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Nutritional Facts: Chocolate-Fudge Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
chocolate
3/4 cup (170g)
butter
1 1/4 cups (250g)
sugar
1 tablespoon (13g)
vanilla
4 large (200g)
eggs
1 teaspoon (6g)
salt
1 cup (125g)
all-purpose flour
1 cup (168g)
chocolate chips
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 1.6 0.0 n/a n/a 1.5 0.0 0.4 0.3 0.8 5 0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 2.8 0.1 n/a n/a 1.6 0.0 0.5 0.4 2.7 8 0
Ash (g) 12.2 3.6 0.0 0.0 2.1 6.0 0.6 2.0 2.1 29 1
Aspartic acid (g) 4.3 0.1 n/a n/a 2.7 0.0 0.5 0.7 2.1 10 0
Beta-sitosterol (mg) 289.2 6.8 n/a n/a n/a n/a n/a n/a 74.9 371 15
Caffeine (mg) 272.2 0.0 0.0 0.0 0.0 0.0 0.0 104.2 0.0 376 16
Calcium (mg) 343.6 40.9 2.5 1.4 112.0 1.4 18.8 53.8 114.7 689 29
Calories 1,704.4 1,220.7 967.5 37.4 286.0 0.0 455.0 806.4 765.2 6,243 260
Calories (kj) 7,133.9 5,105.8 4,045.0 156.7 1,198.0 0.0 1,903.8 3,373.4 3,203.5 26,120 1,088
Campesterol (mg) 44.2 0.0 n/a n/a n/a n/a n/a n/a 8.2 52 2
Carbohydrates (g) 101.5 0.1 250.0 1.6 1.4 0.0 95.4 107.4 16.0 573 24
Cholesterol (mg) 0.0 366.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 1,110 46
Copper (mg) 11.0 0.0 0.0 0.0 0.1 0.0 0.2 1.2 1.9 14 1
Cystine (g) 0.8 0.0 n/a n/a 0.5 0.0 0.3 0.1 0.2 2 0
Dietary Fiber (g) 56.5 0.0 0.0 0.0 0.0 0.0 3.4 9.9 7.8 78 3
Folate (mcg) 95.3 5.1 0.0 0.0 94.0 0.0 32.5 21.8 114.7 363 15
Folate, DFE (mcg) 95.3 5.1 0.0 0.0 94.0 0.0 32.5 21.8 114.7 363 15
Folate, food (mcg) 95.3 5.1 0.0 0.0 94.0 0.0 32.5 21.8 114.7 363 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.7 n/a n/a n/a 0.1 1 0
Glutamic acid (g) 6.4 0.3 n/a n/a 3.3 0.0 4.3 1.1 3.3 19 1
Glycine (g) 1.7 0.0 n/a n/a 0.9 0.0 0.5 0.3 1.0 4 0
Histidine (g) 0.7 0.0 n/a n/a 0.6 0.0 0.3 0.1 0.5 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 59.2 0.0 0.1 0.0 3.5 0.0 1.5 5.3 3.4 73 3
Isoleucine (g) 1.4 0.1 n/a n/a 1.3 0.0 0.4 0.3 0.7 4 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 2.4 0.1 n/a n/a 2.2 0.0 0.9 0.4 1.4 7 0
Lysine (g) 1.6 0.1 n/a n/a 1.8 0.0 0.3 0.4 0.5 5 0
Magnesium (mg) 1,112.4 3.4 0.0 1.6 24.0 0.1 27.5 193.2 184.9 1,547 64
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 14.2 0.0 0.0 0.0 0.1 0.0 0.9 1.3 4.0 20 1
Methionine (g) 0.5 0.0 n/a n/a 0.8 0.0 0.2 0.1 0.3 2 0
Monounsaturated Fat (g) 54.8 35.8 0.0 0.0 7.3 0.0 0.1 16.7 10.5 125 5
Niacin (mg) 4.6 0.1 0.0 0.1 0.2 0.0 1.6 0.7 1.3 8 0
Pantothenic acid (mg) 0.6 0.2 0.0 0.0 3.1 0.0 0.5 0.2 0.7 5 0
Phenylalanine (g) 1.8 0.1 n/a n/a 1.4 0.0 0.7 0.3 0.8 5 0
Phosphorus (mg) 1,360.8 40.9 0.0 0.8 396.0 0.0 135.0 221.8 404.8 2,560 107
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 84.2 84 4
Polyunsaturated Fat (g) 5.3 5.2 0.0 0.0 3.8 0.0 0.5 1.6 55.2 72 3
Potassium (mg) 2,823.6 40.9 5.0 19.2 276.0 0.5 133.8 613.2 516.0 4,428 185
Proline (g) 3.0 0.1 n/a n/a 1.0 0.0 1.5 0.3 0.8 7 0
Protein (g) 43.9 1.4 0.0 0.0 25.1 0.0 12.9 7.1 17.8 108 5
Retinol (mcg) 0.0 1,142.4 0.0 0.0 320.0 0.0 0.0 0.0 0.0 1,462 61
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.9 0.0 0.1 0.2 0.2 2 0
Saturated Fat (g) 110.1 87.5 0.0 0.0 6.3 0.0 0.2 29.8 7.2 241 10
Selenium (mcg) 27.6 1.7 1.5 0.0 61.4 0.0 42.4 7.1 5.7 147 6
Serine (g) 1.8 0.1 n/a n/a 1.9 0.0 0.6 0.3 1.1 6 0
Sodium (mg) 81.6 1,215.6 2.5 1.2 284.0 2,325.5 2.5 18.5 2.3 3,934 164
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Stigmasterol (mg) 129.3 0.0 n/a n/a n/a n/a n/a n/a 1.2 130 5
Sucrose n/a n/a 249.5 n/a 0.0 n/a n/a n/a 2.8 252 11
Sugar (g) 3.1 0.1 249.5 1.6 0.7 0.0 0.3 91.6 3.1 350 15
Theobromine (mg) 4,412.3 0.0 0.0 0.0 0.0 0.0 0.0 816.5 0.0 5,229 218
Thiamin (mg) 0.5 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.4 1 0
Threonine (g) 1.3 0.1 n/a n/a 1.1 0.0 0.4 0.3 0.7 4 0
Tocopherol, alpha (mg) 1.4 3.9 0.0 0.0 2.1 0.0 0.1 0.4 0.8 9 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 2.2 2 0
Tocopherol, gamma (mg) 19.8 0.0 n/a n/a 1.0 n/a n/a n/a 24.4 45 2
Total Fat (g) 178.0 138.1 0.0 0.0 19.0 0.0 1.2 50.4 76.3 463 19
Trans-monoenoic Fat n/a 5.1 n/a n/a 0.1 n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a n/a 0.1 n/a n/a n/a n/a 6 0
Tryptophan (g) 0.4 0.0 n/a n/a 0.3 0.0 0.2 0.1 0.2 1 0
Tyrosine (g) 1.4 0.1 n/a n/a 1.0 0.0 0.4 0.3 0.5 4 0
Valine (g) 2.2 0.1 n/a n/a 1.7 0.0 0.5 0.4 0.9 6 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 0.0 1,080.0 0.0 0.0 0.0 23.4 5,358 223
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 0.0 320.0 0.0 0.0 0.0 1.2 1,486 62
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 2 0
Vitamin D (IU) 0.0 102.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 266 11
Water (g) 4.6 27.0 0.1 6.8 152.3 0.0 14.9 1.2 4.8 212 9
Zinc (mg) 32.8 0.2 0.0 0.0 2.6 0.0 0.9 2.7 3.6 43 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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