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Nutritional Facts: Rum, Raisin and Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
1 1/2 cups (300g)
sugar
1 cup (145g)
raisins
3/4 cup (182g)
half-and-half
1/2 cup (114g)
butter
6 (92g)
egg yolks
1 1/2 cups (164g)
pecans
2 tablespoons (28g)
dark rum
1 tablespoon (15g)
fresh lemon juice
1/2 teaspoon (2g)
vanilla
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.4 n/a 0.2 0.2 0.0 0.8 0.6 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.3 0.0 0.7 0.0 10 2
Arginine (g) 0.4 n/a 0.6 0.2 0.0 1.0 1.9 0.0 n/a n/a 0.0 4 1
Ash (g) 2.9 0.0 2.7 1.2 2.4 1.6 2.4 0.0 0.0 0.0 0.4 14 2
Aspartic acid (g) 0.5 n/a 0.2 0.4 0.1 1.4 1.5 0.0 n/a n/a 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a 4.5 n/a 145.5 n/a n/a n/a n/a 150 25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 3.0 72.5 190.6 27.2 118.4 114.5 0.0 0.9 0.2 0.1 545 91
Calories 909.9 1,161.0 433.6 236.0 813.8 295.6 1,129.8 64.2 3.2 6.0 0.0 5,053 842
Calories (kj) 3,806.3 4,854.0 1,815.4 989.2 3,403.9 1,235.6 4,723.5 268.8 13.4 25.3 0.0 21,135 3,523
Campesterol n/a n/a n/a n/a 0.0 n/a 8.2 n/a n/a n/a n/a 8 1
Carbohydrates (g) 82.1 299.9 114.8 7.8 0.1 3.3 22.7 0.0 1.0 0.3 0.0 532 89
Cholesterol (mg) 0.0 0.0 0.0 67.2 244.0 996.0 0.0 0.0 0.0 0.0 0.0 1,307 218
Copper (mg) 0.2 0.0 0.5 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.2 n/a 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 6.6 0.0 5.4 0.0 0.0 0.0 15.7 0.0 0.0 0.0 0.0 28 5
Folate (mcg) 137.7 0.0 7.3 5.4 3.4 134.0 36.0 0.0 2.9 0.0 0.0 327 54
Folate, DFE (mcg) 221.2 0.0 7.3 5.4 3.4 134.0 36.0 0.0 2.9 0.0 0.0 410 68
Folate, food (mcg) 19.4 0.0 7.3 5.4 3.4 134.0 36.0 0.0 2.9 0.0 0.0 208 35
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
Fructose n/a 0.0 43.0 n/a n/a 0.1 0.1 n/a 0.2 n/a n/a 43 7
Galactose n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 40.2 n/a n/a 0.2 0.1 n/a 0.1 n/a n/a 41 7
Glutamic acid (g) 3.7 n/a 0.2 1.1 0.2 1.8 3.0 0.0 n/a n/a 0.0 10 2
Glycine (g) 0.4 n/a 0.1 0.1 0.0 0.4 0.7 0.0 n/a n/a 0.0 2 0
Histidine (g) 0.2 n/a 0.1 0.1 0.0 0.4 0.4 0.0 n/a n/a 0.0 1 0
Iron (mg) 5.0 0.2 2.7 0.1 0.0 2.5 4.1 0.0 0.0 0.0 0.0 15 2
Isoleucine (g) 0.4 n/a 0.1 0.3 0.1 0.8 0.5 0.0 n/a n/a 0.0 2 0
Lactose n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.8 n/a 0.1 0.5 0.1 1.3 1.0 0.0 n/a n/a 0.0 4 1
Lysine (g) 0.2 n/a 0.1 0.4 0.1 1.1 0.5 0.0 n/a n/a 0.0 2 0
Magnesium (mg) 23.3 0.0 46.4 18.2 2.3 4.6 197.8 0.0 0.9 0.3 0.0 294 49
Maltose n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.4 0.0 0.0 0.1 7.4 0.0 0.0 0.0 0.0 9 1
Methionine (g) 0.2 n/a 0.0 0.1 0.0 0.3 0.3 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 26.2 0.0 0.1 6.0 23.9 10.8 66.7 0.0 0.0 0.0 0.0 134 22
Niacin (mg) 5.7 0.0 1.1 0.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.3 0.0 0.1 0.5 0.1 2.7 1.4 0.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.6 n/a 0.1 0.3 0.0 0.6 0.7 0.0 n/a n/a 0.0 2 0
Phosphorus (mg) 116.4 0.0 146.5 172.4 27.2 358.0 452.9 1.4 1.2 0.1 0.0 1,276 213
Phytosterols n/a n/a n/a n/a n/a n/a 166.8 n/a n/a n/a 0.0 167 28
Polyunsaturated Fat (g) 15.8 0.0 0.1 0.8 3.5 3.9 35.3 0.0 0.0 0.0 0.0 59 10
Potassium (mg) 114.5 6.0 1,086.1 236.0 27.2 100.1 670.4 0.6 15.2 3.1 0.0 2,259 377
Proline (g) 1.3 n/a 0.4 0.5 0.1 0.6 0.6 0.0 n/a n/a 0.0 3 1
Protein (g) 11.1 0.0 4.5 5.4 1.0 14.6 15.0 0.0 0.1 0.0 0.0 51 9
Retinol (mcg) 0.0 0.0 0.0 172.4 761.6 340.6 0.0 0.0 0.0 0.0 0.0 1,275 212
Riboflavin (mg) 0.5 0.1 0.2 0.3 0.0 0.5 0.2 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.9 0.0 0.1 13.0 58.3 8.8 10.1 0.0 0.0 0.0 0.0 105 18
Selenium (mcg) 36.5 1.8 0.9 3.3 1.1 51.4 6.2 0.0 0.0 0.0 0.0 101 17
Serine (g) 0.6 n/a 0.1 0.3 0.1 1.2 0.8 0.0 n/a n/a 0.0 3 0
Sodium (mg) 935.1 3.0 16.0 74.4 810.4 44.1 0.0 0.3 0.1 0.2 155.0 2,039 340
Starch n/a n/a 3.9 n/a n/a n/a 0.8 n/a 0.0 n/a n/a 5 1
Stigmasterol n/a n/a n/a n/a 0.0 n/a 4.9 n/a n/a n/a n/a 5 1
Sucrose n/a 299.4 0.7 n/a n/a 0.1 6.4 n/a 0.1 n/a n/a 307 51
Sugar (g) 0.3 299.4 85.8 0.3 0.1 0.5 6.5 0.0 0.4 0.3 0.0 394 66
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.2 0.1 0.0 0.2 1.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.3 n/a 0.1 0.2 0.0 0.6 0.5 0.0 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.5 0.0 0.2 0.6 2.6 2.4 2.3 0.0 0.0 0.0 0.0 9 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.6 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.1 0.8 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.0 1.2 40.0 n/a n/a n/a n/a 41 7
Total Fat (g) 59.8 0.0 0.7 20.9 92.1 24.4 117.7 0.0 0.0 0.0 0.0 315 53
Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a 0.0 n/a n/a 3 1
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.1 n/a 0.1 0.1 0.0 0.2 0.2 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 n/a 0.0 0.3 0.0 0.6 0.4 0.0 n/a n/a 0.0 2 0
Valine (g) 0.4 n/a 0.1 0.4 0.1 0.9 0.7 0.0 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 642.5 2,836.4 1,323.8 91.6 0.0 0.9 0.0 0.0 4,895 816
Vitamin A, RAE (mcg) 0.0 0.0 0.0 176.1 776.3 349.8 4.9 0.0 0.0 0.0 0.0 1,307 218
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.2 1.8 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.0 0.3 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 3.3 1.6 0.0 0.0 1.8 0.0 5.7 0.0 0.0 12 2
Vitamin D (IU) 0.0 0.0 0.0 14.5 68.1 200.1 0.0 0.0 0.0 0.0 0.0 283 47
Water (g) 38.2 0.1 22.4 146.2 18.0 48.0 5.8 18.5 13.6 1.1 0.0 312 52
Zinc (mg) 0.8 0.0 0.3 0.9 0.1 2.1 7.4 0.0 0.0 0.0 0.0 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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