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Nutritional Facts: Pampered Chef Style Apple Crisp (For Microwave or Oven)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (892g)
tart baking apples
8 (112g)
graham cracker squares
3/4 cup (165g)
brown sugar
1/2 cup (41g)
rolled oats
1/2 cup (63g)
all-purpose flour
1 teaspoon (3g)
ground cinnamon
1/2 teaspoon (1g)
ground nutmeg
1/2 cup (114g)
sweet unsalted butter
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.1 0.3 n/a 0.2 0.2 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.3 n/a 0.3 0.3 0.0 n/a 0.0 n/a 1 0
Ash (g) 1.7 2.0 0.7 0.7 0.3 0.1 0.0 0.0 n/a 6 1
Aspartic acid (g) 0.6 0.3 n/a 0.5 0.3 0.0 n/a 0.1 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 53.5 26.9 137.0 21.1 9.4 26.2 2.0 27.2 n/a 303 51
Calories 463.8 473.8 627.0 153.5 227.5 6.5 5.8 813.8 n/a 2,772 462
Calories (kj) 1,944.6 1,982.4 2,623.5 642.3 951.9 27.0 24.2 3,403.9 n/a 11,600 1,933
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 123.2 86.0 161.8 27.4 47.7 2.1 0.5 0.1 n/a 449 75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 n/a 244 41
Copper (mg) 0.2 0.2 0.1 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.2 n/a 0.2 0.1 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 21.4 3.1 0.0 4.1 1.7 1.4 0.2 0.0 n/a 32 5
Folate (mcg) 26.8 51.5 1.7 13.0 16.3 0.2 0.8 3.4 n/a 114 19
Folate, DFE (mcg) 26.8 73.9 1.7 13.0 16.3 0.2 0.8 3.4 n/a 136 23
Folate, food (mcg) 26.8 19.0 1.7 13.0 16.3 0.2 0.8 3.4 n/a 81 14
Folic acid (mcg) 0.0 32.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32 5
Fructose (g) 52.6 n/a 1.8 0.0 n/a 0.0 n/a n/a n/a 54 9
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 21.7 n/a 2.2 0.0 n/a 0.0 n/a n/a n/a 24 4
Glutamic acid (g) 0.2 2.6 n/a 1.1 2.2 0.0 n/a 0.2 n/a 6 1
Glycine (g) 0.1 0.3 n/a 0.3 0.2 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.0 0.2 n/a 0.1 0.1 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 4.2 1.2 1.7 0.7 0.2 0.0 0.0 n/a 9 2
Isoleucine (g) 0.1 0.3 n/a 0.2 0.2 0.0 n/a 0.1 n/a 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.5 n/a 0.4 0.4 0.0 n/a 0.1 n/a 2 0
Lysine (g) 0.1 0.2 n/a 0.3 0.1 0.0 n/a 0.1 n/a 1 0
Magnesium (mg) 44.6 33.6 14.9 55.9 13.8 1.6 2.0 2.3 n/a 169 28
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.3 0.9 0.1 1.5 0.4 0.5 0.0 0.0 n/a 4 1
Methionine (g) 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 4.6 0.0 0.8 0.1 0.0 0.0 23.9 n/a 29 5
Niacin (mg) 0.8 4.6 0.2 0.5 0.8 0.0 0.0 0.0 n/a 7 1
Pantothenic acid (mg) 0.5 0.6 0.2 0.5 0.3 0.0 n/a 0.1 n/a 2 0
Phenylalanine (g) 0.1 0.4 n/a 0.3 0.3 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 98.1 116.5 6.6 166.1 67.5 1.7 2.3 27.2 n/a 486 81
Phytosterols (mg) 107.0 n/a n/a n/a n/a 0.7 0.7 n/a n/a 108 18
Polyunsaturated Fat (g) 0.5 4.3 0.0 0.9 0.3 0.0 0.0 3.5 n/a 9 2
Potassium (mg) 954.4 151.2 219.5 146.6 66.9 11.3 3.9 27.2 n/a 1,581 263
Proline (g) 0.1 0.9 n/a 0.2 0.7 0.0 n/a 0.1 n/a 2 0
Protein (g) 2.3 7.7 0.2 5.3 6.5 0.1 0.1 1.0 n/a 23 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 n/a 762 127
Riboflavin (mg) 0.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.2 1.7 0.0 0.4 0.1 0.0 0.3 58.3 n/a 61 10
Selenium (mcg) 0.0 11.4 2.0 11.7 21.2 0.1 0.0 1.1 n/a 48 8
Serine (g) 0.1 0.4 n/a 0.3 0.3 0.0 n/a 0.1 n/a 1 0
Sodium (mg) 8.9 534.2 46.2 2.4 1.3 0.3 0.2 12.5 n/a 606 101
Starch (g) 0.4 n/a n/a 23.5 n/a n/a n/a n/a n/a 24 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 18.5 n/a 156.0 0.4 n/a 0.0 n/a n/a n/a 175 29
Sugar (g) 92.7 34.8 160.1 0.4 0.2 0.1 0.3 0.1 n/a 289 48
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.2 0.0 0.2 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.1 0.2 n/a 0.2 0.2 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 1.6 0.4 0.0 0.2 0.0 0.1 0.0 2.6 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0 0
Total Fat (g) 1.5 11.3 0.0 2.6 0.6 0.0 0.4 92.1 n/a 109 18
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 0.2 n/a 0.2 0.2 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.1 0.3 n/a 0.3 0.3 0.0 n/a 0.1 n/a 1 0
Vitamin A, IU (IU) 481.7 2.2 0.0 0.0 0.0 7.7 1.1 2,836.4 n/a 3,329 555
Vitamin A, RAE (mcg) 26.8 0.0 0.0 0.0 0.0 0.4 0.1 776.3 n/a 804 134
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 41.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 41 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 n/a 68 11
Water (g) 763.2 4.9 2.2 4.4 7.5 0.3 0.1 20.4 n/a 803 134
Zinc (mg) 0.4 0.9 0.0 1.5 0.4 0.0 0.0 0.1 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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