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Nutritional Facts: Bee Sting Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
plain flour
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
8 tablespoons (114g)
butter
2/3 cup (133g)
granulated sugar
2 medium (88g)
eggs
1 teaspoon (4g)
vanilla
6 tablespoons (92g)
milk
1/2 cup (54g)
slivered almonds
1/3 cup (67g)
sugar
1/4 cup (57g)
butter
1 tablespoon (15g)
milk
1 tablespoon (7g)
plain flour
2 1/2 tablespoons (32g)
sugar
2 tablespoons (15g)
cornflour
3 medium (46g)
egg yolks
1 cup (244g)
milk
1/2 teaspoon (2g)
almond extract
3 (99g)
egg whites
1 pinch (0g)
salt
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.0 n/a 0.6 n/a 0.1 0.6 n/a 0.0 0.0 0.0 n/a 0.1 0.4 0.3 n/a 0.7 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 2 0
Arginine (g) 0.8 n/a 0.0 0.0 n/a 0.7 n/a 0.1 1.3 n/a 0.0 0.0 0.0 n/a 0.1 0.5 0.3 n/a 0.6 0.0 5 0
Ash (g) 0.9 9.9 3.0 2.4 0.0 0.9 0.0 0.7 1.6 0.0 1.2 0.1 0.0 0.0 0.2 0.8 1.8 0.0 0.6 0.4 25 2
Aspartic acid (g) 0.8 n/a 0.0 0.1 n/a 1.2 n/a 0.2 1.6 n/a 0.0 0.0 0.0 n/a 0.1 0.7 0.6 n/a 1.2 0.0 7 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 71.3 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 78 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 1,016.2 0.7 27.3 1.3 49.3 0.5 108.9 142.6 0.7 13.6 18.1 1.1 0.3 1.0 59.2 290.4 0.2 6.9 0.1 1,767 177
Calories 682.5 7.0 0.0 814.5 516.3 125.8 12.1 58.6 310.5 257.7 406.9 9.8 27.3 121.9 52.8 147.8 156.2 6.0 51.5 0.0 3,765 377
Calories (kj) 2,855.6 29.4 0.0 3,406.9 2,158.4 527.1 50.6 245.2 1,300.3 1,077.6 1,701.9 40.9 114.2 509.7 220.9 617.8 653.9 25.3 213.8 0.0 15,750 1,575
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 2.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Carbohydrates (g) 143.1 3.3 0.0 0.1 133.4 0.6 0.5 4.3 11.7 66.6 0.0 0.7 5.7 31.5 11.2 1.6 11.3 0.3 0.7 0.0 427 43
Cholesterol (mg) 0.0 0.0 0.0 244.2 0.0 327.4 0.0 12.8 0.0 0.0 122.0 2.1 0.0 0.0 0.0 498.0 34.2 0.0 0.0 0.0 1,241 124
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.3 0.0 1 0
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 0.0 0.0 0.0 0.2 0.0 1.1 0.0 0.0 0.0 0.0 0.0 13 1
Folate (mcg) 343.1 0.0 0.0 3.4 0.0 41.4 0.0 4.6 27.0 0.0 1.7 0.8 13.7 0.0 3.7 67.0 12.2 0.0 4.0 0.0 522 52
Folate, DFE (mcg) 545.6 0.0 0.0 3.4 0.0 41.4 0.0 4.6 27.0 0.0 1.7 0.8 21.8 0.0 3.7 67.0 12.2 0.0 4.0 0.0 733 73
Folate, food (mcg) 54.4 0.0 0.0 3.4 0.0 41.4 0.0 4.6 27.0 0.0 1.7 0.8 2.2 0.0 3.7 67.0 12.2 0.0 4.0 0.0 222 22
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300 30
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.3 n/a n/a 0.1 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a n/a 0.3 n/a 1 0
Glutamic acid (g) 6.5 n/a 0.0 0.2 n/a 1.5 n/a 0.6 3.7 n/a 0.1 0.1 0.3 n/a 0.2 0.9 1.7 n/a 1.5 0.0 17 2
Glycine (g) 0.7 n/a 0.0 0.0 n/a 0.4 n/a 0.1 0.8 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.4 0.0 3 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a 0.3 n/a 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.3 0.0 2 0
Iron (mg) 8.7 1.6 0.0 0.0 0.1 1.5 0.0 0.0 2.0 0.0 0.0 0.0 0.3 0.0 0.3 1.3 0.1 0.0 0.1 0.0 16 2
Isoleucine (g) 0.7 n/a 0.0 0.1 n/a 0.6 n/a 0.2 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.5 n/a 0.7 0.0 4 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Leucine (g) 1.3 n/a 0.0 0.1 n/a 1.0 n/a 0.3 0.8 n/a 0.0 0.0 0.1 n/a 0.1 0.6 0.8 n/a 1.0 0.0 6 1
Lysine (g) 0.4 n/a 0.0 0.1 n/a 0.8 n/a 0.2 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.6 n/a 0.8 0.0 4 0
Magnesium (mg) 41.3 5.4 0.0 2.3 0.0 10.6 0.5 11.9 144.7 0.0 1.1 2.0 1.6 0.0 13.6 2.3 31.7 0.3 10.9 0.0 280 28
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a 0.3 n/a 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.2 n/a 0.4 0.0 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 0.0 3.2 0.0 1.0 16.7 0.0 11.9 0.2 0.0 0.0 0.1 5.4 2.6 0.0 0.0 0.0 65 7
Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.8 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.2 0.0 0.1 0.0 14 1
Pantothenic acid (mg) 0.8 0.0 0.0 0.1 0.0 1.3 0.0 0.3 0.3 0.0 0.1 0.0 0.0 0.0 0.1 1.4 0.8 0.0 0.2 0.0 5 1
Phenylalanine (g) 1.0 n/a 0.0 0.0 n/a 0.6 n/a 0.1 0.6 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.4 n/a 0.7 0.0 4 0
Phosphorus (mg) 202.5 1,368.7 0.0 27.3 0.0 174.2 0.3 85.1 261.4 0.0 13.6 14.2 8.1 0.0 39.8 179.0 226.9 0.1 14.9 0.0 2,616 262
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 3.5 0.0 1.7 0.0 0.1 6.5 0.0 1.7 0.0 0.0 0.0 0.3 1.9 0.3 0.0 0.0 0.0 17 2
Potassium (mg) 200.6 0.7 0.2 27.3 2.7 121.4 6.2 138.2 380.7 1.3 13.6 23.0 8.0 0.6 46.1 50.0 368.4 3.1 161.4 0.0 1,554 155
Proline (g) 2.2 n/a 0.0 0.1 n/a 0.5 n/a 0.3 0.6 n/a 0.0 0.0 0.1 n/a 0.1 0.3 0.8 n/a 0.4 0.0 5 1
Protein (g) 19.4 0.0 0.0 1.0 0.0 11.1 0.0 3.0 11.5 0.0 0.5 0.5 0.8 0.0 1.0 7.3 8.0 0.0 10.8 0.0 75 7
Retinol (mcg) 0.0 0.0 0.0 762.3 0.0 140.8 0.0 28.4 0.0 0.0 380.8 4.7 0.0 0.0 0.0 170.3 75.6 0.0 0.0 0.0 1,563 156
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 0.4 0.0 3 0
Saturated Fat (g) 0.3 0.0 0.0 58.4 0.0 2.8 0.0 2.1 2.0 0.0 29.2 0.3 0.0 0.0 0.1 4.4 5.6 0.0 0.0 0.0 105 11
Selenium (mcg) 63.6 0.0 0.0 1.1 0.8 27.0 0.0 1.8 1.4 0.4 0.6 0.3 2.5 0.2 2.3 25.7 4.9 0.0 19.8 0.0 152 15
Serine (g) 1.0 n/a 0.0 0.1 n/a 0.9 n/a 0.2 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.4 n/a 0.8 0.0 5 0
Sodium (mg) 3.8 1,089.2 1,162.7 811.1 1.3 125.0 0.4 44.8 0.5 0.7 405.2 7.5 0.1 0.3 0.7 22.0 119.6 0.2 164.3 155.0 4,115 411
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 2.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a n/a n/a n/a 133.1 0.0 n/a n/a 1.9 66.5 n/a n/a n/a 31.4 n/a 0.0 n/a n/a 0.1 n/a 233 23
Sugar (g) 0.5 0.0 0.0 0.1 133.1 0.3 0.5 n/a 2.1 66.5 0.0 n/a 0.0 31.4 0.1 0.3 n/a 0.3 0.7 0.0 236 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a 0.0 0.0 n/a 0.5 n/a 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.4 n/a 0.4 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.0 0.9 0.0 n/a 14.2 0.0 1.3 n/a 0.0 0.0 0.1 1.2 n/a 0.0 0.0 0.0 20 2
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a 0.0 n/a 0.4 n/a n/a 0.4 n/a 0.0 n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a 2 0
Total Fat (g) 1.8 0.0 0.0 92.1 0.0 8.4 0.0 3.3 26.7 0.0 46.0 0.6 0.1 0.0 0.6 12.2 8.9 0.0 0.2 0.0 201 20
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 n/a n/a 0.0 n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
TransFatty acids n/a n/a n/a 3.7 n/a 0.0 n/a n/a 0.0 n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.1 0.0 1 0
Tyrosine (g) 0.6 n/a 0.0 0.0 n/a 0.4 n/a 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.4 n/a 0.5 0.0 3 0
Valine (g) 0.8 n/a 0.0 0.1 n/a 0.8 n/a 0.2 0.4 n/a 0.0 0.0 0.0 n/a 0.1 0.4 0.5 n/a 0.8 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,838.9 0.0 475.2 0.0 126.3 0.5 0.0 1,418.2 21.0 0.0 0.0 31.3 661.9 336.7 0.0 0.0 0.0 5,910 591
Vitamin A, RAE (mcg) 0.0 0.0 0.0 777.0 0.0 140.8 0.0 30.2 0.0 0.0 388.2 5.0 0.0 0.0 1.6 174.9 80.5 0.0 0.0 0.0 1,598 160
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.8 0.0 0.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.9 0.9 0.0 0.1 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 5 1
Vitamin D (IU) 0.0 0.0 0.0 68.2 0.0 72.2 0.0 n/a 0.0 0.0 34.1 n/a 0.0 0.0 0.0 100.1 n/a 0.0 0.0 0.0 274 27
Water (g) 22.4 0.6 0.0 18.0 0.0 67.0 2.2 80.2 2.5 0.0 9.0 13.4 0.9 0.0 1.6 24.0 214.0 1.1 86.7 0.0 544 54
Zinc (mg) 1.3 0.0 0.0 0.1 0.0 1.1 0.0 0.3 1.7 0.0 0.1 0.1 0.1 0.0 0.3 1.1 0.9 0.0 0.0 0.0 7 1

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