Nutritional Facts: Chicken Ala King

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
4 tablespoons (56g)
margarine
1/2 (60g)
green bell peppers
8 ounces (227g)
mushrooms
3 tablespoons (24g)
cornstarch
1 pint (476g)
heavy whipping cream
1 cup (244g)
chicken broth
4 ounces (113g)
chopped pimiento
1/2 (55g)
onions
1/2 teaspoon (1g)
poultry seasoning
1 to taste (0g)
salt & pepper
1 to taste (148g)
toast
Total 1 serving
Alanine (g) 6.9 0.0 0.0 0.5 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 8 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 7.5 0.0 0.0 0.2 0.0 0.4 n/a 0.0 0.1 n/a n/a n/a 8 2
Ash (g) 5.9 1.1 0.3 1.9 0.0 2.1 2.5 4.3 0.2 0.0 n/a n/a 18 5
Aspartic acid (g) 10.8 0.0 0.1 0.4 0.0 0.7 n/a 0.1 0.1 n/a n/a n/a 12 3
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 63.8 16.9 6.0 6.8 0.5 309.4 9.8 46.5 12.7 7.5 n/a n/a 480 120
Calories 997.6 405.5 11.9 49.9 91.4 1,642.2 39.0 20.4 22.0 2.3 n/a n/a 3,282 821
Calories (kj) 4,176.0 1,695.9 50.0 210.9 382.6 6,868.7 163.5 85.1 91.3 9.6 n/a n/a 13,734 3,433
Campesterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 0.5 2.8 7.4 21.9 13.3 0.9 4.4 5.1 0.5 n/a n/a 57 14
Cholesterol (mg) 371.2 0.0 0.0 0.0 0.0 652.1 0.0 0.0 0.0 0.0 n/a n/a 1,023 256
Copper (mg) 0.2 n/a 0.0 0.7 0.0 0.0 0.1 0.1 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.6 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.0 2.3 0.2 0.0 0.0 1.4 0.9 0.1 n/a n/a 6 1
Folate (mcg) 23.2 0.6 6.0 38.6 0.0 19.0 4.9 18.1 10.5 1.0 n/a n/a 122 30
Folate, DFE (mcg) 23.2 0.6 6.0 38.6 0.0 19.0 4.9 18.1 10.5 1.0 n/a n/a 122 30
Folate, food (mcg) 23.2 0.6 6.0 38.6 0.0 19.0 4.9 18.1 10.5 1.0 n/a n/a 122 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.7 0.4 n/a n/a n/a n/a 0.7 n/a n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 3.4 n/a n/a n/a n/a 1.1 n/a n/a n/a 5 1
Glutamic acid (g) 17.8 0.1 0.1 0.8 0.0 2.0 n/a 0.1 0.1 n/a n/a n/a 21 5
Glycine (g) 7.1 0.0 0.0 0.2 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 8 2
Histidine (g) 3.6 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.0 n/a n/a n/a 4 1
Iron (mg) 4.3 0.0 0.2 1.1 0.1 0.1 0.5 0.9 0.1 0.3 n/a n/a 8 2
Isoleucine (g) 6.2 0.0 0.0 0.2 0.0 0.6 n/a 0.0 0.0 n/a n/a n/a 7 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.9 0.0 0.0 0.3 0.0 1.0 n/a 0.0 0.0 n/a n/a n/a 10 3
Lysine (g) 10.0 0.0 0.0 0.2 0.0 0.8 n/a 0.0 0.0 n/a n/a n/a 11 3
Magnesium (mg) 145.0 1.7 6.0 20.4 0.7 33.3 2.4 12.5 5.5 1.7 n/a n/a 229 57
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.1 0.1 0.0 0.0 0.2 0.2 0.1 0.1 n/a n/a 1 0
Methionine (g) 3.3 0.0 0.0 0.1 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a 4 1
Monounsaturated Fat (g) 22.2 22.2 0.0 0.0 0.0 50.9 0.6 0.0 0.0 0.0 n/a n/a 96 24
Niacin (mg) 57.5 0.0 0.3 8.2 0.0 0.2 3.3 0.6 0.1 0.0 n/a n/a 70 18
Pantothenic acid (mg) 4.7 0.0 0.1 3.4 0.0 1.2 0.0 0.0 0.1 n/a n/a n/a 10 2
Phenylalanine (g) 4.7 0.0 0.1 0.2 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 6 1
Phosphorus (mg) 1,009.2 13.0 11.9 195.1 3.1 295.1 73.2 22.7 16.0 1.3 n/a n/a 1,640 410
Phytosterols n/a 82.3 5.4 n/a n/a n/a n/a n/a 8.3 0.7 n/a n/a 97 24
Polyunsaturated Fat (g) 11.4 11.8 0.0 0.4 0.0 6.5 0.3 0.2 0.0 0.0 n/a n/a 31 8
Potassium (mg) 1,276.0 23.7 104.1 721.3 0.7 357.0 209.8 165.6 80.3 5.1 n/a n/a 2,944 736
Proline (g) 5.5 0.0 0.0 0.2 0.0 0.9 n/a 0.0 0.0 n/a n/a n/a 7 2
Protein (g) 120.9 0.5 0.5 7.0 0.1 9.8 4.9 0.9 0.6 0.1 n/a n/a 145 36
Retinol (mcg) 139.2 433.2 0.0 0.0 0.0 1,927.8 0.0 0.0 0.0 0.0 n/a n/a 2,500 625
Riboflavin (mg) 0.5 0.0 0.0 0.9 0.0 0.5 0.1 0.0 0.0 0.0 n/a n/a 2 1
Saturated Fat (g) 15.4 9.4 0.0 0.1 0.0 109.6 0.4 0.1 0.0 0.0 n/a n/a 135 34
Selenium (mcg) 96.3 0.0 0.0 21.1 0.7 2.4 0.0 0.3 0.3 0.1 n/a n/a 121 30
Serine (g) 4.2 0.0 0.0 0.2 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 5 1
Sodium (mg) 365.4 531.9 1.8 11.3 2.2 180.9 746.6 1,552.6 2.2 0.2 n/a n/a 3,395 849
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 1.4 4.5 0.0 0.5 0.7 n/a 2.3 0.0 n/a n/a 10 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 5.0 0.0 0.0 0.2 0.0 0.4 n/a 0.0 0.0 n/a n/a n/a 6 1
Tocopherol, alpha (mg) 1.6 1.7 0.2 0.0 0.0 5.0 0.0 n/a 0.0 0.0 n/a n/a 9 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 53.7 45.4 0.1 0.8 0.0 176.1 1.4 0.3 0.1 0.1 n/a n/a 278 69
TransFatty acids (g) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.4 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 2 0
Tyrosine (g) 4.0 0.0 0.0 0.1 0.0 0.5 n/a 0.0 0.0 n/a n/a n/a 5 1
Valine (g) 5.9 0.0 0.0 0.5 0.0 0.7 n/a 0.0 0.0 n/a n/a n/a 7 2
Vitamin A, IU (IU) 481.4 2,017.4 220.2 0.0 0.0 6,997.2 0.0 589.7 1.1 19.7 n/a n/a 10,327 2,582
Vitamin A, RAE (mcg) 139.2 461.9 10.7 0.0 0.0 1,956.4 0.0 29.5 0.0 1.0 n/a n/a 2,599 650
Vitamin B-12 (mcg) 2.0 0.1 0.0 0.1 0.0 0.9 0.2 0.0 0.0 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 3.1 0.0 0.1 0.2 0.0 0.1 0.0 0.2 0.1 0.0 n/a n/a 4 1
Vitamin C (mg) 0.0 0.1 47.8 4.8 0.0 2.9 0.0 52.7 4.1 0.1 n/a n/a 112 28
Vitamin D (IU) 92.8 n/a 0.0 15.9 0.0 128.5 0.0 0.0 0.0 0.0 n/a n/a 237 59
Water (g) 402.9 8.9 55.9 209.7 2.0 274.7 234.1 103.5 49.0 0.1 n/a n/a 1,341 335
Zinc (mg) 4.6 0.0 0.1 1.2 0.0 1.1 0.2 0.2 0.1 0.0 n/a n/a 8 2

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