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    Nutritional Facts: Pampered Chef Style Apple Crisp (For Microwave or Oven)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (892g)
    tart baking apples
    8 (112g)
    graham cracker squares
    3/4 cup (165g)
    brown sugar
    1/2 cup (41g)
    rolled oats
    1/2 cup (63g)
    all-purpose flour
    1 teaspoon (3g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    1/2 cup (114g)
    sweet unsalted butter
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.1 0.3 n/a 0.2 0.2 0.0 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.3 n/a 0.3 0.3 0.0 n/a 0.0 n/a 1 0
    Ash (g) 1.7 2.0 0.7 0.7 0.3 0.1 0.0 0.0 n/a 6 1
    Aspartic acid (g) 0.6 0.3 n/a 0.5 0.3 0.0 n/a 0.1 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 53.5 26.9 137.0 21.1 9.4 26.2 2.0 27.2 n/a 303 51
    Calories 463.8 473.8 627.0 153.5 227.5 6.5 5.8 813.8 n/a 2,772 462
    Calories (kj) 1,944.6 1,982.4 2,623.5 642.3 951.9 27.0 24.2 3,403.9 n/a 11,600 1,933
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 123.2 86.0 161.8 27.4 47.7 2.1 0.5 0.1 n/a 449 75
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 n/a 244 41
    Copper (mg) 0.2 0.2 0.1 0.2 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.2 n/a 0.2 0.1 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 21.4 3.1 0.0 4.1 1.7 1.4 0.2 0.0 n/a 32 5
    Folate (mcg) 26.8 51.5 1.7 13.0 16.3 0.2 0.8 3.4 n/a 114 19
    Folate, DFE (mcg) 26.8 73.9 1.7 13.0 16.3 0.2 0.8 3.4 n/a 136 23
    Folate, food (mcg) 26.8 19.0 1.7 13.0 16.3 0.2 0.8 3.4 n/a 81 14
    Folic acid (mcg) 0.0 32.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32 5
    Fructose (g) 52.6 n/a 1.8 0.0 n/a 0.0 n/a n/a n/a 54 9
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 21.7 n/a 2.2 0.0 n/a 0.0 n/a n/a n/a 24 4
    Glutamic acid (g) 0.2 2.6 n/a 1.1 2.2 0.0 n/a 0.2 n/a 6 1
    Glycine (g) 0.1 0.3 n/a 0.3 0.2 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.0 0.2 n/a 0.1 0.1 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.1 4.2 1.2 1.7 0.7 0.2 0.0 0.0 n/a 9 2
    Isoleucine (g) 0.1 0.3 n/a 0.2 0.2 0.0 n/a 0.1 n/a 1 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.5 n/a 0.4 0.4 0.0 n/a 0.1 n/a 2 0
    Lysine (g) 0.1 0.2 n/a 0.3 0.1 0.0 n/a 0.1 n/a 1 0
    Magnesium (mg) 44.6 33.6 14.9 55.9 13.8 1.6 2.0 2.3 n/a 169 28
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.9 0.1 1.5 0.4 0.5 0.0 0.0 n/a 4 1
    Methionine (g) 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 4.6 0.0 0.8 0.1 0.0 0.0 23.9 n/a 29 5
    Niacin (mg) 0.8 4.6 0.2 0.5 0.8 0.0 0.0 0.0 n/a 7 1
    Pantothenic acid (mg) 0.5 0.6 0.2 0.5 0.3 0.0 n/a 0.1 n/a 2 0
    Phenylalanine (g) 0.1 0.4 n/a 0.3 0.3 0.0 n/a 0.0 n/a 1 0
    Phosphorus (mg) 98.1 116.5 6.6 166.1 67.5 1.7 2.3 27.2 n/a 486 81
    Phytosterols (mg) 107.0 n/a n/a n/a n/a 0.7 0.7 n/a n/a 108 18
    Polyunsaturated Fat (g) 0.5 4.3 0.0 0.9 0.3 0.0 0.0 3.5 n/a 9 2
    Potassium (mg) 954.4 151.2 219.5 146.6 66.9 11.3 3.9 27.2 n/a 1,581 263
    Proline (g) 0.1 0.9 n/a 0.2 0.7 0.0 n/a 0.1 n/a 2 0
    Protein (g) 2.3 7.7 0.2 5.3 6.5 0.1 0.1 1.0 n/a 23 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 n/a 762 127
    Riboflavin (mg) 0.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.2 1.7 0.0 0.4 0.1 0.0 0.3 58.3 n/a 61 10
    Selenium (mcg) 0.0 11.4 2.0 11.7 21.2 0.1 0.0 1.1 n/a 48 8
    Serine (g) 0.1 0.4 n/a 0.3 0.3 0.0 n/a 0.1 n/a 1 0
    Sodium (mg) 8.9 534.2 46.2 2.4 1.3 0.3 0.2 12.5 n/a 606 101
    Starch (g) 0.4 n/a n/a 23.5 n/a n/a n/a n/a n/a 24 4
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 18.5 n/a 156.0 0.4 n/a 0.0 n/a n/a n/a 175 29
    Sugar (g) 92.7 34.8 160.1 0.4 0.2 0.1 0.3 0.1 n/a 289 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.2 0.0 0.2 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.1 0.2 n/a 0.2 0.2 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 1.6 0.4 0.0 0.2 0.0 0.1 0.0 2.6 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a 0.3 0.0 0.0 n/a 0 0
    Total Fat (g) 1.5 11.3 0.0 2.6 0.6 0.0 0.4 92.1 n/a 109 18
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.2 n/a 0.2 0.2 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.1 0.3 n/a 0.3 0.3 0.0 n/a 0.1 n/a 1 0
    Vitamin A, IU (IU) 481.7 2.2 0.0 0.0 0.0 7.7 1.1 2,836.4 n/a 3,329 555
    Vitamin A, RAE (mcg) 26.8 0.0 0.0 0.0 0.0 0.4 0.1 776.3 n/a 804 134
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
    Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 41.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 41 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 n/a 68 11
    Water (g) 763.2 4.9 2.2 4.4 7.5 0.3 0.1 20.4 n/a 803 134
    Zinc (mg) 0.4 0.9 0.0 1.5 0.4 0.0 0.0 0.1 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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