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Nutritional Facts: Easy Raspberry Cream Cheese Chiffon Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie crusts
10 ounces (300g)
raspberry preserves
2 cups (476g)
heavy cream
6 ounces (170g)
cream cheese
1 teaspoon (4g)
almond extract
1 teaspoon (4g)
vanilla extract
1 to taste (123g)
fresh raspberries
Total 1 serving
Alanine (g) 0.4 0.1 0.3 0.3 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1.4 n/a 3 0
Arginine (g) 0.4 0.1 0.4 0.4 n/a n/a n/a 1 0
Ash (g) 2.9 0.7 2.1 2.2 0.0 0.0 n/a 8 1
Aspartic acid (g) 0.5 0.5 0.7 0.9 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.5 59.9 309.4 167.0 0.5 0.5 n/a 555 69
Calories 909.9 832.9 1,642.2 582.8 12.1 12.1 n/a 3,992 499
Calories (kj) 3,806.3 3,484.3 6,868.7 2,438.4 50.6 50.6 n/a 16,699 2,087
Carbohydrates (g) 82.1 206.3 13.3 6.9 0.5 0.5 n/a 310 39
Cholesterol (mg) 0.0 0.0 652.1 187.4 0.0 0.0 n/a 840 105
Copper (mg) 0.2 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 0.0 0.1 0.1 n/a n/a n/a 0 0
Dietary Fiber (g) 6.6 3.3 0.0 0.0 0.0 0.0 n/a 10 1
Folate (mcg) 137.7 33.0 19.0 18.7 0.0 0.0 n/a 208 26
Folate, DFE (mcg) 221.2 33.0 19.0 18.7 0.0 0.0 n/a 292 36
Folate, food (mcg) 19.4 33.0 19.0 18.7 0.0 0.0 n/a 90 11
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 n/a 118 15
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.7 0.3 2.0 2.2 n/a n/a n/a 8 1
Glycine (g) 0.4 0.1 0.2 0.2 n/a n/a n/a 1 0
Histidine (g) 0.2 0.0 0.3 0.3 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 5.0 1.5 0.1 0.6 0.0 0.0 n/a 7 1
Isoleucine (g) 0.4 0.1 0.6 0.6 n/a n/a n/a 2 0
Lactose n/a n/a n/a 5.5 n/a n/a n/a 5 1
Leucine (g) 0.8 0.1 1.0 1.1 n/a n/a n/a 3 0
Lysine (g) 0.2 0.1 0.8 1.0 n/a n/a n/a 2 0
Magnesium (mg) 23.3 12.0 33.3 15.3 0.5 0.5 n/a 85 11
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.2 0.0 0.2 0.3 n/a n/a n/a 1 0
Monounsaturated Fat (g) 26.2 0.1 50.9 14.7 0.0 0.0 n/a 92 11
Niacin (mg) 5.7 0.1 0.2 0.2 0.0 0.0 n/a 6 1
Pantothenic acid (mg) 0.3 0.1 1.2 1.0 0.0 0.0 n/a 3 0
Phenylalanine (g) 0.6 0.1 0.5 0.5 n/a n/a n/a 2 0
Phosphorus (mg) 116.4 56.9 295.1 180.6 0.3 0.3 n/a 650 81
Phytosterols n/a 36.0 n/a n/a n/a n/a n/a 36 4
Polyunsaturated Fat (g) 15.8 0.0 6.5 2.4 0.0 0.0 n/a 25 3
Potassium (mg) 114.5 230.7 357.0 235.2 6.2 6.2 n/a 950 119
Proline (g) 1.3 0.1 0.9 1.1 n/a n/a n/a 3 0
Protein (g) 11.1 1.1 9.8 10.1 0.0 0.0 n/a 32 4
Retinol (mcg) 0.0 0.0 1,927.8 611.7 0.0 0.0 n/a 2,540 317
Riboflavin (mg) 0.5 0.2 0.5 0.2 0.0 0.0 n/a 1 0
Saturated Fat (g) 14.9 0.0 109.6 32.9 0.0 0.0 n/a 157 20
Selenium (mcg) 36.5 6.0 2.4 4.1 0.0 0.0 n/a 49 6
Serine (g) 0.6 0.1 0.5 0.6 n/a n/a n/a 2 0
Sodium (mg) 935.1 95.9 180.9 547.0 0.4 0.4 n/a 1,760 220
Starch n/a n/a n/a 0.6 n/a n/a n/a 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 0.3 145.3 0.5 5.5 0.5 0.5 n/a 153 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.3 0.1 0.4 0.4 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.5 0.4 5.0 0.5 0.0 0.0 n/a 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 59.8 0.2 176.1 58.3 0.0 0.0 n/a 294 37
Tryptophan (g) 0.1 0.0 0.1 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.3 0.1 0.5 0.5 n/a n/a n/a 1 0
Valine (g) 0.4 0.1 0.7 0.7 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 6,997.2 2,288.5 0.0 0.0 n/a 9,286 1,161
Vitamin A, RAE (mcg) 0.0 0.0 1,956.4 623.7 0.0 0.0 n/a 2,580 323
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.4 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 26.4 2.9 0.0 0.0 0.0 n/a 29 4
Vitamin D (IU) 0.0 0.0 128.5 42.6 0.0 0.0 n/a 171 21
Water (g) 38.2 91.3 274.7 92.8 2.2 2.2 n/a 501 63
Zinc (mg) 0.8 0.2 1.1 0.9 0.0 0.0 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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