Nutritional Facts: Caramel Coffee Cream Parfaits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
caramels
1 cup (238g)
whipping cream
4 cups (528g)
coffee ice cream
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.3 0.2 n/a 0.2 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.2 n/a 0.6 1 0
Ash (g) 4.1 1.1 5.3 0.8 11 3
Aspartic acid (g) 0.7 0.4 n/a 0.5 2 0
Beta-sitosterol n/a n/a n/a 48.5 49 12
Caffeine (mg) 0.0 0.0 15.8 0.0 16 4
Calcium (mg) 313.3 154.7 575.5 38.2 1,082 270
Calories 867.1 821.1 1,140.5 376.6 3,205 801
Calories (kj) 3,627.5 3,434.3 4,773.1 1,574.5 13,409 3,352
Campesterol n/a n/a n/a 2.7 3 1
Carbohydrates (g) 174.8 6.6 148.9 7.6 338 84
Cholesterol (mg) 15.9 326.1 179.5 0.0 521 130
Copper (mg) 0.0 0.0 0.7 0.7 1 0
Cystine (g) 0.1 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 6.3 5.2 12 3
Folate (mcg) 9.1 9.5 84.5 12.0 115 29
Folate, DFE (mcg) 9.1 9.5 84.5 12.0 115 29
Folate, food (mcg) 9.1 9.5 84.5 12.0 115 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0 0
Glutamic acid (g) 2.0 1.0 n/a 1.0 4 1
Glycine (g) 0.2 0.1 n/a 0.2 1 0
Histidine (g) 0.3 0.1 n/a 0.1 1 0
Iron (mg) 0.3 0.1 4.9 1.4 7 2
Isoleucine (g) 0.6 0.3 n/a 0.2 1 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.9 0.5 n/a 0.3 2 0
Lysine (g) 0.8 0.4 n/a 0.2 1 0
Magnesium (mg) 38.6 16.7 153.1 65.9 274 69
Maltose n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.7 2.5 3 1
Methionine (g) 0.2 0.1 n/a 0.1 0 0
Monounsaturated Fat (g) 3.5 25.4 16.9 22.2 68 17
Niacin (mg) 0.3 0.1 1.2 0.6 2 1
Pantothenic acid (mg) 1.4 0.6 2.9 0.5 5 1
Phenylalanine (g) 0.5 0.2 n/a 0.2 1 0
Phosphorus (mg) 258.8 147.6 565.0 151.0 1,122 281
Phytosterols n/a n/a n/a 55.6 56 14
Polyunsaturated Fat (g) 7.9 3.3 2.2 11.8 25 6
Potassium (mg) 485.8 178.5 1,314.7 223.5 2,202 551
Proline (g) 0.9 0.5 n/a 0.2 2 0
Protein (g) 10.4 4.9 20.1 5.0 40 10
Retinol (mcg) 25.0 963.9 612.5 0.0 1,601 400
Riboflavin (mg) 0.6 0.3 1.0 0.1 2 0
Saturated Fat (g) 5.6 54.8 35.9 3.4 100 25
Selenium (mcg) 4.1 1.2 13.2 2.1 21 5
Serine (g) 0.5 0.3 n/a 0.3 1 0
Sodium (mg) 556.2 90.4 401.3 0.0 1,048 262
Starch n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a 1.6 2 0
Sucrose n/a n/a n/a 2.1 2 1
Sugar (g) 148.7 0.3 133.9 2.2 285 71
Theobromine (mg) 0.0 0.0 327.4 0.0 327 82
Thiamin (mg) 0.2 0.1 0.2 0.4 1 0
Threonine (g) 0.4 0.2 n/a 0.2 1 0
Tocopherol, alpha (mg) 1.0 2.5 1.6 0.8 6 1
Tocopherol, beta n/a n/a n/a 0.2 0 0
Tocopherol, delta n/a n/a n/a 0.3 0 0
Tocopherol, gamma n/a n/a n/a 13.3 13 3
Total Fat (g) 18.4 88.1 58.1 39.2 204 51
Tryptophan (g) 0.1 0.1 n/a 0.1 0 0
Tyrosine (g) 0.5 0.2 n/a 0.1 1 0
Valine (g) 0.6 0.3 n/a 0.2 1 0
Vitamin A, IU (IU) 95.3 3,498.6 2,196.5 30.5 5,821 1,455
Vitamin A, RAE (mcg) 27.2 978.2 623.0 1.6 1,630 408
Vitamin B-12 (mcg) 0.7 0.4 1.5 0.0 3 1
Vitamin B-6 (mg) 0.1 0.1 0.3 0.1 1 0
Vitamin C (mg) 0.9 1.4 3.7 0.6 7 2
Vitamin D (IU) 0.0 64.3 42.2 0.0 107 27
Water (g) 19.3 137.3 294.1 1.9 453 113
Zinc (mg) 1.0 0.5 3.1 2.5 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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