.0 100.0 0.0 n/a 0.0 6.6 47.9 587 98
Cholesterol (mg) 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 326.1 372.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 326.1 0.0 1,210 202
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.1 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.0 1.4 0.3 0.2 0.0 0.9 0.0 0.0 0.0 0.6 n/a 8.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 19 3
Folate (mcg) 137.7 23.5 0.0 2.2 0.2 0.2 0.9 0.0 27.8 0.0 9.5 47.0 7.2 n/a 110.4 0.0 0.0 0.0 n/a 0.0 9.5 0.0 376 63
Folate, DFE (mcg) 221.2 23.5 0.0 2.2 0.2 0.2 0.9 0.0 27.8 0.0 9.5 47.0 7.2 n/a 110.4 0.0 0.0 0.0 n/a 0.0 9.5 0.0 460 77
Folate, food (mcg) 19.4 23.5 0.0 2.2 0.2 0.2 0.9 0.0 27.8 0.0 9.5 47.0 7.2 n/a 110.4 0.0 0.0 0.0 n/a 0.0 9.5 0.0 258 43
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 118 20
Fructose n/a 0.0 n/a 2.4 0.0 0.0 n/a n/a n/a 2.6 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 5 1
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.2 n/a 3.0 0.0 0.0 n/a n/a n/a 2.4 n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 6 1
Glutamic acid (g) 3.7 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.3 n/a 1.0 1.7 0.0 n/a 0.3 n/a n/a n/a n/a n/a 1.0 n/a 9 2
Glycine (g) 0.4 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.4 0.0 n/a 0.3 n/a n/a n/a n/a n/a 0.1 n/a 2 0
Histidine (g) 0.2 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.3 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.9 0.0 1.6 0.2 0.4 0.0 0.0 1.4 0.9 0.1 1.8 0.1 n/a 0.4 0.0 0.1 0.0 n/a 0.0 0.1 0.0 13 2
Isoleucine (g) 0.4 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.3 0.7 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.3 n/a 2 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.5 1.1 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.5 n/a 4 1
Lysine (g) 0.2 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.4 0.9 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.4 n/a 3 0
Magnesium (mg) 23.3 6.0 0.1 19.8 1.6 3.9 2.1 0.0 20.9 48.4 16.7 12.0 1.6 n/a 36.8 4.7 0.0 0.6 n/a 0.4 16.7 0.0 216 36
Maltose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.0 0.0 0.1 0.5 0.6 0.0 0.0 0.2 0.3 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Methionine (g) 0.2 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.4 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 26.2 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.4 3.7 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 25.4 0.0 83 14
Niacin (mg) 5.7 0.0 0.0 0.2 0.0 0.2 0.0 0.0 1.0 0.2 0.1 0.1 0.0 n/a 1.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 9 1
Pantothenic acid (mg) 0.3 0.8 0.0 0.3 0.0 0.0 n/a 0.0 0.5 0.2 0.6 1.5 0.0 n/a 0.9 0.0 0.0 0.0 n/a 0.0 0.6 0.0 6 1
Phenylalanine (g) 0.6 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.2 0.7 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.2 n/a 2 0
Phosphorus (mg) 116.4 99.0 0.0 8.8 1.7 3.0 2.5 0.0 76.6 6.2 147.6 198.0 3.2 n/a 51.5 0.0 0.0 0.0 n/a 0.0 147.6 0.0 862 144
Phytosterols n/a n/a n/a n/a 0.7 1.5 0.7 0.0 20.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 24 4
Polyunsaturated Fat (g) 15.8 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 1.9 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 3.3 0.0 25 4
Potassium (mg) 114.5 69.0 0.1 292.6 11.3 23.8 4.1 0.1 591.6 292.8 178.5 138.0 29.6 n/a 666.1 4.7 2.0 0.6 n/a 0.4 178.5 1.0 2,599 433
Proline (g) 1.3 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.5 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.5 n/a 3 1
Protein (g) 11.1 6.3 0.0 0.3 0.1 0.2 0.1 0.0 1.7 0.0 4.9 12.6 0.2 n/a 3.5 0.0 0.0 0.0 n/a 0.0 4.9 0.0 46 8
Retinol (mcg) 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963.9 160.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 963.9 0.0 2,168 361
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.5 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.3 0.0 2 0
Saturated Fat (g) 14.9 1.6 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 54.8 3.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.0 54.8 0.0 130 22
Selenium (mcg) 36.5 15.4 0.0 2.6 0.1 1.0 0.0 0.0 0.5 3.6 1.2 30.7 0.5 n/a 1.8 0.0 0.6 0.0 n/a 0.0 1.2 0.3 96 16
Serine (g) 0.6 0.5 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.3 1.0 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.3 n/a 3 0
Sodium (mg) 935.1 71.0 0.4 61.6 0.3 0.5 0.2 581.4 1.7 7.4 90.4 142.0 44.8 n/a 0.0 14.2 1.0 1.8 n/a 1.3 90.4 1.0 2,047 341
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a 0.0 n/a 208.0 0.0 0.0 n/a n/a n/a 5.9 n/a 0.0 n/a n/a n/a n/a 99.8 n/a n/a n/a n/a n/a 314 52
Sugar (g) 0.3 0.2 0.0 213.4 0.1 0.1 0.3 0.0 2.4 11.1 0.3 0.4 48.0 n/a 34.4 0.0 99.8 0.0 n/a 0.0 0.3 46.9 458 76
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1 0
Threonine (g) 0.3 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.2 0.6 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.5 0.5 0.0 0.0 0.1 0.0 0.0 0.0 1.8 0.0 2.5 1.1 0.0 n/a 0.7 0.0 0.0 0.0 n/a 0.0 2.5 0.0 10 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a 0.3 0.1 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 59.8 4.8 0.0 0.0 0.0 0.1 0.4 0.0 0.2 0.0 88.1 9.5 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 88.1 0.0 251 42
Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.2 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 1 0
Tyrosine (g) 0.3 0.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.2 0.5 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.2 n/a 2 0
Valine (g) 0.4 0.4 n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.3 0.9 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.3 n/a 3 0
Vitamin A, IU (IU) 0.0 270.0 0.0 0.0 7.7 0.5 1.2 0.0 12,848.2 0.0 3,498.6 540.0 49.6 n/a 828.0 0.0 0.0 0.0 n/a 0.0 3,498.6 0.0 21,542 3,590
Vitamin A, RAE (mcg) 0.0 80.0 0.0 0.0 0.4 0.0 0.1 0.0 642.1 0.0 978.2 160.0 2.4 n/a 40.5 0.0 0.0 0.0 n/a 0.0 978.2 0.0 2,882 480
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.4 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.2 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 15.7 0.0 1.4 0.0 3.8 n/a 195.8 0.0 0.0 0.0 n/a 0.0 1.4 0.0 218 36
Vitamin D (IU) 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.3 82.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 64.3 0.0 252 42
Water (g) 38.2 38.1 14.5 2.9 0.3 0.2 0.1 0.0 159.4 4.4 137.3 76.2 26.6 n/a 319.2 473.5 0.0 59.2 n/a 43.5 137.3 0.1 1,531 255
Zinc (mg) 0.8 0.6 0.0 0.1 0.0 0.1 0.0 0.0 0.6 0.1 0.5 1.3 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.5 0.0 5 1

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