Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) plain flour |
3 teaspoons (14g) baking powder |
1/2 teaspoon (3g) salt |
8 tablespoons (114g) butter |
2/3 cup (133g) granulated sugar |
2 medium (88g) eggs |
1 teaspoon (4g) vanilla |
6 tablespoons (92g) milk |
1/2 cup (54g) slivered almonds |
1/3 cup (67g) sugar |
1/4 cup (57g) butter |
1 tablespoon (15g) milk |
1 tablespoon (7g) plain flour |
2 1/2 tablespoons (32g) sugar |
2 tablespoons (15g) cornflour |
3 medium (46g) egg yolks |
1 cup (244g) milk |
1/2 teaspoon (2g) almond extract |
3 (99g) egg whites |
1 pinch (0g) salt |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.3 | n/a | 0.7 | 0.0 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.3 | n/a | 0.6 | 0.0 | 5 | 0 |
| Ash (g) | 0.9 | 9.9 | 3.0 | 2.4 | 0.0 | 0.9 | 0.0 | 0.7 | 1.6 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 1.8 | 0.0 | 0.6 | 0.4 | 25 | 2 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 1.2 | n/a | 0.2 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 0.6 | n/a | 1.2 | 0.0 | 7 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 71.3 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 78 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 1,016.2 | 0.7 | 27.3 | 1.3 | 49.3 | 0.5 | 108.9 | 142.6 | 0.7 | 13.6 | 18.1 | 1.1 | 0.3 | 1.0 | 59.2 | 290.4 | 0.2 | 6.9 | 0.1 | 1,767 | 177 |
| Calories | 682.5 | 7.0 | 0.0 | 814.5 | 516.3 | 125.8 | 12.1 | 58.6 | 310.5 | 257.7 | 406.9 | 9.8 | 27.3 | 121.9 | 52.8 | 147.8 | 156.2 | 6.0 | 51.5 | 0.0 | 3,765 | 377 |
| Calories (kj) | 2,855.6 | 29.4 | 0.0 | 3,406.9 | 2,158.4 | 527.1 | 50.6 | 245.2 | 1,300.3 | 1,077.6 | 1,701.9 | 40.9 | 114.2 | 509.7 | 220.9 | 617.8 | 653.9 | 25.3 | 213.8 | 0.0 | 15,750 | 1,575 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 143.1 | 3.3 | 0.0 | 0.1 | 133.4 | 0.6 | 0.5 | 4.3 | 11.7 | 66.6 | 0.0 | 0.7 | 5.7 | 31.5 | 11.2 | 1.6 | 11.3 | 0.3 | 0.7 | 0.0 | 427 | 43 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.2 | 0.0 | 327.4 | 0.0 | 12.8 | 0.0 | 0.0 | 122.0 | 2.1 | 0.0 | 0.0 | 0.0 | 498.0 | 34.2 | 0.0 | 0.0 | 0.0 | 1,241 | 124 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Folate (mcg) | 343.1 | 0.0 | 0.0 | 3.4 | 0.0 | 41.4 | 0.0 | 4.6 | 27.0 | 0.0 | 1.7 | 0.8 | 13.7 | 0.0 | 3.7 | 67.0 | 12.2 | 0.0 | 4.0 | 0.0 | 522 | 52 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.0 | 3.4 | 0.0 | 41.4 | 0.0 | 4.6 | 27.0 | 0.0 | 1.7 | 0.8 | 21.8 | 0.0 | 3.7 | 67.0 | 12.2 | 0.0 | 4.0 | 0.0 | 733 | 73 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 3.4 | 0.0 | 41.4 | 0.0 | 4.6 | 27.0 | 0.0 | 1.7 | 0.8 | 2.2 | 0.0 | 3.7 | 67.0 | 12.2 | 0.0 | 4.0 | 0.0 | 222 | 22 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 30 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.2 | n/a | 1.5 | n/a | 0.6 | 3.7 | n/a | 0.1 | 0.1 | 0.3 | n/a | 0.2 | 0.9 | 1.7 | n/a | 1.5 | 0.0 | 17 | 2 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.4 | 0.0 | 3 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.3 | 0.0 | 2 | 0 |
| Iron (mg) | 8.7 | 1.6 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 1.3 | 0.1 | 0.0 | 0.1 | 0.0 | 16 | 2 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.5 | n/a | 0.7 | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 0.3 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.6 | 0.8 | n/a | 1.0 | 0.0 | 6 | 1 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.6 | n/a | 0.8 | 0.0 | 4 | 0 |
| Magnesium (mg) | 41.3 | 5.4 | 0.0 | 2.3 | 0.0 | 10.6 | 0.5 | 11.9 | 144.7 | 0.0 | 1.1 | 2.0 | 1.6 | 0.0 | 13.6 | 2.3 | 31.7 | 0.3 | 10.9 | 0.0 | 280 | 28 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.4 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 23.9 | 0.0 | 3.2 | 0.0 | 1.0 | 16.7 | 0.0 | 11.9 | 0.2 | 0.0 | 0.0 | 0.1 | 5.4 | 2.6 | 0.0 | 0.0 | 0.0 | 65 | 7 |
| Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 14 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.4 | 0.8 | 0.0 | 0.2 | 0.0 | 5 | 1 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.7 | 0.0 | 4 | 0 |
| Phosphorus (mg) | 202.5 | 1,368.7 | 0.0 | 27.3 | 0.0 | 174.2 | 0.3 | 85.1 | 261.4 | 0.0 | 13.6 | 14.2 | 8.1 | 0.0 | 39.8 | 179.0 | 226.9 | 0.1 | 14.9 | 0.0 | 2,616 | 262 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 3.5 | 0.0 | 1.7 | 0.0 | 0.1 | 6.5 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 1.9 | 0.3 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Potassium (mg) | 200.6 | 0.7 | 0.2 | 27.3 | 2.7 | 121.4 | 6.2 | 138.2 | 380.7 | 1.3 | 13.6 | 23.0 | 8.0 | 0.6 | 46.1 | 50.0 | 368.4 | 3.1 | 161.4 | 0.0 | 1,554 | 155 |
| Proline (g) | 2.2 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.3 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 0.8 | n/a | 0.4 | 0.0 | 5 | 1 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 1.0 | 0.0 | 11.1 | 0.0 | 3.0 | 11.5 | 0.0 | 0.5 | 0.5 | 0.8 | 0.0 | 1.0 | 7.3 | 8.0 | 0.0 | 10.8 | 0.0 | 75 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 762.3 | 0.0 | 140.8 | 0.0 | 28.4 | 0.0 | 0.0 | 380.8 | 4.7 | 0.0 | 0.0 | 0.0 | 170.3 | 75.6 | 0.0 | 0.0 | 0.0 | 1,563 | 156 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.4 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 58.4 | 0.0 | 2.8 | 0.0 | 2.1 | 2.0 | 0.0 | 29.2 | 0.3 | 0.0 | 0.0 | 0.1 | 4.4 | 5.6 | 0.0 | 0.0 | 0.0 | 105 | 11 |
| Selenium (mcg) | 63.6 | 0.0 | 0.0 | 1.1 | 0.8 | 27.0 | 0.0 | 1.8 | 1.4 | 0.4 | 0.6 | 0.3 | 2.5 | 0.2 | 2.3 | 25.7 | 4.9 | 0.0 | 19.8 | 0.0 | 152 | 15 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.2 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.4 | n/a | 0.8 | 0.0 | 5 | 0 |
| Sodium (mg) | 3.8 | 1,089.2 | 1,162.7 | 811.1 | 1.3 | 125.0 | 0.4 | 44.8 | 0.5 | 0.7 | 405.2 | 7.5 | 0.1 | 0.3 | 0.7 | 22.0 | 119.6 | 0.2 | 164.3 | 155.0 | 4,115 | 411 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 133.1 | 0.0 | n/a | n/a | 1.9 | 66.5 | n/a | n/a | n/a | 31.4 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 233 | 23 |
| Sugar (g) | 0.5 | 0.0 | 0.0 | 0.1 | 133.1 | 0.3 | 0.5 | n/a | 2.1 | 66.5 | 0.0 | n/a | 0.0 | 31.4 | 0.1 | 0.3 | n/a | 0.3 | 0.7 | 0.0 | 236 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.4 | 0.0 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 0.9 | 0.0 | n/a | 14.2 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 92.1 | 0.0 | 8.4 | 0.0 | 3.3 | 26.7 | 0.0 | 46.0 | 0.6 | 0.1 | 0.0 | 0.6 | 12.2 | 8.9 | 0.0 | 0.2 | 0.0 | 201 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.5 | 0.0 | 3 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.5 | n/a | 0.8 | 0.0 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,838.9 | 0.0 | 475.2 | 0.0 | 126.3 | 0.5 | 0.0 | 1,418.2 | 21.0 | 0.0 | 0.0 | 31.3 | 661.9 | 336.7 | 0.0 | 0.0 | 0.0 | 5,910 | 591 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 777.0 | 0.0 | 140.8 | 0.0 | 30.2 | 0.0 | 0.0 | 388.2 | 5.0 | 0.0 | 0.0 | 1.6 | 174.9 | 80.5 | 0.0 | 0.0 | 0.0 | 1,598 | 160 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.1 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.2 | 0.0 | 72.2 | 0.0 | n/a | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | 100.1 | n/a | 0.0 | 0.0 | 0.0 | 274 | 27 |
| Water (g) | 22.4 | 0.6 | 0.0 | 18.0 | 0.0 | 67.0 | 2.2 | 80.2 | 2.5 | 0.0 | 9.0 | 13.4 | 0.9 | 0.0 | 1.6 | 24.0 | 214.0 | 1.1 | 86.7 | 0.0 | 544 | 54 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.3 | 1.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 1.1 | 0.9 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.