Nutritional Facts: Earthquake Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
German chocolate cake mix
1 1/4 cups (296g)
water
3 (150g)
eggs
1/2 cup (109g)
oil
1 cup (85g)
coconut
1 cup (109g)
pecan pieces
1/2 cup (113g)
margarine
8 ounces (227g)
cream cheese
1 lb (454g)
powdered sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.7 n/a 1.1 0.0 0.3 0.4 0.0 0.4 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1.4 1 0
Arginine (g) 0.9 n/a 1.2 0.0 1.0 1.3 0.0 0.5 n/a n/a 5 0
Ash (g) 12.8 0.3 1.6 0.0 1.7 1.6 2.3 3.0 0.0 0.0 23 2
Aspartic acid (g) 1.3 n/a 2.0 0.0 0.6 1.0 0.1 1.2 n/a n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a 97.0 n/a n/a n/a n/a 97 8
Caffeine (mg) 35.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 36 3
Calcium (mg) 495.9 8.9 84.0 0.0 22.2 76.3 33.8 222.7 4.5 0.5 949 79
Calories 2,049.9 0.0 214.5 963.6 562.3 753.2 811.0 777.0 1,764.5 12.1 7,908 659
Calories (kj) 8,577.9 0.0 898.5 4,031.9 2,352.4 3,149.0 3,391.9 3,251.2 7,379.9 50.6 33,083 2,757
Campesterol n/a n/a n/a n/a n/a 5.5 n/a n/a n/a n/a 5 0
Carbohydrates (g) 409.5 0.0 1.1 0.0 20.1 15.1 1.0 9.2 452.5 0.5 909 76
Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 249.9 0.0 0.0 808 67
Copper (mg) 0.8 0.0 0.1 0.0 0.7 1.3 n/a 0.0 0.0 0.0 3 0
Cystine (g) 0.4 n/a 0.4 0.0 0.1 0.2 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 17.9 0.0 0.0 0.0 13.9 10.5 0.0 0.0 0.0 0.0 42 4
Folate (mcg) 286.3 0.0 70.5 0.0 7.7 24.0 1.1 25.0 0.0 0.0 415 35
Folate, DFE (mcg) 449.9 0.0 70.5 0.0 7.7 24.0 1.1 25.0 0.0 0.0 578 48
Folate, food (mcg) 51.1 0.0 70.5 0.0 7.7 24.0 1.1 25.0 0.0 0.0 179 15
Folic acid (mcg) 235.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 235 20
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.6 n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Glutamic acid (g) 5.3 n/a 2.5 0.0 1.3 2.0 0.2 3.0 n/a n/a 14 1
Glycine (g) 0.8 n/a 0.6 0.0 0.3 0.5 0.0 0.3 n/a n/a 3 0
Histidine (g) 0.4 n/a 0.5 0.0 0.1 0.3 0.0 0.4 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 9.9 0.0 2.6 0.0 2.8 2.8 0.0 0.9 0.3 0.0 19 2
Isoleucine (g) 0.8 n/a 1.0 0.0 0.2 0.4 0.1 0.7 n/a n/a 3 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 7.3 0.0 n/a 7 1
Leucine (g) 1.3 n/a 1.6 0.0 0.4 0.7 0.1 1.5 n/a n/a 6 0
Lysine (g) 0.8 n/a 1.4 0.0 0.3 0.3 0.1 1.3 n/a n/a 4 0
Magnesium (mg) 112.5 3.0 18.0 0.0 76.7 131.9 3.4 20.4 0.0 0.5 366 31
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.5 0.0 0.0 n/a 2.3 4.9 n/a 0.0 0.0 0.0 8 1
Methionine (g) 0.3 n/a 0.6 0.0 0.1 0.2 0.0 0.4 n/a n/a 2 0
Monounsaturated Fat (g) 19.3 0.0 5.5 30.1 2.3 44.5 44.3 19.6 0.0 0.0 166 14
Niacin (mg) 13.3 0.0 0.1 0.0 0.5 1.3 0.0 0.3 0.0 0.0 16 1
Pantothenic acid (mg) 0.4 0.0 2.3 0.0 0.7 0.9 0.1 1.3 0.0 0.0 6 0
Phenylalanine (g) 1.0 n/a 1.0 0.0 0.3 0.5 0.0 0.7 n/a n/a 3 0
Phosphorus (mg) 1,502.9 0.0 297.0 0.0 175.5 301.9 25.9 240.8 0.0 0.3 2,544 212
Phytosterols n/a n/a n/a 1,055.1 n/a 111.2 164.7 n/a n/a n/a 1,331 111
Polyunsaturated Fat (g) 9.3 0.0 2.9 59.6 0.6 23.6 23.6 3.3 0.0 0.0 123 10
Potassium (mg) 761.7 3.0 207.0 0.0 462.6 446.9 47.4 313.5 9.1 6.2 2,257 188
Proline (g) 1.7 n/a 0.8 0.0 0.2 0.4 0.1 1.5 n/a n/a 5 0
Protein (g) 20.4 0.0 18.8 0.0 5.9 10.0 1.0 13.5 0.0 0.0 70 6
Retinol (mcg) 5.1 0.0 240.0 0.0 0.0 0.0 866.3 815.6 0.0 0.0 1,927 161
Riboflavin (mg) 0.9 0.0 0.7 0.0 0.1 0.1 0.0 0.3 0.1 0.0 2 0
Saturated Fat (g) 16.4 0.0 4.7 14.1 48.7 6.7 18.8 43.8 0.0 0.0 153 13
Selenium (mcg) 15.8 0.0 46.1 0.0 15.8 4.1 0.0 5.5 2.7 0.0 90 7
Serine (g) 1.0 n/a 1.5 0.0 0.3 0.5 0.1 0.8 n/a n/a 4 0
Sodium (mg) 4,156.1 8.9 213.0 0.0 31.5 0.0 1,063.7 729.3 9.1 0.4 6,212 518
Starch n/a n/a n/a n/a n/a 0.5 n/a 0.8 5.7 n/a 7 1
Stigmasterol n/a n/a n/a n/a n/a 3.3 n/a n/a n/a n/a 3 0
Sucrose n/a n/a 0.0 n/a n/a 4.3 n/a 0.0 n/a n/a 4 0
Sugar (g) 253.2 0.0 0.6 0.0 6.3 4.3 0.0 7.3 443.7 0.5 716 60
Theobromine (mg) 1,237.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,237 103
Thiamin (mg) 1.3 0.0 0.1 0.0 0.1 0.7 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.8 0.0 0.2 0.3 0.0 0.5 n/a n/a 3 0
Tocopherol, alpha (mg) 0.4 0.0 1.6 15.6 0.4 1.5 3.5 0.7 0.0 0.0 24 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
Tocopherol, gamma n/a n/a 0.8 n/a n/a 26.6 n/a 0.1 n/a n/a 27 2
Total Fat (g) 48.6 0.0 14.3 109.0 55.0 78.4 90.8 77.8 0.0 0.0 474 39
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.1 0.3 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.3 0.0 0.1 0.1 0.0 0.2 n/a n/a 1 0
Tyrosine (g) 0.6 n/a 0.7 0.0 0.2 0.2 0.0 0.7 n/a n/a 3 0
Valine (g) 1.0 n/a 1.3 0.0 0.4 0.4 0.1 0.9 n/a n/a 4 0
Vitamin A, IU (IU) 15.3 0.0 810.0 0.0 0.0 61.0 4,034.9 3,051.3 0.0 0.0 7,973 664
Vitamin A, RAE (mcg) 5.1 0.0 240.0 0.0 0.0 3.3 923.8 831.6 0.0 0.0 2,004 167
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.1 0.6 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.3 0.0 0.3 0.2 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 1.2 0.2 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 n/a 56.8 0.0 0.0 180 15
Water (g) 18.4 296.0 114.2 0.0 2.6 3.8 17.7 123.7 1.0 2.2 580 48
Zinc (mg) 2.1 0.0 1.9 0.0 1.7 4.9 0.0 1.2 0.0 0.0 12 1

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