You are in: Home /
Lost? Site Map

Nutritional Facts: Caramelized Pecan Pumpkin Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (27g)
pecans
1 (194g)
pie crusts
2 cups (232g)
pumpkin puree
2 large (100g)
eggs
1/2 cup (73g)
golden brown sugar
1/4 cup (50g)
sugar
1 1/2 teaspoons (4g)
ground cinnamon
3/4 teaspoon (1g)
ground ginger
1/4 teaspoon (1g)
ground cloves
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
allspice
1 2/3 cups (400g)
light cream
1 teaspoon (4g)
vanilla extract
2/3 cup (147g)
brown sugar
1/2 cup (55g)
pecans
3 tablespoons (43g)
butter
1 cup (238g)
whipping cream
Total 1 serving
Alanine (g) 0.1 0.4 0.1 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 0.2 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.3 0.4 0.1 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.4 n/a n/a 0.6 0.0 0.2 3 0
Ash (g) 0.4 2.9 1.9 1.1 0.3 0.0 0.1 0.1 0.0 0.0 0.0 2.3 0.0 0.7 0.8 0.9 1.1 13 2
Aspartic acid (g) 0.3 0.5 0.2 1.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 n/a n/a 0.5 0.0 0.4 4 1
Beta-sitosterol (mg) 24.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 1.7 n/a 74 12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.1 17.5 48.7 56.0 60.2 0.5 39.3 1.5 3.6 1.1 3.3 384.1 0.5 121.8 38.2 10.2 154.7 960 160
Calories 188.3 909.9 60.3 143.0 275.5 193.5 9.7 4.5 1.8 3.1 1.3 780.2 12.1 557.6 376.6 305.4 821.1 4,644 774
Calories (kj) 787.3 3,806.3 252.9 599.0 1,152.8 809.0 40.6 19.0 7.5 12.9 5.5 3,272.7 50.6 2,333.2 1,574.5 1,277.6 3,434.3 19,435 3,239
Campesterol (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 0.0 n/a 4 1
Carbohydrates (g) 3.8 82.1 15.1 0.7 71.1 50.0 3.2 1.0 0.3 0.3 0.4 14.6 0.5 143.9 7.6 0.0 6.6 401 67
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 264.1 0.0 0.0 0.0 91.6 326.1 1,054 176
Copper (mg) 0.3 0.2 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 2 0
Cystine (g) 0.0 0.2 0.0 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 2.6 6.6 1.2 0.0 0.0 0.0 2.1 0.2 0.2 0.1 0.1 0.0 0.0 0.0 5.2 0.0 0.0 18 3
Folate (mcg) 6.0 137.7 37.1 47.0 0.7 0.0 0.2 0.2 0.5 0.4 0.2 8.0 0.0 1.5 12.0 1.3 9.5 262 44
Folate, DFE (mcg) 6.0 221.2 37.1 47.0 0.7 0.0 0.2 0.2 0.5 0.4 0.2 8.0 0.0 1.5 12.0 1.3 9.5 346 58
Folate, food (mcg) 6.0 19.4 37.1 47.0 0.7 0.0 0.2 0.2 0.5 0.4 0.2 8.0 0.0 1.5 12.0 1.3 9.5 144 24
Folic acid (mcg) 0.0 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
Fructose (g) 0.0 n/a n/a 0.0 0.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 1.6 0.0 n/a n/a 3 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.4 1.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2.0 0.0 n/a n/a 3 1
Glutamic acid (g) 0.5 3.7 0.4 1.7 n/a n/a 0.0 0.0 n/a n/a n/a 2.3 n/a n/a 1.0 0.1 1.0 11 2
Glycine (g) 0.1 0.4 0.1 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.2 0.0 0.1 2 0
Histidine (g) 0.1 0.2 0.0 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.1 0.0 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 5.0 1.9 1.8 0.5 0.0 0.3 0.3 0.0 0.0 0.0 0.2 0.0 1.0 1.4 0.0 0.1 13 2
Isoleucine (g) 0.1 0.4 0.1 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 0.2 0.0 0.3 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.8 0.1 1.1 n/a n/a 0.0 0.0 n/a n/a n/a 1.1 n/a n/a 0.3 0.0 0.5 4 1
Lysine (g) 0.1 0.2 0.1 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.9 n/a n/a 0.2 0.0 0.4 3 0
Magnesium (mg) 33.0 23.3 27.8 12.0 6.5 0.0 2.4 2.9 1.5 1.1 0.7 36.0 0.5 13.2 65.9 0.9 16.7 244 41
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.2 0.7 0.3 0.0 0.0 0.0 0.7 0.4 0.2 0.0 0.0 0.0 0.0 0.1 2.5 0.0 0.0 6 1
Methionine (g) 0.0 0.2 0.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 n/a n/a 0.1 0.0 0.1 1 0
Monounsaturated Fat (g) 11.1 26.2 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.3 0.0 0.0 22.2 9.0 25.4 120 20
Niacin (mg) 0.3 5.7 1.4 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.6 0.0 0.1 9 1
Pantothenic acid (mg) 0.2 0.3 0.7 1.5 0.1 0.0 0.0 0.0 n/a n/a n/a 1.1 0.0 0.2 0.5 0.0 0.6 5 1
Phenylalanine (g) 0.1 0.6 0.1 0.7 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 0.2 0.0 0.2 2 0
Phosphorus (mg) 75.5 116.4 102.1 198.0 2.9 0.0 2.5 2.3 0.6 1.2 0.6 320.1 0.3 5.9 151.0 10.2 147.6 1,137 189
Phytosterols (mg) 27.8 n/a 27.8 n/a n/a n/a 1.0 1.1 1.4 0.4 0.3 n/a n/a n/a 55.6 n/a n/a 115 19
Polyunsaturated Fat (g) 5.9 15.8 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 11.8 1.3 3.3 43 7
Potassium (mg) 111.7 114.5 788.8 138.0 96.4 1.0 16.9 17.8 6.1 2.1 5.2 488.1 6.2 195.2 223.5 10.2 178.5 2,400 400
Proline (g) 0.1 1.3 0.1 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 1.0 n/a n/a 0.2 0.0 0.5 4 1
Protein (g) 2.5 11.1 2.3 12.6 0.1 0.0 0.2 0.1 0.0 0.0 0.0 10.8 0.0 0.2 5.0 0.4 4.9 50 8
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 712.1 0.0 0.0 0.0 285.8 963.9 2,122 354
Riboflavin (mg) 0.0 0.5 0.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.1 0.0 0.3 2 0
Saturated Fat (g) 1.7 14.9 0.1 3.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 48.1 0.0 0.0 3.4 21.9 54.8 148 25
Selenium (mcg) 1.0 36.5 0.7 30.7 0.9 0.3 0.1 0.8 0.0 0.0 0.0 2.4 0.0 1.8 2.1 0.4 1.2 79 13
Serine (g) 0.1 0.6 0.1 1.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.6 n/a n/a 0.3 0.0 0.3 3 0
Sodium (mg) 0.0 935.1 2.3 142.0 20.3 0.5 0.4 0.4 1.3 0.1 0.4 160.0 0.4 41.1 0.0 304.2 90.4 1,699 283
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
Stigmasterol (mg) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 0.0 n/a 2 0
Sucrose (g) 1.1 n/a n/a 0.0 68.6 49.9 0.0 0.0 0.0 n/a n/a n/a n/a 138.8 2.1 n/a n/a 260 43
Sugar (g) 1.1 0.3 3.2 0.4 70.3 49.9 0.1 0.0 0.0 0.2 n/a 0.6 0.5 142.4 2.2 0.0 0.3 271 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.1 2 0
Threonine (g) 0.1 0.3 0.1 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 0.2 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.4 0.5 2.5 1.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2.2 0.0 0.0 0.8 1.0 2.5 11 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 0.0 n/a 0 0
Tocopherol, gamma (mg) 6.7 n/a n/a 0.5 n/a n/a 0.4 0.0 n/a 0.0 n/a n/a n/a n/a 13.3 0.0 n/a 21 3
Total Fat (g) 19.6 59.8 0.2 9.5 0.0 0.0 0.0 0.1 0.1 0.2 0.0 77.3 0.0 0.0 39.2 34.6 88.1 329 55
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.3 n/a 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 1 0
Tryptophan (g) 0.0 0.1 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 0.1 0.0 0.1 1 0
Tyrosine (g) 0.1 0.3 0.1 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.5 n/a n/a 0.1 0.0 0.2 2 0
Valine (g) 0.1 0.4 0.1 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.7 n/a n/a 0.2 0.0 0.3 3 0
Vitamin A, IU (IU) 15.3 0.0 17,130.9 540.0 0.0 0.0 11.6 0.4 2.9 0.6 2.7 2,624.5 0.0 0.0 30.5 1,064.6 3,498.6 24,923 4,154
Vitamin A, RAE (mcg) 0.8 0.0 856.1 160.0 0.0 0.0 0.6 0.0 0.1 0.0 0.1 724.1 0.0 0.0 1.6 291.4 978.2 3,013 502
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.4 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.1 1 0
Vitamin C (mg) 0.3 0.0 20.9 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.2 3.2 0.0 0.0 0.6 0.0 1.4 27 5
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.0 0.0 0.0 0.0 25.6 64.3 228 38
Water (g) 1.0 38.2 212.5 76.2 1.0 0.0 0.4 0.1 0.0 0.0 0.0 295.1 2.2 2.0 1.9 6.8 137.3 775 129
Zinc (mg) 1.2 0.8 0.7 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.1 0.0 0.0 2.5 0.0 0.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Caramelized Pecan Pumpkin Tart.