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Nutritional Facts: Zesty Biscuit Bean Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/4 cup (40g)
onions
1 1/3 ounces (0g)
sloppy joe seasoning mix
31 ounces (879g)
baked beans
2 tablespoons (28g)
brown sugar
1/2 cup (120g)
catsup
10 ounces (284g)
Hungry Jack big flaky refrigerated biscuits
1 1/2 ounces (43g)
cheddar cheese
Total 1 serving
Alanine (g) 5.3 0.0 n/a 1.8 n/a 0.1 n/a 0.3 7 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.5 0.0 n/a 2.0 n/a 0.1 n/a 0.4 8 2
Ash (g) 4.1 0.1 n/a 15.4 0.1 4.4 9.9 1.7 36 9
Aspartic acid (g) 7.6 0.0 n/a 5.5 n/a 0.4 n/a 0.7 14 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 68.0 9.2 n/a 298.8 22.9 21.6 n/a 307.1 728 182
Calories 975.2 16.0 n/a 826.0 104.9 116.4 870.4 171.7 3,081 770
Calories (kj) 4,073.3 66.4 n/a 3,453.4 438.8 484.8 3,646.1 717.4 12,880 3,220
Carbohydrates (g) 0.0 3.7 n/a 185.8 27.1 30.2 116.8 0.5 364 91
Cholesterol (mg) 308.4 0.0 n/a 0.0 0.0 0.0 0.0 44.7 353 88
Copper (mg) 0.3 0.0 n/a 1.3 0.0 0.2 n/a 0.0 2 0
Cystine (g) 0.9 0.0 n/a 0.3 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.7 n/a 36.0 0.0 0.4 3.4 0.0 40 10
Folate (mcg) 27.2 7.6 n/a 105.4 0.3 12.0 n/a 7.7 160 40
Folate, DFE (mcg) 27.2 7.6 n/a 105.4 0.3 12.0 n/a 7.7 160 40
Folate, food (mcg) 27.2 7.6 n/a 105.4 0.3 12.0 n/a 7.7 160 40
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.5 n/a 13.7 0.3 11.1 n/a n/a 26 6
Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.8 n/a 14.0 0.4 14.1 n/a n/a 29 7
Glutamic acid (g) 12.7 0.1 n/a 7.0 n/a 1.3 n/a 2.6 24 6
Glycine (g) 5.7 0.0 n/a 1.6 n/a 0.1 n/a 0.2 8 2
Histidine (g) 2.7 0.0 n/a 1.2 n/a 0.1 n/a 0.4 4 1
Hydroxyproline (g) 1.6 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.1 n/a 10.5 0.2 0.6 6.0 0.3 27 7
Isoleucine (g) 3.7 0.0 n/a 2.0 n/a 0.1 n/a 0.7 6 2
Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0 0
Leucine (g) 6.6 0.0 n/a 3.6 n/a 0.1 n/a 1.0 11 3
Lysine (g) 7.0 0.0 n/a 2.6 n/a 0.1 n/a 0.9 11 3
Magnesium (mg) 81.6 4.0 n/a 237.3 2.5 22.8 n/a 11.9 360 90
Maltose n/a 0.0 n/a 0.0 0.0 2.1 n/a 0.1 2 1
Manganese (mg) 0.0 0.1 n/a 1.0 0.0 0.2 n/a 0.0 1 0
Methionine (g) 2.2 0.0 n/a 0.4 n/a 0.0 n/a 0.3 3 1
Monounsaturated Fat (g) 29.7 0.0 n/a 0.8 0.0 0.1 n/a 4.0 35 9
Niacin (mg) 21.1 0.0 n/a 3.8 0.0 1.7 n/a 0.0 27 7
Pantothenic acid (mg) 2.5 0.0 n/a 1.9 0.0 0.1 n/a 0.2 5 1
Phenylalanine (g) 3.3 0.0 n/a 2.3 n/a 0.1 n/a 0.6 6 2
Phosphorus (mg) 775.6 11.6 n/a 650.3 1.1 39.6 n/a 218.1 1,696 424
Phytosterols n/a 6.0 n/a n/a n/a 8.4 n/a n/a 14 4
Polyunsaturated Fat (g) 2.0 0.0 n/a 1.1 0.0 0.2 n/a 0.4 4 1
Potassium (mg) 1,338.1 58.4 n/a 1,968.4 36.7 458.4 n/a 41.7 3,902 975
Proline (g) 4.3 0.0 n/a 2.1 n/a 0.1 n/a 1.2 8 2
Protein (g) 84.3 0.4 n/a 41.7 0.0 2.1 16.7 10.6 156 39
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 109.9 110 27
Riboflavin (mg) 0.7 0.0 n/a 0.3 0.0 0.2 n/a 0.2 1 0
Saturated Fat (g) 26.6 0.0 n/a 0.6 0.0 0.1 8.3 9.0 45 11
Selenium (mcg) 71.7 0.2 n/a 43.9 0.3 0.4 n/a 5.9 122 31
Serine (g) 3.4 0.0 n/a 2.8 n/a 0.1 n/a 0.6 7 2
Sodium (mg) 299.4 1.6 n/a 3,014.1 7.7 1,336.8 3,002.5 264.5 7,927 1,982
Starch n/a 0.0 n/a 64.9 n/a n/a n/a n/a 65 16
Sucrose n/a 0.4 n/a 42.2 26.1 0.0 n/a 0.1 69 17
Sugar (g) 0.0 1.7 n/a 69.9 26.8 27.3 16.7 0.2 143 36
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 n/a 0.8 0.0 0.0 n/a 0.0 1 0
Threonine (g) 3.3 0.0 n/a 1.3 n/a 0.1 n/a 0.4 5 1
Tocopherol, alpha (mg) 1.7 0.0 n/a 1.3 0.0 1.8 n/a 0.1 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 6.2 n/a 0.2 n/a 0.0 6 2
Total Fat (g) 68.0 0.0 n/a 3.3 0.0 0.4 37.5 14.1 123 31
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a 12.5 n/a 17 4
Tryptophan (g) 0.4 0.0 n/a 0.4 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 2.6 0.0 n/a 1.1 n/a 0.0 n/a 0.5 4 1
Valine (g) 4.1 0.0 n/a 2.3 n/a 0.1 n/a 0.7 7 2
Vitamin A, IU (IU) 0.0 0.8 n/a 949.0 0.0 1,119.6 n/a 426.9 2,496 624
Vitamin A, RAE (mcg) 0.0 0.0 n/a 43.9 0.0 56.4 n/a 112.9 213 53
Vitamin B-12 (mcg) 9.8 0.0 n/a 0.0 0.0 0.0 n/a 0.4 10 3
Vitamin B-6 (mg) 1.6 0.0 n/a 0.7 0.0 0.2 n/a 0.0 3 1
Vitamin C (mg) 0.0 3.0 n/a 0.0 0.0 18.1 n/a 0.0 21 5
Vitamin D (IU) 18.1 0.0 n/a 0.0 0.0 0.0 n/a 10.2 28 7
Water (g) 298.1 35.6 n/a 632.7 0.4 83.0 100.6 15.7 1,166 292
Zinc (mg) 20.3 0.1 n/a 20.0 0.0 0.3 n/a 1.3 42 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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