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    Nutritional Facts: Barbados Shrimp Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    shrimp
    1/2 head (240g)
    celery
    1 large (150g)
    onions
    2 (238g)
    sweet peppers
    2 (6g)
    garlic cloves
    1 cup (227g)
    butter
    28 ounces (794g)
    tomato puree
    3 tablespoons (19g)
    curry powder
    1 to taste (0g)
    salt
    1 teaspoon (0g)
    thyme
    1 teaspoon (1g)
    marjoram
    1 tablespoon (17g)
    Worcestershire sauce
    1 tablespoon (0g)
    A.1. steak sauce
    2 tablespoons (25g)
    sugar
    2 teaspoons (5g)
    black pepper
    1/2 (24g)
    lemons, juice of
    1 to taste (28g)
    peanuts
    2 tablespoons (20g)
    raisins
    Total 1 serving
    Alanine (g) 11.5 0.1 0.0 0.1 0.0 0.1 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 18.3 0.0 0.2 0.1 0.0 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 19 3
    Ash (g) 25.3 1.8 0.5 1.1 0.1 4.8 10.2 1.1 n/a 0.0 0.1 0.3 n/a 0.0 0.2 0.1 n/a 0.4 46 8
    Aspartic acid (g) 20.6 0.3 0.1 0.7 0.0 0.1 1.6 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 24 4
    Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 734.8 96.0 34.5 16.7 10.9 54.5 142.9 90.3 n/a 1.6 11.9 18.2 n/a 0.3 20.4 1.4 n/a 9.9 1,244 207
    Calories 966.2 38.4 60.0 73.8 8.9 1,627.6 301.7 61.4 n/a 0.4 1.6 13.3 n/a 97.5 11.5 5.3 n/a 59.2 3,327 554
    Calories (kj) 4,041.5 160.8 249.0 307.0 37.4 6,807.7 1,254.3 257.0 n/a 1.7 6.8 55.4 n/a 407.7 48.3 21.8 n/a 247.9 13,904 2,317
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 12.4 7.1 14.0 14.4 2.0 0.1 71.3 11.0 n/a 0.1 0.4 3.3 n/a 25.2 2.9 1.7 n/a 15.7 182 30
    Cholesterol (mg) 1,714.6 0.0 0.0 0.0 0.0 488.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2,203 367
    Copper (mg) 2.5 0.1 0.1 0.0 0.0 0.0 2.3 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.1 5 1
    Cystine (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
    Dietary Fiber (g) 0.0 3.8 2.6 5.0 0.1 0.0 15.1 6.3 n/a 0.1 0.2 0.0 n/a 0.0 1.2 0.1 n/a 0.7 35 6
    Folate (mcg) 258.5 86.4 28.5 109.5 0.2 6.8 87.3 29.1 n/a 0.2 1.6 1.4 n/a 0.0 0.8 4.8 n/a 1.0 616 103
    Folate, DFE (mcg) 258.5 86.4 28.5 109.5 0.2 6.8 87.3 29.1 n/a 0.2 1.6 1.4 n/a 0.0 0.8 4.8 n/a 1.0 616 103
    Folate, food (mcg) 258.5 86.4 28.5 109.5 0.2 6.8 87.3 29.1 n/a 0.2 1.6 1.4 n/a 0.0 0.8 4.8 n/a 1.0 616 103
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 0.0 1.2 1.9 5.4 n/a n/a 18.9 0.1 n/a n/a n/a n/a n/a 0.0 0.0 0.3 n/a 5.9 34 6
    Galactose (g) 0.0 1.6 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 2 0
    Glucose (dextrose) (g) 0.0 1.3 3.0 4.6 n/a n/a 19.4 0.2 n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a 5.5 34 6
    Glutamic acid (g) 32.5 0.2 0.4 0.5 0.0 0.4 5.2 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 39 7
    Glycine (g) 10.9 0.1 0.0 0.1 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 11 2
    Histidine (g) 4.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 4 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.9 0.5 0.3 1.0 0.1 0.0 14.1 5.6 n/a 0.1 0.5 0.9 n/a 0.0 0.4 0.0 n/a 0.4 27 4
    Isoleucine (g) 8.5 0.1 0.0 0.0 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 9 2
    Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 15.9 0.1 0.0 0.1 0.0 0.2 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 17 3
    Lysine (g) 17.6 0.1 0.1 0.1 0.0 0.2 0.4 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 18 3
    Magnesium (mg) 299.4 26.4 15.0 28.6 1.5 4.5 182.6 48.0 n/a 0.6 2.1 2.2 n/a 0.0 7.9 1.4 n/a 6.3 627 104
    Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.4 0.2 0.2 0.3 0.1 0.0 1.3 0.8 n/a 0.0 0.0 n/a n/a 0.0 0.6 0.0 n/a 0.1 4 1
    Methionine (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 6 1
    Monounsaturated Fat (g) 1.1 0.1 0.0 0.0 0.0 47.7 0.2 1.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 50 8
    Niacin (mg) 24.2 0.8 0.2 2.3 0.0 0.1 11.6 0.7 n/a 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a 0.2 40 7
    Pantothenic acid (mg) 4.2 0.6 0.2 0.8 0.0 0.2 3.5 n/a n/a 0.0 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 10 2
    Phenylalanine (g) 8.1 0.0 0.0 0.1 0.0 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 9 1
    Phosphorus (mg) 3,320.3 57.6 43.5 61.9 9.2 54.5 317.5 66.0 n/a 0.4 1.8 10.2 n/a 0.0 7.3 1.9 n/a 20.0 3,972 662
    Phytosterols n/a 14.4 22.5 n/a n/a n/a n/a 13.6 n/a n/a 0.4 n/a n/a n/a 4.2 n/a n/a n/a 55 9
    Polyunsaturated Fat (g) 1.8 0.2 0.0 0.2 0.0 6.9 0.7 0.5 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 10 2
    Potassium (mg) 1,537.7 624.0 219.0 502.2 24.1 54.5 3,485.0 291.6 n/a 2.4 9.1 136.0 n/a 0.5 61.1 24.7 n/a 148.3 7,120 1,187
    Proline (g) 8.5 0.0 0.0 0.1 0.0 0.2 0.3 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.1 9 2
    Protein (g) 185.2 1.7 1.7 2.4 0.4 1.9 13.1 2.4 n/a 0.0 0.1 0.0 n/a 0.0 0.5 0.1 n/a 0.6 210 35
    Retinol (mcg) 734.8 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 2,258 376
    Riboflavin (mg) 0.2 0.1 0.0 0.2 0.0 0.1 0.6 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 1.6 0.1 0.1 0.1 0.0 116.6 0.2 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 119 20
    Selenium (mcg) 402.8 1.0 0.8 0.2 0.9 2.3 5.6 3.2 n/a n/a 0.0 0.1 n/a 0.2 0.2 0.0 n/a 0.1 417 70
    Serine (g) 7.6 0.0 0.0 0.1 0.0 0.1 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 8 1
    Sodium (mg) 7,702.0 192.0 6.0 9.5 1.0 1,620.8 222.3 9.8 n/a 0.0 0.5 166.6 n/a 0.3 0.9 0.2 n/a 2.2 9,934 1,656
    Starch (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.5 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 0.3 1.5 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 25.1 0.0 0.1 n/a 0.1 27 5
    Sugar (g) 0.0 4.4 6.4 10.0 0.1 0.1 38.3 0.5 n/a n/a 0.0 1.7 n/a 25.1 0.0 0.6 n/a 11.7 99 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.1 0.1 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 7.3 0.0 0.0 0.1 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 8 1
    Tocopherol, alpha (mg) 18.0 0.6 0.0 3.8 0.0 5.3 15.6 4.2 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 48 8
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.6 0.0 0.0 0.3 n/a 0.0 1.9 0.2 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 4 1
    Total Fat (g) 13.7 0.4 0.2 0.7 0.0 184.1 1.7 2.6 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.1 n/a 0.1 204 34
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 7 1
    TransFatty acids (g) 0.1 n/a n/a n/a n/a 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 8 1
    Tryptophan (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
    Tyrosine (g) 7.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 7 1
    Valine (g) 8.7 0.1 0.0 0.1 0.0 0.1 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 9 2
    Vitamin A, IU (IU) 2,449.4 1,077.6 3.0 7,451.8 0.5 5,672.7 4,048.7 186.4 n/a 19.0 48.4 13.4 n/a 0.0 25.2 1.4 n/a 0.0 20,998 3,500
    Vitamin A, RAE (mcg) 734.8 52.8 0.0 373.7 0.0 1,552.7 206.4 9.3 n/a 1.0 2.4 0.9 n/a 0.0 1.2 0.0 n/a 0.0 2,935 489
    Vitamin B-12 (mcg) 15.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 15 3
    Vitamin B-6 (mg) 2.2 0.2 0.2 0.7 0.1 0.0 1.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 5 1
    Vitamin C (mg) 0.0 7.4 11.1 303.9 1.9 0.0 84.1 2.2 n/a 0.6 0.3 2.2 n/a 0.0 0.0 9.3 n/a 0.5 424 71
    Vitamin D (IU) 27.2 0.0 0.0 0.0 0.0 136.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 163 27
    Water (g) 1,129.6 229.0 133.7 219.5 3.5 36.0 697.6 1.8 n/a 0.3 0.0 13.4 n/a 0.0 0.6 22.2 n/a 3.1 2,490 415
    Zinc (mg) 13.2 0.3 0.3 0.6 0.1 0.2 2.9 0.8 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 18 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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