Nutritional Facts: Philadelphia Blue Cheese Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
butter
1 clove (3g)
garlic
1 bunch (0g)
fresh basil
14 ounces (398g)
Philadelphia Cream Cheese
8 ounces (227g)
blue cheese
1 teaspoon (2g)
lemons, rind of
1 tablespoon (15g)
lemon juice
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.7 1.5 n/a n/a n/a 2 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 n/a 0.9 1.6 n/a n/a n/a 3 1
Ash (g) 4.8 0.0 n/a 5.2 11.6 0.0 0.0 n/a 22 5
Aspartic acid (g) 0.1 0.0 n/a 2.0 3.3 n/a n/a n/a 5 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 54.4 5.4 n/a 389.6 1,199.6 2.7 0.9 n/a 1,653 413
Calories 1,626.3 4.5 n/a 1,359.8 802.0 0.9 3.4 n/a 3,797 949
Calories (kj) 6,802.2 18.7 n/a 5,689.7 3,355.7 3.9 13.9 n/a 15,884 3,971
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.0 n/a 16.2 5.3 0.3 1.1 n/a 24 6
Cholesterol (mg) 487.7 0.0 n/a 437.4 170.4 0.0 0.0 n/a 1,095 274
Copper (mg) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 n/a 0.2 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.0 0.2 0.0 n/a 0 0
Folate (mcg) 6.8 0.1 n/a 43.7 81.8 0.3 3.1 n/a 136 34
Folate, DFE (mcg) 6.8 0.1 n/a 43.7 81.8 0.3 3.1 n/a 136 34
Folate, food (mcg) 6.8 0.1 n/a 43.7 81.8 0.3 3.1 n/a 136 34
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 0.4 0.0 n/a 5.2 11.8 n/a n/a n/a 17 4
Glycine (g) 0.0 0.0 n/a 0.6 0.9 n/a n/a n/a 2 0
Histidine (g) 0.1 0.0 n/a 0.7 1.7 n/a n/a n/a 2 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a 1.5 0.7 0.0 0.0 n/a 2 1
Isoleucine (g) 0.1 0.0 n/a 1.3 2.6 n/a n/a n/a 4 1
Lactose n/a n/a n/a 12.8 n/a n/a 0.0 n/a 13 3
Leucine (g) 0.2 0.0 n/a 2.6 4.4 n/a n/a n/a 7 2
Lysine (g) 0.2 0.0 n/a 2.3 4.2 n/a n/a n/a 7 2
Magnesium (mg) 4.5 0.8 n/a 35.8 52.3 0.3 0.9 n/a 95 24
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.0 0.0 n/a 0.8 1.3 n/a n/a n/a 2 1
Monounsaturated Fat (g) 47.7 0.0 n/a 34.3 17.7 0.0 0.0 n/a 100 25
Niacin (mg) 0.1 0.0 n/a 0.6 2.3 0.0 0.0 n/a 3 1
Pantothenic acid (mg) 0.2 0.0 n/a 2.3 3.9 0.0 0.0 n/a 6 2
Phenylalanine (g) 0.1 0.0 n/a 1.2 2.5 n/a n/a n/a 4 1
Phosphorus (mg) 54.4 4.6 n/a 421.5 879.3 0.2 1.2 n/a 1,361 340
Phytosterols n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
Polyunsaturated Fat (g) 6.9 0.0 n/a 5.7 1.8 0.0 0.0 n/a 14 4
Potassium (mg) 54.4 12.0 n/a 548.7 581.6 3.2 15.7 n/a 1,216 304
Proline (g) 0.2 0.0 n/a 2.6 4.8 n/a n/a n/a 8 2
Protein (g) 1.9 0.2 n/a 23.6 48.6 0.0 0.1 n/a 74 19
Retinol (mcg) 1,521.9 0.0 n/a 1,427.4 436.2 0.0 0.0 n/a 3,386 846
Riboflavin (mg) 0.1 0.0 n/a 0.5 0.9 0.0 0.0 n/a 1 0
Saturated Fat (g) 116.5 0.0 n/a 76.7 42.4 0.0 0.0 n/a 236 59
Selenium (mcg) 2.3 0.4 n/a 9.5 32.9 0.0 0.0 n/a 45 11
Serine (g) 0.1 0.0 n/a 1.5 2.5 n/a n/a n/a 4 1
Sodium (mg) 1,619.5 0.5 n/a 1,276.3 3,169.4 0.1 0.2 n/a 6,066 1,516
Starch n/a n/a n/a 1.4 n/a n/a 0.0 n/a 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Sugar (g) 0.1 0.0 n/a 12.8 1.1 0.1 0.4 n/a 15 4
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.1 0.0 n/a 0.9 1.8 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 5.3 0.0 n/a 1.2 0.6 0.0 0.0 n/a 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 184.0 0.0 n/a 136.1 65.3 0.0 0.0 n/a 385 96
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a 0.0 n/a 7 2
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 0.0 n/a 7 2
Tryptophan (g) 0.0 0.0 n/a 0.3 0.7 n/a n/a n/a 1 0
Tyrosine (g) 0.1 0.0 n/a 1.2 2.9 n/a n/a n/a 4 1
Valine (g) 0.1 0.0 n/a 1.6 3.5 n/a n/a n/a 5 1
Vitamin A, IU (IU) 5,668.1 0.3 n/a 5,339.8 1,733.5 1.0 0.9 n/a 12,744 3,186
Vitamin A, RAE (mcg) 1,551.4 0.0 n/a 1,455.2 449.9 0.1 0.0 n/a 3,457 864
Vitamin B-12 (mcg) 0.4 0.0 n/a 1.0 2.8 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.4 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.9 n/a 0.0 0.0 2.6 5.9 n/a 9 2
Vitamin D (IU) 136.1 0.0 n/a 99.4 47.7 0.0 0.0 n/a 283 71
Water (g) 36.0 1.8 n/a 216.5 96.4 1.6 14.1 n/a 366 92
Zinc (mg) 0.2 0.0 n/a 2.0 6.0 0.0 0.0 n/a 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Philadelphia Blue Cheese Dip.