Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) shrimp |
1 tablespoon (8g) cornstarch |
2 cups (436g) oil |
1/2 cup (69g) cashews |
10 whole (450g) dried red chilies |
1 (15g) green onions |
1 clove (3g) garlic |
1/2 (55g) onions |
1 (119g) green peppers |
1/4 cup (60g) chicken stock |
2 tablespoons (36g) light soy sauce |
1 teaspoon (5g) red wine vinegar |
1 teaspoon (3g) cornstarch |
2 teaspoons (10g) water |
Total | 1 serving | |
Alanine (g) | 3.8 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 5 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 6.1 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 8 | 4 |
Ash (g) | 8.4 | 0.0 | 0.0 | 2.7 | 3.9 | 0.1 | 0.0 | 0.2 | 0.5 | 0.4 | 6.4 | 0.0 | 0.0 | 0.0 | 23 | 11 |
Aspartic acid (g) | 6.9 | 0.0 | 0.0 | 1.0 | 1.3 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.3 | n/a | 0.0 | n/a | 10 | 5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 244.9 | 0.2 | 0.0 | 30.8 | 63.0 | 10.8 | 5.4 | 12.7 | 11.9 | 1.8 | 7.2 | 0.3 | 0.1 | 0.3 | 389 | 195 |
Calories | 322.1 | 30.5 | 3,854.2 | 393.2 | 180.0 | 4.8 | 4.5 | 22.0 | 23.8 | 21.6 | 21.6 | 1.0 | 10.2 | 0.0 | 4,889 | 2,445 |
Calories (kj) | 1,347.2 | 127.5 | 16,127.6 | 1,645.4 | 747.0 | 20.3 | 18.7 | 91.3 | 100.0 | 90.6 | 90.4 | 4.0 | 42.5 | 0.0 | 20,452 | 10,226 |
Carbohydrates (g) | 4.1 | 7.3 | 0.0 | 22.4 | 39.6 | 1.1 | 1.0 | 5.1 | 5.5 | 2.1 | 2.0 | 0.0 | 2.4 | 0.0 | 93 | 46 |
Cholesterol (mg) | 571.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 573 | 287 |
Copper (mg) | 0.8 | 0.0 | 0.0 | 1.5 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 2 |
Cystine (g) | 0.7 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 1 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 2.1 | 6.8 | 0.4 | 0.1 | 0.9 | 2.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 13 | 6 |
Folate (mcg) | 86.2 | 0.0 | 0.0 | 47.3 | 103.5 | 9.6 | 0.1 | 10.5 | 11.9 | 3.0 | 6.5 | n/a | 0.0 | 0.0 | 278 | 139 |
Folate, DFE (mcg) | 86.2 | 0.0 | 0.0 | 47.3 | 103.5 | 9.6 | 0.1 | 10.5 | 11.9 | 3.0 | 6.5 | n/a | 0.0 | 0.0 | 278 | 139 |
Folate, food (mcg) | 86.2 | 0.0 | 0.0 | 47.3 | 103.5 | 9.6 | 0.1 | 10.5 | 11.9 | 3.0 | 6.5 | n/a | 0.0 | 0.0 | 278 | 139 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 1.3 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1.4 | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
Glutamic acid (g) | 10.8 | 0.0 | 0.0 | 2.5 | 1.2 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 0.9 | n/a | 0.0 | n/a | 16 | 8 |
Glycine (g) | 3.6 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 5 | 2 |
Histidine (g) | 1.4 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 1 |
Iron (mg) | 1.0 | 0.0 | 0.0 | 4.1 | 4.6 | 0.2 | 0.1 | 0.1 | 0.4 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 12 | 6 |
Isoleucine (g) | 2.8 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 2 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 5.3 | 0.0 | 0.0 | 0.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 7 | 3 |
Lysine (g) | 5.9 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 7 | 4 |
Magnesium (mg) | 99.8 | 0.2 | 0.0 | 178.1 | 103.5 | 3.0 | 0.8 | 5.5 | 11.9 | 2.4 | 14.4 | 0.2 | 0.1 | 0.1 | 420 | 210 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | n/a | 0.6 | 0.8 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 1 |
Methionine (g) | 1.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 1 |
Monounsaturated Fat (g) | 0.4 | 0.0 | 120.2 | 18.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 140 | 70 |
Niacin (mg) | 8.1 | 0.0 | 0.0 | 1.0 | 5.6 | 0.1 | 0.0 | 0.1 | 0.6 | 1.0 | 1.4 | n/a | 0.0 | 0.0 | 18 | 9 |
Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.8 | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 3 | 2 |
Phenylalanine (g) | 2.7 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 2 |
Phosphorus (mg) | 1,106.8 | 1.0 | 0.0 | 335.7 | 193.5 | 5.6 | 4.6 | 16.0 | 23.8 | 16.2 | 46.8 | 0.4 | 0.3 | 0.0 | 1,751 | 875 |
Phytosterols | n/a | n/a | 4,220.5 | 108.2 | n/a | n/a | n/a | 8.3 | 10.7 | n/a | n/a | n/a | n/a | n/a | 4,348 | 2,174 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 238.4 | 5.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 246 | 123 |
Potassium (mg) | 512.6 | 0.2 | 0.0 | 387.0 | 1,449.0 | 41.4 | 12.0 | 80.3 | 208.3 | 63.0 | 76.3 | 2.0 | 0.1 | 0.1 | 2,832 | 1,416 |
Proline (g) | 2.8 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 4 | 2 |
Protein (g) | 61.7 | 0.0 | 0.0 | 10.5 | 8.4 | 0.3 | 0.2 | 0.6 | 1.0 | 1.5 | 3.8 | 0.0 | 0.0 | 0.0 | 88 | 44 |
Retinol (mcg) | 244.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 246 | 123 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.5 | 0.0 | 56.5 | 6.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 32 |
Selenium (mcg) | 134.3 | 0.2 | 0.0 | 8.0 | 2.3 | 0.1 | 0.4 | 0.3 | 0.0 | 1.3 | 0.3 | n/a | 0.1 | 0.0 | 147 | 74 |
Serine (g) | 2.5 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 2 |
Sodium (mg) | 2,567.3 | 0.7 | 0.0 | 438.4 | 40.5 | 2.4 | 0.5 | 2.2 | 3.6 | 85.8 | 2,011.0 | 0.4 | 0.2 | 0.3 | 5,153 | 2,577 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Sugar (g) | 0.0 | 0.0 | 0.0 | 3.4 | 23.9 | 0.3 | 0.0 | 2.3 | 2.9 | 0.9 | 0.6 | 0.0 | 0.0 | 0.0 | 34 | 17 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 2.4 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 2 |
Tocopherol, alpha (mg) | 6.0 | 0.0 | 62.3 | 0.6 | 3.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 73 | 36 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Total Fat (g) | 4.6 | 0.0 | 436.0 | 31.7 | 2.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 475 | 238 |
Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 1 |
Tryptophan (g) | 0.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 1 | 1 |
Tyrosine (g) | 2.3 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 2 |
Valine (g) | 2.9 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 2 |
Vitamin A, IU (IU) | 816.5 | 0.0 | 0.0 | 0.0 | 4,284.0 | 149.6 | 0.3 | 1.1 | 440.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 5,693 | 2,847 |
Vitamin A, RAE (mcg) | 244.9 | 0.0 | 0.0 | 0.0 | 216.0 | 7.5 | 0.0 | 0.0 | 21.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 490 | 245 |
Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5 | 3 |
Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 4 | 2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 646.7 | 2.8 | 0.9 | 4.1 | 95.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 750 | 375 |
Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9 | 5 |
Water (g) | 376.5 | 0.7 | 0.0 | 1.2 | 396.1 | 13.5 | 1.8 | 49.0 | 111.7 | 55.3 | 23.8 | 4.7 | 0.2 | 9.7 | 1,044 | 522 |
Zinc (mg) | 4.4 | 0.0 | 0.0 | 3.8 | 1.2 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 10 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.